If you're a fan of Milky Way, you'll love their latest offering: Carmel Apple Minis. These bite-size pieces are perfect for satisfying your sweet tooth while indulging in the irresistible combination of caramel, apple, and nougat. In this article, we'll take a closer look at the nutritional information, calories, and storage instructions for Milky Way Carmel Apple Minis. Each pack contains 5 pieces (43 g) and 190 calories.

If you're watching your calorie intake, it's important to know the serving size and quantity of Milky Way Carmel Apple Minis. Each pack contains 5 pieces, with each piece weighing approximately 8.6 g. So if you only want to consume 100 calories, you can have two pieces, which will give you a total of 86 calories.

Craving something sweet but worried about the effect it will have on your diet? Don't worry, you can indulge in Milky Way Carmel Apple Minis without feeling guilty. With just 1.5 g of saturated fat and 6 mg of cholesterol, these mini bites won't derail your healthy eating plan.

Calories in a Pack

Each pack of Milky Way Carmel Apple Minis contains 190 calories. This calorie count is based on a serving size of 5 pieces (43 g). If you consume only 1 piece, you're looking at approximately 38 calories. It's important to keep in mind that these calories can quickly add up if you're not mindful of your serving size. Eating a whole pack of Milky Way Carmel Apple Minis will give you almost 1000 calories. If you're counting your calories, it's best to stick to a smaller serving size to keep your calorie intake in check.

Serving Size and Quantity

Each pack of Milky Way Carmel Apple Minis contains five pieces, and each piece weighs approximately 8.6 g. So, if you want to consume only 100 calories, you can have two pieces, which will give you a total of 86 calories. It's important to be mindful of your serving size, as consuming too many pieces can quickly add up the calories. Keep track of the number of pieces you're eating to ensure you stay within your calorie intake for the day. With a little portion control, you can indulge in the delicious taste of Milky Way Carmel Apple Minis without worrying about your diet.

Calories from Fat Content

Out of the total 190 calories in Milky Way Carmel Apple Minis, 70 of those calories come from fat. This means that approximately 37% of the calories in each pack come from fat. If you're watching your fat intake, it's important to be mindful of the number of pieces you consume. While Milky Way Carmel Apple Minis are a delicious treat, overindulging can lead to weight gain and other health issues. Maintain a balanced diet and stick to smaller serving sizes to minimize your calorie and fat intake.

Total Fat and Saturated Fat Content

Each pack of Milky Way Carmel Apple Minis contains 3 g of total fat, with 1.5 g of this being saturated fat. This is relatively low compared to other sweet treats on the market. While saturated fats are typically viewed as unhealthy, small amounts can be part of a healthy diet. Just be mindful of your serving size and keep your overall daily fat intake within the recommended limits. Enjoy Milky Way Carmel Apple Minis as a sweet indulgence while maintaining a balanced and healthy diet.

Cholesterol and Sodium Content

Each pack of Milky Way Carmel Apple Minis contains 6 mg of cholesterol and 80 mg of sodium. This cholesterol content is relatively low compared to other sweet treats, while the sodium content is moderate. It's important to note that excessive sodium intake can increase your risk of heart disease and other health issues. Be mindful of your overall daily sodium intake and stick to smaller serving sizes to keep your sodium consumption under control. Indulge in Milky Way Carmel Apple Minis in moderation to enjoy the delicious flavor without compromising your health.

Carbohydrates and Fiber Content

Each pack of Milky Way Carmel Apple Minis contains 34 g of carbohydrates, with only 1 g of this being fiber. This means that Milky Way Carmel Apple Minis are high in carbs but low in fiber. While carbs are an important part of a balanced diet, excessive carb intake can lead to weight gain and other health issues. Make sure to monitor your carb intake and stick to appropriate serving sizes. Ensure that you incorporate fiber-rich foods like fruits, vegetables, and whole grains to balance out the high carb content of Milky Way Carmel Apple Minis.

Sugar and Protein Content

Each pack of Milky Way Carmel Apple Minis contains 27 g of sugar, which is quite high compared to other similar-sized candies. Additionally, each pack only contains 2 g of protein, which is relatively low. While indulging in sweet treats is okay in moderation, excessive sugar consumption can lead to weight gain and other health problems. Keep your serving sizes small to minimize your sugar intake and balance it out with a protein-rich diet. Incorporate healthy sources of protein like eggs, nuts, and beans into your diet to ensure you're getting enough protein while enjoying the sweetness of Milky Way Carmel Apple Minis.

Vitamins and Minerals

While Milky Way Carmel Apple Minis are delicious, they don't provide much in the way of vitamins and minerals. Each pack only contains trace amounts of vitamins and minerals, so it's important to incorporate other healthy foods into your diet. Try to consume a variety of fruits, vegetables, whole grains, and lean proteins to ensure that you're getting all the necessary vitamins and minerals your body needs to function properly. Indulge in Milky Way Carmel Apple Minis in moderation as part of a balanced and healthy diet.

Allergy Warnings

Milky Way Carmel Apple Minis contain milk, soy, and sulfites, which can be allergens for some people. If you have a known allergy to any of these ingredients, it's important to avoid Milky Way Carmel Apple Minis. Additionally, Milky Way Carmel Apple Minis are manufactured in facilities that also process peanuts and tree nuts. If you have a nut allergy, be sure to check the package carefully before consuming these mini candies. Always read the label and allergy warnings before consuming any new food to avoid any potential allergic reactions.

Storage Instructions

To ensure the freshness of your Milky Way Carmel Apple Minis, it's important to store them properly. Keep them in a cool, dry place away from direct sunlight and heat. If you're not planning to consume them right away, store them in an airtight container to keep them fresh for longer. Milky Way Carmel Apple Minis have a shelf life of about a year, so you should have plenty of time to enjoy them. Avoid storing Milky Way Carmel Apple Minis in the refrigerator, as this can cause them to become hard and lose their delicious chewy texture.