2 slices (15 g) Natural Smoke Sliced Bacon contains 80 calories, making it a tasty addition to your breakfast or sandwich. It is always helpful to get an idea of the number of calories in our meals.
In addition to calories, this bacon has a significant amount of fat and protein, making it a great source of energy for your body. With that being said, let's explore the nutritional values of Natural Smoke Sliced Bacon in detail.
Whether you're on a low-carb diet or looking for gluten-free and non-GMO options, Natural Smoke Sliced Bacon can serve as a great snack. It is also rich in vitamins and minerals, making it a healthy and delicious choice for your meals.
Calories in Natural Smoke Sliced Bacon
Two slices (15 g) of Natural Smoke Sliced Bacon contain 80 calories, making it a tasty and fulfilling addition to your breakfast or sandwich. However, it is important to note that eating too much bacon can negatively impact your overall health. Therefore, be mindful of how much bacon you consume and make sure it is a part of a balanced diet. Also, you can swap regular bacon for Natural Smoke Sliced Bacon if you want to reduce the number of calories in your meal without sacrificing flavor.
Fat Content in Natural Smoke Sliced Bacon
Two slices (15 g) of Natural Smoke Sliced Bacon contain 6 grams of fat, out of which 2 grams are saturated fat. While saturated fats can raise your cholesterol level, they are also necessary for some of your body's functions. Therefore, consuming moderate amounts of bacon can be beneficial for your health. However, it is still crucial to balance your intake of saturated and unsaturated fats. You can pair your bacon with vegetables or fruits to create a balanced meal that contains other nutrients like fiber and vitamins.
Protein Content in Natural Smoke Sliced Bacon
Two slices (15 g) of Natural Smoke Sliced Bacon contain 6 grams of protein, which is about 12% of the daily recommended value. Protein is essential for building and repairing your body tissues and maintaining a healthy immune system. Therefore, adding bacon to your meals can be a great way to boost your protein intake. However, it is still recommended to consume a variety of protein sources like nuts, beans, and fish to get all the necessary amino acids. You can also add bacon to your salads or soups to enhance their flavor and nutrition.
Carbohydrate Content in Natural Smoke Sliced Bacon
Two slices (15 g) of Natural Smoke Sliced Bacon contain no carbohydrates, making it a great option for people on a low-carb or ketogenic diet. However, if you're looking to add some fiber to your meal, you can pair your bacon with vegetables or whole grain bread. It is still essential to monitor your carb intake and make sure you're getting enough nutrients from other sources.
Vitamins and Minerals in Natural Smoke Sliced Bacon
Two slices (15 g) of Natural Smoke Sliced Bacon contain small amounts of vitamins B3, B6, and B12, which are responsible for maintaining healthy skin, nerves, and blood cells. Bacon is also a good source of minerals like zinc, phosphorus, and selenium, which support healthy bone and muscle growth. However, bacon is not a significant source of vitamins and minerals, and it is still recommended to consume a varied diet that includes fruits, vegetables, and other nutrient-dense foods.
Gluten-free Natural Smoke Sliced Bacon
Natural Smoke Sliced Bacon is gluten-free, making it a safe option for people with celiac disease or gluten intolerance. You can pair your bacon with gluten-free bread or vegetables to create a tasty and nourishing meal.
Low-Carb Natural Smoke Sliced Bacon
Natural Smoke Sliced Bacon is low in carbs, making it a great option for people on a low-carb or ketogenic diet. You can pair your bacon with vegetables or high-fiber bread to create a balanced meal that contains other nutrients like vitamins and minerals.
Non-GMO Natural Smoke Sliced Bacon
Natural Smoke Sliced Bacon is non-GMO, meaning that it is made from pigs that are not genetically modified. This ensures that the bacon is free from harmful chemicals and additives that can impact your health negatively. You can pair your bacon with organic vegetables or fruits to create a healthy and sustainable meal.
High Fiber Natural Smoke Sliced Bacon
Natural Smoke Sliced Bacon is low in fiber, but you can pair it with high-fiber vegetables or bread to create a balanced meal. Fiber is essential for maintaining healthy digestion and reducing the risk of chronic diseases like diabetes and heart disease. Therefore, adding bacon to your meals can be a great way to enhance their flavor and nutrition.
Organic Natural Smoke Sliced Bacon
Natural Smoke Sliced Bacon is not labeled as organic, which means that it may contain hormones or antibiotics. However, you can look for brands that use sustainably-raised pigs and follow ethical farming practices. By choosing organic bacon, you can support a healthier and more sustainable food system while enjoying the delicious taste of bacon.
Nothing beats the delicious taste of Natural Smoke Sliced Bacon in your breakfast or sandwich.
Frequently Asked Questions about Natural Smoke Sliced Bacon
1. How many slices are in one serving?
One serving of Natural Smoke Sliced Bacon contains two slices.
2. Is this bacon gluten-free?
Yes, Natural Smoke Sliced Bacon is gluten-free.
3. What is the cooking time for this bacon?
Cooking time may vary depending on personal preference and cooking method. On average, it takes about 3-4 minutes per side when cooked in a frying pan on medium-high heat.
4. Can this bacon be microwaved?
Yes, Natural Smoke Sliced Bacon can be microwaved. Cover with a paper towel and cook for 1-2 minutes, or until desired crispiness is achieved.
5. Is this bacon nitrate-free?
No, Natural Smoke Sliced Bacon contains sodium nitrate as a preservative.