Are you looking for a delicious and satisfying breakfast option that won't ruin your healthy habits? Look no further than our 2 slices (118 g) French Toast Cinnamon Swirl! With only 230 calories per serving, you can indulge in a sweet breakfast without any guilt.

Our French Toast Cinnamon Swirl is made with high-quality ingredients, including fresh bread, eggs, cinnamon, and a touch of sweetness to make it perfectly balanced. It's also a good source of protein and fiber to keep you feeling full and energized throughout the morning.

In this article, we'll explore the calorie content, serving size, ingredients, allergens, preparation, serving suggestions, storage recommendations, dietary preferences, nutrient content, and benefits of our French Toast Cinnamon Swirl.

Calorie Content

If you're counting calories or trying to maintain a healthy weight, you'll be pleased to know that our French Toast Cinnamon Swirl is a low-calorie breakfast option. Each serving contains only 230 calories, which is about 11.5% of your daily recommended intake if you follow a 2000-calorie diet. By choosing our French Toast Cinnamon Swirl instead of a typical breakfast option like pancakes or waffles, you can save hundreds of calories and still enjoy a sweet and satisfying breakfast. With our French Toast Cinnamon Swirl, you can indulge in a delicious breakfast without worrying about sacrificing your healthy habits. It's the perfect balance of flavor and nutrition!

Serving Size

Are you tired of oversized breakfast portions that leave you feeling stuffed and sluggish? Our French Toast Cinnamon Swirl is the perfect size for a satisfying breakfast without overdoing it. Each package contains 2 slices of bread, which is equivalent to 118 g. This is a good serving size for most people, providing a balance of protein, fiber, and carbohydrates to keep you feeling full and energized for several hours. If you're in a rush, you can even enjoy our French Toast Cinnamon Swirl on the go! It's the perfect portable breakfast option for busy mornings.

Ingredients

Our French Toast Cinnamon Swirl is made with fresh bread, eggs, milk, cinnamon, sugar, and a touch of vanilla extract. We use real ingredients that are free from artificial flavors, colors, and preservatives, so you can feel good about what you're eating. By using fresh bread and high-quality eggs, our French Toast Cinnamon Swirl is packed with protein and fiber to keep you feeling full and satisfied. The cinnamon and sugar add a touch of sweetness without being overpowering, while the vanilla extract adds a subtle flavor that ties everything together. All of our ingredients are carefully selected and measured to ensure that every serving of our French Toast Cinnamon Swirl is consistent in taste and nutrition.

Allergens

Our French Toast Cinnamon Swirl contains wheat, eggs, and milk, which are common allergens that can cause adverse reactions in some people. If you have a food sensitivity or allergy to any of these ingredients, be sure to read the label carefully before consuming our product. If you have a severe food allergy, we recommend consulting with your doctor or allergist before consuming any new foods, including our French Toast Cinnamon Swirl. We take food allergies and sensitivities seriously and strive to provide accurate and transparent information about our ingredients and manufacturing processes. If you have any questions or concerns, please don't hesitate to reach out to us.

Preparation

To prepare our French Toast Cinnamon Swirl, simply heat a lightly oiled skillet or griddle over medium heat. Remove the French toast from the packaging and place it on the skillet or griddle. Cook for 2-3 minutes on each side, or until golden brown and crispy on the outside and warm and fluffy on the inside. You can serve our French Toast Cinnamon Swirl with your favorite toppings, such as fresh fruit, whipped cream, or maple syrup. It's a versatile breakfast option that can be customized to suit your tastes and preferences. If you're short on time or prefer a grab-and-go option, you can even reheat our French Toast Cinnamon Swirl in the microwave. Simply place the slices on a microwave-safe plate and heat for 30-60 seconds, or until warm and fluffy.

Serving Suggestions

- Fresh berries or sliced bananas - Whipped cream or Greek yogurt - Maple syrup or honey - Nut butter or chocolate spread - Crispy bacon or breakfast sausage - Scrambled eggs or omelets Try experimenting with different toppings and sides to create your own unique breakfast masterpiece. Our French Toast Cinnamon Swirl is a delicious and satisfying base that can be customized to suit your tastes and preferences. Whether you're in the mood for something sweet, savory, or a little bit of both, our French Toast Cinnamon Swirl is the perfect breakfast option to start your day off right.

Storage Recommendations

- Store in the refrigerator at 40°F or below - Keep the product in its original packaging until ready to use - Consume within the expiration date printed on the package - Do not refreeze after thawing By following these storage recommendations, you can ensure that each serving of our French Toast Cinnamon Swirl is fresh, flavorful, and safe to consume. If you have any questions or concerns about the storage of our product, please don't hesitate to reach out to us.

Dietary Preferences

Our French Toast Cinnamon Swirl is vegetarian-friendly, meaning that it does not contain any meat or animal byproducts. It's also free from artificial flavors, colors, and preservatives, making it a healthier alternative to many processed breakfast options. If you follow a gluten-free diet, our French Toast Cinnamon Swirl may not be suitable for you, as it contains wheat. However, we do offer a variety of gluten-free breakfast options that you may be interested in. If you have any dietary preferences or restrictions, we recommend checking the label carefully before consuming our French Toast Cinnamon Swirl to ensure that it meets your needs.

Nutrient Content

Each serving of our French Toast Cinnamon Swirl contains 12 g of protein, which is important for building and repairing muscle tissue, as well as for keeping you feeling full and satisfied throughout the morning. Our French Toast Cinnamon Swirl is also a good source of fiber, with 4 g per serving. Fiber is important for digestion, blood sugar control, and reducing the risk of chronic diseases like heart disease and diabetes. In addition to protein and fiber, our French Toast Cinnamon Swirl contains several important vitamins and minerals, including calcium, iron, and vitamin D. These nutrients are essential for maintaining strong bones and supporting overall health and wellbeing.

Benefits

By choosing our French Toast Cinnamon Swirl instead of a typical breakfast option like pancakes or waffles, you can reduce your calorie intake without sacrificing flavor or nutrition. Our French Toast Cinnamon Swirl is also a good source of protein and fiber, which can help you stay feeling full and energized throughout the morning. This can prevent overeating later in the day and promote a healthy weight. In addition to the nutritional benefits, our French Toast Cinnamon Swirl is also easy to prepare and customize to suit your tastes and preferences. It's the perfect breakfast option for busy mornings or lazy weekend brunches!