Calories in 2 slices (19 g) Lower Sodium Bacon?

2 slices (19 g) Lower Sodium Bacon is 100 calories.

Looking for a low calorie breakfast option that satisfies your bacon cravings? Look no further than 2 slices (19 g) of Lower Sodium Bacon! With only 100 calories per serving, this bacon is a great addition to any meal.

Not only is it low in calories, but it's also a great way to lower your sodium intake. Each serving contains only 180 mg of sodium, which is 25% less sodium than regular bacon. And let's not forget, it's also a great source of protein. Each serving contains 7 g of protein, making it a great addition to any meal.

In this article, we'll explore the benefits of choosing Lower Sodium Bacon, including its suitability for weight management, its fit within keto and paleo diets, and the potential risk reduction of hypertension. Read on to learn more about this healthier bacon option.

2 slices (19 g) Lower Sodium Bacon

Low calorie breakfast option

If you're looking for a low calorie breakfast option that still satisfies your bacon cravings, 2 slices (19 g) of Lower Sodium Bacon is a great choice. With only 100 calories per serving, it's a much healthier option than traditional bacon with the same great taste.

Lowering sodium intake made easier

One of the biggest health concerns with traditional bacon is its high sodium content. But with Lower Sodium Bacon, that concern is a thing of the past. With only 180 mg of sodium per serving, it's the perfect way to reduce your sodium intake while still enjoying the great taste of bacon.

Bacon as a source of protein

Many people associate bacon with unhealthy eating habits, but it can actually be a great source of protein. Each serving of Lower Sodium Bacon contains 7 g of protein, making it a great addition to any meal.

Two slices make a serving

One of the great things about Lower Sodium Bacon is that a little goes a long way. Two slices (19 g) make a serving, so you can enjoy the great taste of bacon without overindulging.

Suitable for weight management

For those who are watching their weight, Lower Sodium Bacon is a great addition to any meal. With just 100 calories per serving and only 3 g of fat, it's a much healthier option than traditional bacon.

Ideal for keto and paleo diets

If you're following a keto or paleo diet, you might assume that bacon is off limits. But with Lower Sodium Bacon, you can still enjoy your favorite breakfast food without breaking your diet. It's low in carbs and sugar, making it a perfect fit for these diets.

Reduced risk of hypertension

High sodium intake is a risk factor for hypertension, or high blood pressure. By choosing Lower Sodium Bacon, you can reduce your sodium intake and potentially lower your risk for hypertension.

Bacon and egg breakfast combo

For many people, bacon and eggs is the quintessential breakfast combo. With Lower Sodium Bacon, you can still enjoy this classic dish without the guilt. Pair two slices of Lower Sodium Bacon with two eggs for a filling breakfast that's low in calories and high in protein.

Satisfy your bacon cravings with a healthier option

Let's be honest, sometimes you just crave bacon. But with traditional bacon being so high in calories and sodium, it can be hard to justify a bacon binge. Lower Sodium Bacon satisfies those cravings while still providing a healthier option.

Equivalent taste with lesser salt content

The best part about Lower Sodium Bacon is that it still tastes like bacon. You don't have to sacrifice taste for health with this product. It has the same great flavor as traditional bacon, but with less salt content.

5 Frequently Asked Questions About Lower Sodium Bacon

1. How does lower sodium bacon taste compared to regular bacon?

Lower sodium bacon has a slightly less salty taste compared to regular bacon, but it still retains its bacon flavor. Some may not even notice a difference in taste.

2. How is the sodium reduced in lower sodium bacon?

Sodium is reduced in lower sodium bacon by using less salt in the curing process or by using alternative salts that contain less sodium.

3. Is lower sodium bacon healthier than regular bacon?

Lower sodium bacon can be considered a healthier alternative to regular bacon since it contains less sodium. However, it is still high in saturated fat and should be consumed in moderation as part of a balanced diet.

4. Can lower sodium bacon be used in recipes that call for regular bacon?

Yes, lower sodium bacon can be used in recipes that call for regular bacon. It will still provide the same bacon flavor but with less sodium.

5. Is lower sodium bacon more expensive than regular bacon?

Lower sodium bacon may be slightly more expensive than regular bacon due to the different curing process and ingredients used to reduce sodium. However, the price difference is usually minimal.

Nutritional Values of 2 slices (19 g) Lower Sodium Bacon

UnitValue
Calories (kcal)100 kcal
Fat (g)8 g
Carbs (g)0 g
Protein (g)6 g

Calorie breakdown: 75% fat, 0% carbs, 25% protein

Similar Calories and Nutritional Values