Do you love snacking but also watch your calorie intake? The 25 Chips Wasabi Chips, Hot 'N Spicy is a great option for you with only 130 Calories per serving.
Not only is it low in calories, but it also packs a punch with its wasabi flavor. These chips are perfect for those who love heat and spice.
In this article, we'll explore the nutritional information and health benefits, as well as the suggested serving size and ideal time to consume these chips.
Serving Size and Calories
The serving size for 25 Chips Wasabi Chips, Hot 'N Spicy is 28g or about 1oz. There are 130 calories in one serving.
Carbohydrates and Sugars
In one serving of 25 Chips Wasabi Chips, Hot 'N Spicy, there are 17g of carbohydrates and less than 1g of sugar. These chips are a great low sugar option for those who love to snack.
Protein and Fat
One serving of 25 Chips Wasabi Chips, Hot 'N Spicy contains 2g of protein and 6g of fat, with only 0.5g of saturated fat.
Sodium and Fiber
These chips contain 240mg of sodium and 1g of fiber per serving. The fiber can help keep you feeling full and satisfied, while the sodium content is lower than many other snack options.
Allergens
These chips are made with corn and wheat and may contain traces of soy. They are not suitable for those with wheat or soy allergies.
Ingredients
The ingredients in 25 Chips Wasabi Chips, Hot 'N Spicy include corn, vegetable oil, wheat flour, sugar, salt, soy sauce powder, dextrose, chili, wasabi powder and food additives.
Health Benefits
This snack option is low in calories and sugar, making it a great choice for those watching their weight or sugar intake. The fiber content can help with digestion, and the wasabi powder may have anti-inflammatory properties. However, it is still important to consume these chips in moderation due to the sodium and fat content.
Suggested Serving Size
The suggested serving size for these chips is 28g or about 1oz. This is equivalent to about 25 chips.
Ideal Time to Consume
25 Chips Wasabi Chips, Hot 'N Spicy are a great option for a mid-afternoon snack or as a party appetizer. They pair well with beer and other drinks, making them a popular choice for happy hour or game day snacks.
Flavor and Texture
The wasabi powder in these chips adds a spicy kick and unique flavor. The chips have a crunchy texture and are satisfying to snack on.
Moderation is key when it comes to snacking. Enjoy 25 Chips Wasabi Chips, Hot 'N Spicy as a delicious and satisfying snack option in moderation.
Frequently Asked Questions about Wasabi Chips
1. What is Wasabi?
Wasabi is a root vegetable, also known as Japanese horseradish. It has a strong, pungent taste, similar to hot mustard or chili pepper.
2. Are Wasabi Chips healthy?
As with any snack food, moderation is key. Wasabi chips are generally considered a healthier option compared to traditional potato chips because they are made from whole, unprocessed ingredients like rice and flavored with spices like wasabi. However, they still contain calories and sodium, so it's important to enjoy them in moderation as part of a balanced diet.
3. What's in the Hot 'N Spicy Wasabi Chips?
The ingredients of Hot 'N Spicy Wasabi Chips may vary by brand, but generally include rice, oil, sugar, salt, and seasonings like wasabi powder and chili pepper. They may also contain additional flavorings like soy sauce or garlic powder.
4. Are Wasabi Chips gluten-free?
Most wasabi chips are made with rice, which is naturally gluten-free. However, it's important to check the label and any potential cross-contamination warnings to be sure the product is safe for those with celiac disease or gluten intolerance.
5. How can I make my own Wasabi Chips at home?
To make your own wasabi chips, thinly slice a large sweet potato or other root vegetable and toss with a small amount of oil and seasonings like wasabi powder and chili pepper. Spread the slices out on a baking sheet and bake at 375°F for 15-20 minutes, or until crispy and golden brown.