Calories in 2 slices Family Grains Healthy Multi-Grain Bread?

2 slices Family Grains Healthy Multi-Grain Bread is 160 calories.

Are you in search of low-calorie and healthy bread alternatives? Look no further than 2 slices of Family Grains Healthy Multi-Grain Bread! With only 160 calories per serving, this nutritious bread option is perfect for health-conscious individuals.

Not only is this bread low in calories, but it is also high in nutrients. With a delicious blend of nutritious whole grains, every bite of Family Grains Healthy Multi-Grain Bread is packed with essential vitamins and minerals that support overall health and wellbeing.

In this article, we'll explore the many benefits of Family Grains Healthy Multi-Grain Bread and why it should be a staple in your diet.

2 slices Family Grains Healthy Multi-Grain Bread

Low in Calories, High in Nutrients

As previously mentioned, Family Grains Healthy Multi-Grain Bread is a low-calorie option for people who want to maintain a healthy weight. But the bread is not just low in calories, it is also high in essential nutrients. One serving of Family Grains Healthy Multi-Grain Bread contains a good amount of dietary fiber, potassium, and magnesium, which are crucial for heart health. Additionally, the bread is enriched with vitamins and minerals such as iron, zinc, and vitamin B6, which help regulate blood sugar levels and promote good metabolism. Overall, by choosing Family Grains Healthy Multi-Grain Bread over other bread options, you are making a smart choice for your health and wellbeing.

A Great Source of Fiber for Digestive Health

Fiber is an essential nutrient that helps maintain digestive health. Family Grains Healthy Multi-Grain Bread is an excellent source of dietary fiber, with every serving containing roughly 3 grams of fiber. A diet rich in fiber has been shown to prevent constipation and reduce the risk of developing colon cancer. Furthermore, eating high-fiber foods like Family Grains Healthy Multi-Grain Bread can help you feel fuller for longer periods, which aids in weight management. So, eating a couple of slices of this bread each day can do wonders for your digestive health and overall wellbeing.

Perfect for a Healthy Breakfast or Snack

Starting your day with a healthy breakfast sets the tone for the rest of the day. Family Grains Healthy Multi-Grain Bread is an excellent option for a healthy breakfast as it is satisfying and nutritious. You can toast a couple of slices of this bread and add avocado, a boiled egg, or some nut butter for a quick and healthy breakfast that will keep you fueled for hours. This bread is also great as a snack, especially when you feel the need for a pick-me-up between meals. A slice of Family Grains Healthy Multi-Grain Bread with some hummus, cheese, or fruit is both delicious and nourishing. So, make sure to always keep some Family Grains Healthy Multi-Grain Bread in your pantry for a quick and healthy meal or snack option.

Made with Nutritious Whole Grains

Family Grains Healthy Multi-Grain Bread is made with a blend of nutritious whole grains, including wheat, barley, and oats. Whole grains are rich in essential nutrients that support health and wellbeing. They contain fiber, protein, vitamins, and minerals that are essential for good health. Moreover, whole grains have been shown to reduce the risk of developing heart disease, diabetes, and other chronic illnesses. By choosing Family Grains Healthy Multi-Grain Bread, you are ensuring that you get all the health benefits that come with consuming whole grains. So, next time you go bread shopping, make sure to choose a bread option that contains whole grains to support your health and wellbeing.

Free from Artificial Preservatives and Additives

Family Grains Healthy Multi-Grain Bread is free from artificial preservatives and additives. It is made with natural ingredients that have no harmful effects on health. This bread is safe for consumption even for people with allergies or intolerances. Many bread options on the market contain artificial preservatives and additives that are detrimental to health. By choosing Family Grains Healthy Multi-Grain Bread, you are avoiding these harmful chemicals and enjoying a natural and wholesome bread option. So, make sure to always read the label before purchasing bread and choose natural and healthy options like Family Grains Healthy Multi-Grain Bread.

Low in Added Sugars and High in Protein

Many bread options on the market are high in added sugars, which can contribute to weight gain and other health problems. However, Family Grains Healthy Multi-Grain Bread is low in added sugars, making it a great option for people who want to reduce their sugar intake. Additionally, this bread is high in protein, which is essential for building and repairing muscles. Eating protein-rich foods like Family Grains Healthy Multi-Grain Bread can help you feel fuller for longer periods, which supports healthy weight management. So, choose a bread option that is low in added sugars and high in protein, like Family Grains Healthy Multi-Grain Bread, for better health outcomes.

Helps to Regulate Blood Sugar Levels

Family Grains Healthy Multi-Grain Bread is an excellent option for people with diabetes or those who are trying to regulate their blood sugar levels. This bread contains complex carbohydrates that are slowly digested and absorbed into the bloodstream, resulting in a slower rise in blood sugar levels. Moreover, the bread is high in fiber, which slows down the absorption of sugar into the bloodstream and helps maintain stable blood sugar levels. By choosing this bread option, you can enjoy the benefits of regulating blood sugar levels and reducing the risk of developing diabetes. So, if you are looking for a bread option that supports stable blood sugar levels, choose Family Grains Healthy Multi-Grain Bread.

Great for Weight Management and a Balanced Diet

Maintaining a healthy weight is essential for overall health and wellbeing. Family Grains Healthy Multi-Grain Bread is an excellent option for people who want to manage their weight as it is low in calories and high in nutrients. Eating this bread can help you feel fuller for longer periods, reduce the risk of snacking on unhealthy foods, and support healthy weight management. So, make sure to include Family Grains Healthy Multi-Grain Bread in your diet for better weight management and a balanced diet.

Suitable for Vegans, Vegetarians and anyone seeking a Healthier Lifestyle

Family Grains Healthy Multi-Grain Bread is suitable for people following a vegan or vegetarian lifestyle. It is a great option for people who want to reduce their meat intake and have a more plant-based diet. Moreover, this bread is suitable for people who are seeking a healthier lifestyle. It is low in calories, high in nutrients, and free from harmful chemicals that can undermine health. So, if you are looking for a bread option that supports a vegan or vegetarian lifestyle or a healthier lifestyle in general, make sure to choose Family Grains Healthy Multi-Grain Bread.

Delicious and Satisfying, without the Guilt

Many people think that healthy food cannot be delicious or satisfying. However, Family Grains Healthy Multi-Grain Bread is both delicious and satisfying without the guilt that comes with consuming unhealthy foods. This bread has a unique blend of whole grains that gives it a nutty flavor and a dense texture. It is perfect for making sandwiches, toasting, or eating alone as a snack. So, enjoy the delicious and satisfying taste of Family Grains Healthy Multi-Grain Bread without any guilt or compromise on health.

Family Grains Healthy Multi-Grain Bread is a nutritious and delicious bread option that can support your health and wellbeing. By choosing this bread, you are making a smart choice for your health and the environment.

5 Frequently Asked Questions About Family Grains Healthy Multi-Grain Bread

1. How many calories are in two slices of Family Grains Healthy Multi-Grain Bread?

Two slices of Family Grains Healthy Multi-Grain Bread contain 160 calories.

2. What are the ingredients in Family Grains Healthy Multi-Grain Bread?

The ingredients in Family Grains Healthy Multi-Grain Bread include whole wheat flour, water, sugar, wheat gluten, yeast, soybean oil, salt, rolled oats, rye flour, barley flour, millet, flaxseed, sesame seeds, and sunflower seeds.

3. Is Family Grains Healthy Multi-Grain Bread gluten-free?

No, Family Grains Healthy Multi-Grain Bread is not gluten-free as it contains wheat flour and wheat gluten.

4. Does Family Grains Healthy Multi-Grain Bread contain any artificial preservatives or flavors?

No, Family Grains Healthy Multi-Grain Bread does not contain any artificial preservatives or flavors.

5. How should I store Family Grains Healthy Multi-Grain Bread?

It is recommended to store Family Grains Healthy Multi-Grain Bread in a cool, dry place or in the refrigerator. It can also be stored in the freezer for longer shelf life.

Nutritional Values of 2 slices Family Grains Healthy Multi-Grain Bread

UnitValue
Calories (kcal)160 kcal
Fat (g)3 g
Carbs (g)28 g
Protein (g)6 g

Calorie breakdown: 17% fat, 69% carbs, 15% protein

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