Calories in 2 tbsp (14 g) Vermont Cheese Powder?

2 tbsp (14 g) Vermont Cheese Powder is 70 calories.

Looking for a delicious way to add extra cheese flavor to your meals without adding excessive calories? 2 tbsp (14 g) Vermont Cheese Powder may be an ideal solution for you. With only 70 calories, this cheese powder is packed with flavor and can elevate any dish with its rich taste.

In addition to its mouth-watering flavor, Vermont Cheese Powder is also a good source of calcium which is essential for strong bones and teeth. It also contains protein which can help you stay full for longer periods and aid in muscle growth and repair. The powder is free from any artificial flavorings and preservatives which make it a healthier choice compared to other cheese powders available in the market.

In this article, we will explore everything you need to know about Vermont Cheese Powder – from its nutritional benefits to delicious recipes you can make with it.

2 tbsp (14 g) Vermont Cheese Powder

What is Vermont Cheese Powder?

Vermont Cheese Powder is a dehydrated cheese powder made from sharp cheddar cheese sourced from the farms in the state of Vermont. The cheese is specially crafted to give a distinct flavor which is hard to find in other processed cheese products. The powder is made by dehydrating the cheese and then grinding it into a fine powder. This process helps to concentrate the flavor of the cheese which makes it more intense and flavorful compared to regular cheese. Vermont Cheese Powder is ideal for cooking as it blends well with other ingredients and can create rich and creamy sauces. It is also a versatile ingredient that can be used in many dishes such as macaroni and cheese, soups, dips, and casseroles.

What Are the Nutritional Benefits of Vermont Cheese Powder?

Vermont Cheese Powder is a good source of calcium, protein, and other essential nutrients. Two tablespoons (14 g) of Vermont Cheese Powder contains approximately:

  • 70 calories
  • 6 g of fat
  • 2 g of saturated fat
  • 111 mg of sodium
  • 2 g of carbohydrates
  • 1 g of sugar
  • 4 g of protein
  • 10% of daily recommended calcium intake
It is important to keep in mind that Vermont Cheese Powder is high in sodium, so it may not be suitable for individuals with high blood pressure or sodium-sensitive individuals. It is also important to watch your portion sizes when using the powder to avoid consuming excess calories and sodium.

What Are the Best Ways to Use Vermont Cheese Powder?

Vermont Cheese Powder is a versatile ingredient that can be added to a wide range of dishes to enhance their flavor. Some of the best ways to use Vermont Cheese Powder are:

  • Add it to sauces and gravies to give them a rich and creamy taste
  • Sprinkle it over popcorn or roasted vegetables to add a cheesy crunch
  • Add it to baked goods such as bread, biscuits, and muffins to give them a savory flavor
  • Use it as a seasoning blend with other herbs and spices to create a signature dip
  • The possibilities are endless when it comes to using Vermont Cheese Powder in your recipes.

    What Are the Different Varieties of Vermont Cheese Powder?

    Vermont Cheese Powder comes in different varieties which can be used in different types of dishes. Some of the most popular varieties are:

    • Sharp Cheddar Cheese Powder
    • Jalapeno Cheddar Cheese Powder
    • White Cheddar Cheese Powder
    • Gouda Cheese Powder
    • Each variety has its unique flavor and can add a different dimension to your dishes.

      How Does Vermont Cheese Powder Compare to Other Cheese Powders?

      Compared to other cheese powders available in the market, Vermont Cheese Powder is a healthier option because it is free from any artificial flavorings and preservatives. It is also made from high-quality cheddar cheese that is sourced from local farms in Vermont, which gives it a superior taste and flavor profile. Most other cheese powders are made from processed cheese that has been stripped of its nutrients and added with artificial flavors to enhance its flavor. These powders are also high in sodium and calories which can be harmful when consumed excessively. If you are looking for a healthier and more flavorful option, Vermont Cheese Powder is the way to go.

      Where Can You Find Vermont Cheese Powder?

      Vermont Cheese Powder can be found at most grocery stores or online retailers. Some popular retailers include Amazon, Walmart, and Target. It may also be available at specialty food stores or cheese shops. When purchasing Vermont Cheese Powder, make sure to check the expiration date and packaging to ensure its freshness and quality.

      How Can You Store Vermont Cheese Powder?

      To maintain the freshness and flavor of Vermont Cheese Powder, it is essential to store it properly. Here are some tips to keep in mind:

      • Store the powder in an airtight container to prevent moisture from entering
      • Keep it in a cool, dry place away from direct sunlight
      • Avoid storing it in the refrigerator as it may alter its texture and flavor
      By following these storage tips, you can ensure that your Vermont Cheese Powder stays fresh and flavorful for an extended period.

      Are There Any Risks of Consuming Vermont Cheese Powder?

      Vermont Cheese Powder is generally considered safe for consumption. However, it is high in sodium, which can be harmful to individuals with high blood pressure or sodium-sensitive individuals. It is important to consume it in moderation and watch your portion sizes to avoid excessive sodium and calorie intake. If you are allergic to dairy or lactose intolerant, Vermont Cheese Powder may not be suitable for you. It is essential to check the ingredient list before using it in your recipes.

      Can You Make Your Own Vermont Cheese Powder at Home?

      Yes, you can make your own Vermont Cheese Powder at home. Here is a simple recipe that you can try:

      • Ingredients: 1 cup shredded sharp cheddar cheese, 1 tbsp cornstarch, salt and pepper to taste
      • Instructions: Mix the shredded cheese and cornstarch in a food processor until they are well combined. Season with salt and pepper to taste. Spread the mixture on a baking sheet and let it dry at room temperature for 24 hours. Once dried, grind the mixture in a clean coffee grinder or food processor until it forms a fine powder. Store the powder in an airtight container until ready to use.
      Making your own Vermont Cheese Powder allows you to control the ingredients and their quality, ensuring that you are consuming a healthier and more flavorful product.

      What Are Some Delicious Recipes Using Vermont Cheese Powder?

      Vermont Cheese Powder can be used in many dishes to give them a rich and cheesy flavor. Here are some delicious recipes that you can try:

      • Macaroni and cheese
      • Broccoli Cheddar Soup
      • Cheddar Biscuits
      • Cheesy Mashed Potatoes
      • Cheddar Dip
      • Spinach and Cheese Quiche
      • These recipes are easy to make and use Vermont Cheese Powder to create a rich and comforting taste that is hard to resist.

        Vermont Cheese Powder is a versatile ingredient that can add flavor and nutrition to your meals.

        FAQs About Vermont Cheese Powder

        1. What is Vermont Cheese Powder?

        Vermont Cheese Powder is a dried cheese powder made from cheddar cheese that has been dehydrated and ground into a powder form. It is commonly used as a flavoring for popcorn, snacks, and baked goods.

        2. How many calories are in Vermont Cheese Powder?

        Two tablespoons of Vermont Cheese Powder contain 70 calories.

        3. How do I use Vermont Cheese Powder?

        Vermont Cheese Powder can be used in a variety of ways, such as a topping for popcorn, a seasoning for vegetables or pasta dishes, or mixed into sauces and dips for added flavor. It can also be used in baked goods such as bread and crackers.

        4. Is Vermont Cheese Powder gluten-free?

        Yes, Vermont Cheese Powder is gluten-free.

        5. How long does Vermont Cheese Powder last?

        Vermont Cheese Powder has a shelf life of approximately 9 to 12 months when stored in a cool, dry place. Once opened, it should be stored in an airtight container to maintain freshness.

Nutritional Values of 2 tbsp (14 g) Vermont Cheese Powder

UnitValue
Calories (kcal)70 kcal
Fat (g)4.5 g
Carbs (g)3 g
Protein (g)4 g

Calorie breakdown: 59% fat, 18% carbs, 23% protein

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