Bellybar Chews are a convenient way to fuel up when you're on the go. With only 20 calories per chew (5.8 g) and a refreshing citrus flavor, they are perfect for a quick snack or pre-workout boost.

But it's not just about the taste - these chews also pack a nutritional punch. Each chew contains a variety of vitamins and minerals that are essential for good health. So go ahead and indulge - your body will thank you for it.

In this article, we'll take a closer look at the ingredients, Nutrient Composition, and potential benefits and drawbacks of Bellybar Chews.

Calories per Chew

As mentioned previously, each Bellybar chew contains 20 calories. This makes them a low-calorie option for snacking or fueling up before a workout. It's important to note that these chews should not be used as a meal replacement, as they do not contain enough calories or nutrients to sustain your body for long periods of time.

Weight of a Single Chew

Each Bellybar chew weighs 5.8 g, making them a lightweight and easy-to-carry snack option. They are perfect for throwing in your gym bag or backpack for an on-the-go snack.

Flavor of the Chew

Bellybar Chews are available in a Variety of Flavors, including Citrus on Board, Berrylicious, and Chocolate Cravings. The Citrus on Board flavor is a refreshing and tangy option that is perfect for summer. If you prefer something sweeter, try the Berrylicious flavor. And for those who love chocolate, the Chocolate Cravings flavor satisfies even the strongest cocoa cravings.

Health Benefits of the Chew

Bellybar Chews contain a variety of vitamins and minerals that are important for good health. Specifically, each chew contains 100% of the daily recommended value of folic acid, which plays a crucial role in fetal development during pregnancy. They also contain vitamin D and calcium, which are important for bone health, and vitamin B12, which helps regulate the nervous system.

Ideal Time to Have a Chew

Bellybar Chews are a great option for a pre-workout snack or a mid-day pick-me-up. They are also a good choice for pregnant women, as they contain the recommended amount of folic acid. However, as previously mentioned, they should not be used as a meal replacement.

Ingredients of the Chew

The ingredients in Bellybar Chews vary depending on the flavor, but generally include a combination of vitamins and minerals, natural sweeteners, and flavoring agents. For example, the Citrus on Board chews include tapioca syrup, organic dried cane syrup, citric acid, and natural flavors.

Nutrient Composition of the Chew

As previously mentioned, each Bellybar chew contains a variety of vitamins and minerals. In addition to folic acid, vitamin D, calcium, and vitamin B12, they also contain vitamin C, vitamin E, and iron. They are gluten-free and do not contain any artificial colors or flavors.

Best Way to Store the Chew

Bellybar Chews should be stored in a cool, dry place. They do not need to be refrigerated, but should be kept away from heat and humidity. Once opened, they should be consumed within a few days to ensure freshness.

Possible Side Effects of the Chew

Bellybar Chews are generally safe for most people to consume. However, some individuals may experience an allergic reaction to one or more of the ingredients. It's always a good idea to read the ingredient label carefully and consult with your doctor if you have any concerns.

Other Flavors Available

In addition to Citrus on Board, Bellybar Chews are available in several other flavors, including Berrylicious and Chocolate Cravings. Each flavor provides a unique taste experience while still offering the same nutritional benefits.