If you're watching your calorie intake, 2 slices (50 g) of small classic white bread contains 130 calories.
In addition to the calorie count, here's a breakdown of the nutritional information per slice: 70 calories, 1g fat, 12g carbs, and 2g protein.
In this article, we'll take a closer look at Small Classic White Bread, including its ingredients, health benefits, storage tips, and more.
As mentioned in the introduction, each slice contains 70 calories, 1g fat, 12g carbs, and 2g protein. It's also worth noting that the bread contains no trans fat or cholesterol. Other nutritional information to keep in mind includes 1g of sugar, 180mg of sodium, and 1g of fiber per slice.
Calories Per Slice
As mentioned in the introduction, each slice contains 70 calories. Keep in mind that the total number of calories will vary depending on how many slices you consume and the size of the slice.
Ingredients
Small Classic White Bread is made from a simple list of ingredients, including enriched wheat flour, water, yeast, and salt. It's worth noting that the bread contains wheat and may contain traces of milk, soy, and sesame seeds. Be sure to check the ingredient list and contact the manufacturer if you have any concerns about potential allergens.
Bread Size
Small Classic White Bread is typically sold in 50g (2 slice) portions. The size of the bread can vary slightly depending on the brand and bakery.
Health Benefits
While bread has gotten a bad rap in recent years, Small Classic White Bread can still provide some nutritional benefits. For example, it's a good source of complex carbohydrates, which can provide sustained energy throughout the day. The bread also contains some protein and fiber, which can help keep you feeling full and satisfied after meals.
Serving Suggestions
Small Classic White Bread can be used in a variety of ways. Here are a few suggestions: - Toast it and spread on some peanut butter or avocado - Use it to make a sandwich with your favorite fillings
Comparing with Other Breads
There are many different types of bread on the market, so how does Small Classic White Bread compare? One thing to keep in mind is that white bread is generally less nutritious than whole grain bread. However, if you prefer the taste and texture of white bread, Small Classic White Bread can be a good option in moderation.
Storage Tips
To keep Small Classic White Bread fresh, store it in a cool, dry place. It's also a good idea to keep the bread wrapped tightly or in an airtight container to prevent it from drying out. If you don't plan to use the bread within a few days, consider freezing it to extend its shelf life.
Gluten-Free Options
Small Classic White Bread is not gluten-free, as it contains wheat. However, if you have a gluten intolerance or allergy, there are many gluten-free bread options available on the market. Be sure to check the ingredient list and contact the manufacturer if you have any concerns about potential allergens.
Small Classic White Bread contains wheat and may contain traces of milk, soy, and sesame seeds. If you have any concerns about potential allergens, be sure to check the ingredient list and contact the manufacturer.
All bread is not created equal. While white bread sometimes gets a bad rap, Small Classic White Bread can still be enjoyed in moderation as part of a balanced diet.
Small Classic White Bread: 5 Commonly Asked Questions
1. How many calories are in two slices of Small Classic White Bread?
Two slices of Small Classic White Bread contain 130 calories. This is important information for those who are counting calories or following a specific diet.
2. What are the ingredients in Small Classic White Bread?
The main ingredients in Small Classic White Bread include flour, water, yeast, sugar, salt, and vegetable oil. Some brands may also include additional ingredients for flavor or shelf-life.
3. Is Small Classic White Bread healthy?
Small Classic White Bread is not considered the healthiest option. It is high in carbohydrates and may contain added sugars and preservatives. However, it can still be enjoyed in moderation as part of a balanced diet.
4. How should I store Small Classic White Bread?
Small Classic White Bread should be stored in a cool, dry place. It is best kept in a bread box or sealed plastic bag. Avoid storing it in the refrigerator, as this can dry it out and affect the texture.
5. Can Small Classic White Bread be used for sandwiches?
Yes, Small Classic White Bread is often used for sandwiches. It has a soft texture and neutral taste, making it a versatile choice for a variety of fillings. However, some people prefer whole grain or seeded bread for added nutrition and flavor.