Calories in 2 tamales Sweet Potato Pecan Tamales?

2 tamales Sweet Potato Pecan Tamales is 310 calories.

If you're looking for a tasty meal that's both sweet and savory, then 2 tamales Sweet Potato Pecan Tamales are the perfect option for you. With just 310 calories per serving, this dish is a healthier alternative to traditional tamales.

Made with wholesome ingredients like sweet potato and pecans, these tamales are rich in fiber and essential nutrients. Not only are they delicious, but they're also a great choice for vegetarians and vegans looking to add some variety to their diet.

In this article, we'll explore everything you need to know about Sweet Potato Pecan Tamales, from the ingredients used to how to cook and serve them.

2 tamales Sweet Potato Pecan Tamales

A Perfect Combination of Sweet and Savory Flavors

One of the best things about Sweet Potato Pecan Tamales is that they offer a perfect balance of sweet and savory flavors. The natural sweetness of the sweet potato pairs perfectly with the nutty flavor of the pecans. This unique combination of flavors makes these tamales a great option for breakfast, lunch, or dinner. They're also perfect for parties and gatherings as they're sure to impress your guests with their unique taste. If you're looking for a dish that's both delicious and satisfying, Sweet Potato Pecan Tamales are definitely worth trying.

Made with Wholesome Ingredients

Sweet Potato Pecan Tamales are made with wholesome ingredients like sweet potato and pecans, which are both packed with fiber and nutrients. Unlike traditional tamales that are often loaded with unhealthy ingredients like lard and processed meats, these tamales offer a healthier alternative that's both delicious and nutritious. By choosing Sweet Potato Pecan Tamales, you can enjoy a tasty meal without worrying about the negative health effects that come with traditional tamales.

A Great Choice for Vegetarians and Vegans

For vegetarians and vegans, finding tasty and satisfying meals can be a challenge. However, Sweet Potato Pecan Tamales are a great option for those who follow a plant-based diet. Since these tamales are made without meat, cheese, or other animal products, they're a nutritious and protein-packed option for vegans and vegetarians looking for a hearty meal. By adding Sweet Potato Pecan Tamales to your diet, you can enjoy a tasty and satisfying meal without compromising your values or lifestyle.

Easy to Cook and Serve

Despite their complex flavors, Sweet Potato Pecan Tamales are surprisingly easy to cook and serve. Whether you're a seasoned cook or a beginner, you can easily prepare these tamales in just a few easy steps. To cook them, all you need is a steamer basket or pot and some water. Simply add the tamales to the steamer basket and steam them for about 20-30 minutes until they're hot and fully cooked. Once they're ready, you can serve them as they are or add your favorite toppings like salsa, sour cream, or guacamole.

Ideal for Parties and Gatherings

Sweet Potato Pecan Tamales are not only delicious but also an ideal option for parties and gatherings. These tamales are sure to impress your guests with their unique flavors and texture. To make them even more festive, you can add some colorful toppings or decorations like cilantro, lime wedges or chopped roasted pecans. By serving Sweet Potato Pecan Tamales at your next party or gathering, you can wow your guests with a unique and delicious dish.

A Healthier Alternative to Regular Tamales

Regular tamales are often loaded with unhealthy ingredients like lard, salt, and processed meats. This can make them a less-than-ideal option for those who are trying to maintain a healthy diet. However, Sweet Potato Pecan Tamales offer a healthier alternative that's both tasty and nutritious. They're made with wholesome ingredients like sweet potato and pecans and offer a rich source of fiber, vitamins, and minerals. By choosing Sweet Potato Pecan Tamales over regular tamales, you can enjoy a delicious meal while still staying on track with your health goals.

Rich in Fiber and Essential Nutrients

One of the key benefits of Sweet Potato Pecan Tamales is that they're rich in fiber and essential nutrients. Sweet potatoes are a great source of fiber, which is essential for promoting healthy digestion and preventing constipation. In addition, sweet potatoes are also a rich source of antioxidants and vitamins like vitamin C, which can help boost your immune system and protect against chronic diseases. Pecans, on the other hand, are a great source of protein, healthy fats, and minerals like magnesium and zinc, which can help promote healthy brain function and improve mood. By eating Sweet Potato Pecan Tamales, you can enjoy a nutrient-packed meal that's both delicious and healthy.

Perfect for a Quick Lunch or Dinner

If you're looking for a quick and easy meal that's both delicious and nutritious, then Sweet Potato Pecan Tamales are a great option. These tamales can be easily reheated in the microwave or oven for a quick lunch or dinner. They're also a great option for meal prep since you can easily make a batch ahead of time and store them in the fridge or freezer for later. By choosing Sweet Potato Pecan Tamales for your next meal, you can enjoy a homemade and wholesome meal without spending hours in the kitchen.

Packed with Flavor and Texture

Sweet Potato Pecan Tamales offer a unique blend of flavors and texture that's sure to delight your taste buds. The sweetness of the sweet potato is balanced perfectly by the nutty crunch of the pecans, while the masa dough offers a soft and chewy texture. By adding your favorite toppings like salsa, sour cream, or guacamole, you can enhance the flavors and textures even more. Whether you're a fan of sweet or savory foods, Sweet Potato Pecan Tamales are sure to satisfy your cravings with their delicious and unique flavor profile.

A Unique Twist on a Classic Mexican Dish

Tamales are a classic Mexican dish that's enjoyed by millions of people around the world. With Sweet Potato Pecan Tamales, you can enjoy this beloved dish with a unique and modern twist. These tamales offer a creative new approach to traditional tamales by combining sweet and savory flavors in a way that's both delicious and satisfying. By incorporating Sweet Potato Pecan Tamales into your diet, you can enjoy a classic Mexican dish with a tasty and modern twist.

Sweet Potato Pecan Tamales are a versatile and delicious dish that's perfect for any time of day. Whether you're looking for a tasty breakfast, a quick lunch, or a hearty dinner, these tamales are sure to satisfy your cravings.

FAQs - Sweet Potato Pecan Tamales

1. What are the main ingredients in Sweet Potato Pecan Tamales?

A: The main ingredients in Sweet Potato Pecan Tamales include sweet potatoes, pecans, masa, and various spices.

2. Are Sweet Potato Pecan Tamales healthy?

A: Sweet Potato Pecan Tamales are a good source of fiber and protein. However, they are high in calories, so it is important to enjoy them in moderation as part of a balanced diet.

3. How are Sweet Potato Pecan Tamales served?

A: Sweet Potato Pecan Tamales can be eaten as a snack or as a main dish. They are typically served warm and may be accompanied by salsa or hot sauce.

4. Are Sweet Potato Pecan Tamales gluten-free?

A: Sweet Potato Pecan Tamales may contain gluten depending on the type of masa used. If you have a gluten sensitivity or allergy, make sure to check the ingredients before consuming.

5. How long do Sweet Potato Pecan Tamales stay fresh?

A: Sweet Potato Pecan Tamales can be stored in the fridge for up to 5 days or in the freezer for up to 2 months. To reheat, simply microwave until warm or steam until hot.

Nutritional Values of 2 tamales Sweet Potato Pecan Tamales

UnitValue
Calories (kcal)310 kcal
Fat (g)11 g
Carbs (g)51 g
Protein (g)5 g

Calorie breakdown: 31% fat, 63% carbs, 6% protein

Similar Calories and Nutritional Values