Calories in 3 Oz Chicken Breast Strip, Southwestern?

3 Oz Chicken Breast Strip, Southwestern is 110 calories.

If you're looking for a low-calorie option that's high in protein and bursting with flavor, then the 3 Oz Chicken Breast Strip, Southwestern is the perfect choice! At just 110 calories per serving, this grilled chicken strip is a great option for anyone looking to maintain a healthy diet while still enjoying delicious meals.

In addition to its low calorie count, the 3 Oz Chicken Breast Strip, Southwestern is also a great source of protein. With 21 grams of protein per serving, this dish is sure to keep you feeling full and satisfied for hours. Plus, it's gluten-free, making it a great option for those with dietary restrictions.

Whether you're looking to meal prep for the week or simply want to whip up a quick and easy dinner, the 3 Oz Chicken Breast Strip, Southwestern is a versatile and flavorful option that's sure to be a hit with your family and friends.

3 Oz Chicken Breast Strip, Southwestern

Grilled to perfection

Our 3 Oz Chicken Breast Strip, Southwestern is grilled to perfection, ensuring that it's packed with flavor and cooked to perfection every time. Whether you're a fan of juicy chicken breasts or crispy, char-grilled strips, you're sure to love the mouthwatering flavor and texture of this dish. To grill the chicken, simply heat up your grill pan or outdoor grill to medium-high heat, lightly coat the chicken in nonstick cooking spray, and cook for 5-7 minutes per side, or until the chicken is cooked through and no longer pink in the center.

Low-calorie option

With just 110 calories per serving, the 3 Oz Chicken Breast Strip, Southwestern is a great option for anyone looking to cut back on calories without sacrificing flavor. Whether you're trying to lose weight or simply want to maintain a healthy diet, this dish is a great choice for lunch, dinner, or even as a protein-rich snack. To further reduce the calorie count of this dish, consider pairing it with a side of fresh salad or steamed veggies, which will provide additional vitamins, minerals, and fiber while keeping the calorie count low.

High-protein meal

If you're looking to increase your protein intake, then the 3 Oz Chicken Breast Strip, Southwestern is a great choice. With 21 grams of protein per serving, this dish is sure to keep you feeling full and satisfied for hours, making it a great option for anyone looking to build muscle, maintain a healthy weight, or simply stay full and energized throughout the day. To increase the protein content of this dish even further, consider serving it with a side of quinoa, brown rice, or lentils, all of which are great sources of plant-based protein.

Gluten-free

For those with celiac disease or gluten intolerance, finding gluten-free meals that are still satisfying can be a challenge. Fortunately, the 3 Oz Chicken Breast Strip, Southwestern is a great option for anyone looking for a tasty and gluten-free meal. To ensure that this dish remains gluten-free, be sure to use gluten-free spices and seasonings, and check the labels of any other ingredients you use to avoid cross-contamination.

Perfect for meal prep

If you're someone who likes to meal prep for the week, then the 3 Oz Chicken Breast Strip, Southwestern is a fantastic option. Not only is this dish easy to prepare and cook in bulk, but it's also versatile enough to be used in a variety of different meals throughout the week. To meal prep the chicken, simply grill it as normal, then portion it out into individual containers along with your favorite sides and seasonings. Store the containers in the fridge for up to 5 days, and simply reheat when ready to eat.

Quick and easy to cook

Whether you're short on time or simply don't want to spend hours in the kitchen, the 3 Oz Chicken Breast Strip, Southwestern is a quick and easy meal option that's sure to satisfy. With just a few simple ingredients and minimal prep time, you can have a delicious and healthy meal ready to go in under 15 minutes. To cook the chicken, simply heat up a grill pan or outdoor grill to medium-high heat, lightly coat the chicken in nonstick cooking spray, and grill for 5-7 minutes per side, or until cooked through and no longer pink in the center.

Spicy and flavorful

If you're a fan of bold, spicy flavors, then the 3 Oz Chicken Breast Strip, Southwestern is sure to hit the spot. Packed with spices like chili powder, cumin, and paprika, this dish is bursting with flavor and heat. To up the spice factor even further, consider adding some diced jalapenos, fresh cilantro, or a squeeze of lime juice to the dish for a tangy kick.

Pairs well with salad or veggies

For a complete and healthy meal, consider pairing the 3 Oz Chicken Breast Strip, Southwestern with a side of fresh salad or steamed veggies. Not only will this help to boost the nutritional content of your meal, but it will also add some variety and flavor to your plate. Some great salad or veggie options to pair with this dish include roasted sweet potatoes, sauteed zucchini or bell peppers, or a fresh green salad with cherry tomatoes and cucumbers.

Great for Mexican-inspired dishes

If you're a fan of Mexican-inspired cuisine, then the 3 Oz Chicken Breast Strip, Southwestern is a perfect option to include in your favorite dishes. Whether you're making fajitas, tacos, quesadillas, or nachos, this flavorful and protein-rich chicken is sure to be a hit. To make a quick and easy fajita or taco bowl, simply cook the chicken as normal, then add it to a bowl of cooked brown rice, black beans, diced tomatoes, and avocado. Top with your favorite salsa, hot sauce, or guacamole, and you've got a tasty and healthy meal in no time.

Ideal for a protein-rich snack

If you're looking for a quick and easy protein-rich snack to keep you going until your next meal, then the 3 Oz Chicken Breast Strip, Southwestern is a great option. Simply cook the chicken as normal, then slice it into thin strips and store it in a container in the fridge for easy snacking throughout the day. If you want to jazz up your snacking routine, consider whipping up a quick and easy dipping sauce using Greek yogurt, avocado, or hummus to add some extra flavor and protein to your chicken strips.

Healthy eating doesn't have to be boring or bland. With the 3 Oz Chicken Breast Strip, Southwestern, you can enjoy bold and flavorful meals without sacrificing your health goals.

5 FAQ About Southwestern Chicken Breast Strips

1. What is the nutritional content of the Southwestern Chicken Breast Strips?

The Southwestern Chicken Breast Strips have 110 calories per 3 oz serving. They also contain 21 grams of protein and 1 gram of fat.

2. Are the Southwestern Chicken Breast Strips gluten-free?

Yes, the Southwestern Chicken Breast Strips are gluten-free, making them a great choice for those with gluten sensitivities or celiac disease.

3. How are the Southwestern Chicken Breast Strips seasoned?

The Southwestern Chicken Breast Strips are seasoned with a blend of spices including chili powder and cumin, giving them a delicious and slightly spicy flavor.

4. How should I cook the Southwestern Chicken Breast Strips?

The Southwestern Chicken Breast Strips can be grilled, baked, or sautéed. It's important to cook them to an internal temperature of 165°F to ensure they are fully cooked.

5. Can I use the Southwestern Chicken Breast Strips in a salad?

Absolutely! The Southwestern Chicken Breast Strips are a versatile protein option and would be delicious in a variety of salads or as a topping for a rice bowl.

Nutritional Values of 3 Oz Chicken Breast Strip, Southwestern

UnitValue
Calories (kcal)110 kcal
Fat (g)3 g
Carbs (g)1 g
Protein (g)19 g

Calorie breakdown: 13% fat, 4% carbs, 83% protein

Similar Calories and Nutritional Values