Calories in 2 slices (118 g) Multi-Grain French Toast?

2 slices (118 g) Multi-Grain French Toast is 180 calories.

Looking for a low-calorie breakfast option that still satisfies your taste buds? Look no further than 2 slices (118 g) Multi-Grain French Toast! With only 180 calories per serving, this guilt-free indulgence is the perfect way to start your day.

But it's not just low in calories. Multi-grain french toast is also packed with essential nutrients, including fiber, protein, and vitamins. Plus, it's suitable for vegetarians, making it a versatile meal option for any diet.

In this article, we'll explore the many benefits of multi-grain french toast and give you some tips for making it perfectly toasted every time.

2 slices (118 g) Multi-Grain French Toast

Low-Calorie Breakfast Option

Starting your day with a low-calorie breakfast can help you manage your weight and maintain a healthy lifestyle. Multi-grain french toast is a delicious and satisfying way to do just that, with only 180 calories per serving! But don't let the low calorie count fool you. This breakfast choice is still packed with flavor and essential nutrients to keep you energized throughout the day.

Guilt-Free Indulgence

Trying to watch your weight doesn't mean you need to give up indulgent treats. With multi-grain french toast, you can have your cake and eat it too – guilt-free! This breakfast option is low in calories, but high in flavor and satisfaction. Plus, the multi-grain goodness gives you a boost of essential nutrients to start your day off right.

Packed with Essential Nutrients

Multi-grain french toast is more than just a delicious breakfast option – it's also packed with essential nutrients to keep your body healthy and energized. With its blend of whole grains, fiber, protein, and vitamins, this breakfast choice will keep you feeling full and satisfied throughout the morning.

Suitable for Vegetarians

Finding a satisfying breakfast option on a vegetarian diet can be a challenge, but multi-grain french toast is a great solution. This breakfast option is made with vegetarian-friendly ingredients and is packed with protein and essential nutrients to keep your body fueled all day long.

Easy and Quick to Make

Who says a delicious breakfast has to take forever to make? Multi-grain french toast is easy and quick to prepare, making it a perfect choice for busy mornings. Simply whisk together your ingredients, dip the bread, and pop it in the toaster. In just a few minutes, you'll have a perfectly toasted breakfast that's ready to enjoy.

Multi-Grain Goodness

What sets multi-grain french toast apart from traditional white bread french toast? The addition of whole grains, of course! Multi-grain bread is packed with fiber, vitamins, and minerals, making it a healthier choice for breakfast. Plus, the added texture and flavor make for a more satisfying meal.

Perfectly Toasted

The key to a great slice of multi-grain French toast is in the toasting. To achieve a perfect golden brown finish, toast your bread on medium heat in a non-stick pan, flipping occasionally until both sides are crispy and browned to perfection. Serve with fresh fruit or a dollop of Greek yogurt for added flavor and nutrition.

Satisfying Breakfast Choice

Are you tired of bland breakfast options that leave you feeling hungry an hour later? Multi-grain french toast is a satisfying breakfast choice that will keep you feeling full and energized all morning long. With its blend of fiber, protein, and essential nutrients, this breakfast option will keep you fueled up and ready to tackle whatever the day throws your way.

Versatile Meal Option

Don't just limit Multi-grain French Toast to breakfast time! It can be a perfect meal time option suitable for consumption at any time of the day. Eat it for lunch or dinner, and pair it up with anything you desire, be it sweet or savoury toppings to switch up the taste.

Great for Weight Management

Trying to lose weight or maintain a healthy weight can be challenging, especially when it comes to finding satisfying meal options. But multi-grain french toast is a great choice for weight management. This breakfast option is low in calories, but high in flavor and essential nutrients, making it a satisfying choice that won't leave you feeling deprived or hungry.

5 Frequently Asked Questions (FAQ) about Multi-Grain French Toast

1. What is Multi-Grain French Toast made of?

Multi-Grain French Toast is a traditional French toast recipe that is made using whole-grain bread instead of white bread. This breakfast food is usually prepared by dipping the bread in a mixture of whisked egg, milk, and vanilla extract, then frying it in a buttered pan until golden brown.

2. Is Multi-Grain French Toast healthy?

Multi-Grain French Toast is a healthier version of classic French toast. Whole-grain bread contains more fiber, vitamins, and minerals than white bread, making it a more nutritious choice. Additionally, by using non-fat milk and egg whites, the calories and fat content can be reduced without sacrificing taste.

3. What toppings can be added to Multi-Grain French Toast?

Multi-Grain French Toast can be served with a variety of toppings. Fresh fruit, such as strawberries, blueberries, or bananas, can be sliced and placed on top of the toast, along with a drizzle of maple syrup or honey. Additionally, whipped cream, yogurt, and nut butter can be added for a more indulgent breakfast.

4. How many calories are in Multi-Grain French Toast?

Each slice of Multi-Grain French Toast contains approximately 90 calories, and a serving size of two slices is 180 calories. The calorie count may vary depending on the type and brand of bread used and the cooking method.

5. Can Multi-Grain French Toast be frozen and reheated?

Yes, Multi-Grain French Toast can be frozen and reheated for a quick breakfast. Allow the toast to cool completely, then place it in an airtight container or freezer bag and store it in the freezer for up to a month. When ready to eat, simply reheat the toast in a toaster oven, microwave, or on the stovetop until warm.

Nutritional Values of 2 slices (118 g) Multi-Grain French Toast

UnitValue
Calories (kcal)180 kcal
Fat (g)2.5 g
Carbs (g)34 g
Protein (g)9 g

Calorie breakdown: 12% fat, 70% carbs, 19% protein

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