Calories in 2 tbsp (15 g) Organic Black Bean & Corn Salsa (Medium)?

2 tbsp (15 g) Organic Black Bean & Corn Salsa (Medium) is 20 calories.

Looking for a delicious and healthy snack? Look no further than 2 tbsp of organic black bean & corn salsa! At only 20 calories per serving, this flavorful salsa is the perfect addition to any meal or party spread.

Not only is this salsa low in calories, it also contains nutritious ingredients like black beans and corn. Black beans are high in fiber and protein, while corn is a good source of vitamin C and antioxidants. Plus, all of the ingredients are organic, giving you peace of mind about what you're putting into your body.

In this article, we'll explore some creative ways to use organic black bean & corn salsa and how to make it a staple in your diet. Let's get started!

2 tbsp (15 g) Organic Black Bean & Corn Salsa (Medium)

Flavorful salsa with nutritious ingredients!

Organic black bean & corn salsa is not only delicious, it's also packed with nutritious ingredients. The black beans in the salsa are high in fiber and protein, which can help you feel full longer and support healthy digestion. Corn is a good source of vitamin C and antioxidants, which can help support immune function and reduce inflammation. And because all of the ingredients are organic, you can feel good about what you're putting into your body. By choosing organic black bean & corn salsa as a snack or dip, you can enjoy a burst of flavor while also supporting your health. Try it out and see for yourself!

Spice up your party spread with this salsa.

If you're hosting a party or gathering, organic black bean & corn salsa is the perfect addition to your spread. Not only does it taste great, it's also a healthier option than many other party snacks. Serve it with tortilla chips, pita bread, or veggie sticks for a tasty and satisfying appetizer. You can also use organic black bean & corn salsa as a topping for tacos, nachos, or baked potatoes. The possibilities are endless! Spice up your next party by adding this tasty and nutritious salsa to the menu.

Discover the delicious taste of organic black bean & corn salsa.

If you're a fan of Mexican cuisine or just looking for a tasty and healthy snack, organic black bean & corn salsa is a must-try. The combination of black beans, corn, onions, and peppers creates a flavor explosion that will leave your taste buds wanting more. With its medium level of spiciness, this salsa is perfect for those who like some heat without overpowering flavor. Serve it with your favorite chips or use it as a topping for nachos, tacos, or salads. Once you try organic black bean & corn salsa, you'll wonder how you ever lived without it.

A crowd-pleaser that's perfect for any occasion.

Whether you're hosting a party, having a snack at home, or bringing a dish to a potluck, organic black bean & corn salsa is the perfect choice. Its delicious flavor and healthy ingredients make it a hit with both adults and kids. Plus, it's easy to make your own organic black bean & corn salsa at home with just a few simple ingredients. Customize the spiciness to your liking and add in your favorite veggies for a unique twist on this classic dip. No matter how you serve it, organic black bean & corn salsa is sure to be a crowd-pleaser.

Get the party started with this tasty salsa.

Hosting a party or gathering can be stressful, but with organic black bean & corn salsa on the menu, you're guaranteed to start things off on the right foot. This salsa is easy to make and can be prepared ahead of time, making it the perfect party dish. Serve it with tortilla chips, pita bread, or veggie sticks for a tasty and satisfying appetizer. You can also use it as a topping for tacos, nachos, or baked potatoes. Your guests will love the delicious flavor and healthy ingredients of organic black bean & corn salsa.

Healthy and delicious dip for your snacks.

When you're in the mood for a snack, it can be tempting to reach for something unhealthy. But with organic black bean & corn salsa, you can satisfy your cravings while also supporting your health. This salsa is low in calories and contains nutritious ingredients like black beans and corn. Plus, it's easy to make your own salsa at home with just a few simple ingredients. Serve it with your favorite chips or use it as a topping for tacos, nachos, or salads. No matter how you enjoy it, organic black bean & corn salsa is a healthy and delicious choice for your snacks.

Add a burst of flavors to your dishes with this salsa.

Organic black bean & corn salsa is not just for dipping! You can use it as a topping for a variety of dishes to add a burst of flavor and nutrition. Try using it as a topping for tacos, nachos, or baked potatoes. You can also mix it into your favorite salad for a tasty and satisfying lunch. The possibilities are endless! By adding organic black bean & corn salsa to your dishes, you'll be adding nutritious ingredients like black beans and corn, while also spicing up your meals with delicious flavors.

A perfect match for your tacos or nachos.

Organic black bean & corn salsa is the perfect topping for your tacos or nachos. It adds a burst of flavor and texture to your dishes, while also providing important nutrients like fiber and protein. Not only is it delicious, it's also easy to make your own organic black bean & corn salsa at home with just a few simple ingredients. Customize the spiciness to your liking and add in your favorite veggies for a unique twist on this classic dip. No matter how you enjoy it, organic black bean & corn salsa is a perfect match for your tacos or nachos.

Step up your salsa game with this organic option.

If you're tired of the same old salsa, step up your game with organic black bean & corn salsa. This flavorful salsa is a unique twist on classic salsa, with the addition of nutritious ingredients like black beans and corn. Not only is it tasty, it's also easy to make your own salsa at home with just a few simple ingredients. Customize the spiciness to your liking and add in your favorite veggies for a unique twist on this classic dip. Once you try organic black bean & corn salsa, you'll wonder how you ever lived without it.

A perfect way to enjoy the taste of summer all year round.

Organic black bean & corn salsa is the perfect way to enjoy the taste of summer all year round. Its bright, fresh flavors are reminiscent of warm days and outdoor gatherings. Use it as a topping for grilled chicken, fish, or veggies to add some summer flair to your meals. You can also mix it into your favorite salad for a fresh and bright lunch. No matter how you enjoy it, organic black bean & corn salsa is a delicious way to savor the flavors of summer no matter the season.

Life is too short to eat boring food. Spice things up with organic black bean & corn salsa!

5 FAQ About Organic Black Bean & Corn Salsa (Medium)

1. What are the health benefits of black beans and corn in salsa?

Black beans are a great source of protein, fiber, and various vitamins and minerals, while corn is rich in antioxidants and provides a good amount of fiber and carbs. Combined in salsa, they can help promote a healthy digestive system and boost your overall nutrition intake.

2. Is the salsa spicy?

Yes, this is a medium-spicy salsa. It may not be suitable for those who are sensitive to heat, but it can add a nice kick of flavor to any dish.

3. Is this salsa organic?

Yes, this salsa is made with organic ingredients, ensuring that it is free from harmful pesticides and chemicals that can be found in non-organic foods.

4. How can I incorporate this salsa into my meals?

This salsa can be used in a variety of ways, such as a topping for tacos, salads, or grilled meats, or as a dip for chips and vegetables. It can also be added to soups, stews, or casseroles to add flavor and nutrition.

5. How many calories are in a serving?

One serving, which is 2 tablespoons or 15 grams, contains only 20 calories. It can be a healthy addition to your meals without adding unnecessary calories.

Nutritional Values of 2 tbsp (15 g) Organic Black Bean & Corn Salsa (Medium)

UnitValue
Calories (kcal)20 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)1 g

Calorie breakdown: 0% fat, 80% carbs, 20% protein

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