Calories in 1 cup (130 g) Grilled Vegetables Organic Ravioli?

1 cup (130 g) Grilled Vegetables Organic Ravioli is 290 calories.

1 cup (130 g) Grilled Vegetables Organic Ravioli contains approximately 290 calories. This delicious and healthy option is perfect for those who are counting calories and want to enjoy a flavorful meal. Made with only organic ingredients, this ravioli is the perfect blend of taste and nutrition.

In addition to its calorie count, this ravioli is also packed with macro-nutrients such as protein, fiber, and healthy fats. It is a great source of vitamins and minerals that are essential for maintaining good health. This is a great meal option for those who want to maintain a healthy lifestyle without sacrificing taste.

In this article, we'll explore the various aspects of this Grilled Vegetables Organic Ravioli option that you should know about.

1 cup (130 g) Grilled Vegetables Organic Ravioli

Calorie count

As mentioned earlier, 1 cup of Grilled Vegetables Organic Ravioli contains approximately 290 calories. This makes it a great option for those who are counting calories as it is a low-calorie meal choice.

Macro-nutrients

This ravioli is also a good source of macro-nutrients such as protein, fiber, and healthy fats. In 1 cup of ravioli, you can expect to find approximately 9g of protein, 3g of fiber, and 7g of healthy fats.

Vitamins and minerals

This organic ravioli is a great source of vitamins and minerals that are essential for maintaining good health. In each serving, you can find a range of vitamins including Vitamin A, Vitamin C, and Vitamin B6, as well as minerals such as Iron and Calcium.

Ingredients List

This organic ravioli is made with a range of high-quality ingredients that are both delicious and nutritious. The ingredients include organic wheat flour, organic roasted vegetables (red bell pepper, zucchini, and eggplant), organic ricotta cheese, organic olive oil, and organic parmesan cheese.

Organic Certification

This ravioli is certified organic by the USDA, which means that it is made with ingredients that are free from pesticides and other harmful chemicals. The certification ensures that the product is of high quality and that the ingredients used are grown in an environmentally friendly manner.

Flavor Profile

This Grilled Vegetables Organic Ravioli option is bursting with flavor and is sure to impress even the most discerning palate. The combination of roasted vegetables, ricotta cheese, and parmesan cheese creates a unique and delicious flavor that is both savory and satisfying.

Allergen Information

This ravioli contains wheat, dairy, and egg. It is not suitable for those who have allergies to these ingredients. Please check the label carefully before consuming to ensure that it is safe for you to eat.

Serving Suggestions

This Grilled Vegetables Organic Ravioli option can be served in a variety of ways. You can serve it with a simple tomato sauce or a cream sauce, or with a side salad for a complete meal. It is a versatile option that is perfect for a quick and easy meal any day of the week.

Cooking Instructions

To cook this ravioli, bring a large pot of salted water to a boil. Add the ravioli to the boiling water and cook for approximately 5-7 minutes or until it is cooked through. Drain the ravioli and serve with your favorite sauce or toppings.

Storage Information

This ravioli should be stored in the refrigerator until it is ready to be cooked. It can also be frozen for later use, but be sure to keep it in an airtight container or freezer bag to prevent freezer burn. When ready to use, thaw the ravioli in the refrigerator overnight before cooking.

FAQs about Grilled Vegetables Organic Ravioli

1. How many servings does 1 cup of ravioli contain?

1 cup of Grilled Vegetables Organic Ravioli is considered one serving.

2. How many calories does it contain?

Grilled Vegetables Organic Ravioli contains 290 calories per 1 cup (130 g).

3. Can I find this product in stores?

Yes, Grilled Vegetables Organic Ravioli is available at select grocery stores and health food stores. You can also find it online.

4. What ingredients are in the ravioli?

The ingredients in Grilled Vegetables Organic Ravioli include organic durum wheat semolina, organic egg, organic spinach, organic tomato, organic red pepper, organic zucchini, organic extra virgin olive oil, and sea salt.

5. Is it suitable for vegetarians and vegans?

Grilled Vegetables Organic Ravioli contains egg, so it is not suitable for vegans. However, it is suitable for vegetarians.

Nutritional Values of 1 cup (130 g) Grilled Vegetables Organic Ravioli

UnitValue
Calories (kcal)290 kcal
Fat (g)8 g
Carbs (g)48 g
Protein (g)8 g

Calorie breakdown: 24% fat, 65% carbs, 11% protein

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