Calories in 1 Slice 100% Whole Wheat Bread W/Honey?

1 Slice 100% Whole Wheat Bread W/Honey is 110 calories.

Looking for a healthy breakfast option? Look no further than 1 Slice 100% Whole Wheat Bread W/Honey, which contains just 110 calories per slice.

Not only is this bread low in calories, it's also packed with essential nutrients. Each slice contains a variety of vitamins and minerals, including fiber, iron, and potassium.

In this article, we'll explore the many benefits of choosing 1 Slice 100% Whole Wheat Bread W/Honey for your breakfast routine.

1 Slice 100% Whole Wheat Bread W/Honey

Rich in Essential Nutrients

As mentioned, 1 Slice 100% Whole Wheat Bread W/Honey is packed with a variety of essential nutrients. Eating this bread for breakfast can help you meet your daily recommended value of fiber, iron, and potassium. In addition, whole wheat bread is a good source of complex carbohydrates, which provide sustained energy throughout the morning. By choosing 1 Slice 100% Whole Wheat Bread W/Honey for your breakfast, you're starting your day off on the right foot with a nutrient-dense meal.

Ideal for a Healthy Breakfast

If you're trying to eat a healthier breakfast, 1 Slice 100% Whole Wheat Bread W/Honey is an excellent choice. Unlike many breakfast cereals and pastries, which are loaded with added sugars and artificial flavors, this bread contains only natural ingredients and no artificial sweeteners. By choosing this bread for your breakfast, you're setting yourself up for a healthy and productive day ahead.

Made from Whole Grains

1 Slice 100% Whole Wheat Bread W/Honey is made from whole grains, which offer a wide range of health benefits. Whole grains are a good source of fiber, vitamins, and minerals, and they can also help lower your risk of heart disease and some types of cancer. By choosing 1 Slice 100% Whole Wheat Bread W/Honey, you're not only getting a delicious breakfast option, but also a food that promotes overall health and wellness.

Contains No Artificial Sweeteners

If you're looking for a breakfast option that doesn't include artificial sweeteners, 1 Slice 100% Whole Wheat Bread W/Honey is a great choice. Honey is used as a natural sweetener in this bread, giving it a delicious flavor without the need for artificial additives. By choosing this bread, you can rest assured that you're getting a natural and healthy breakfast option that won't leave you feeling weighed down or sluggish.

Low in Fat and Sugar

Compared to many other breakfast options, 1 Slice 100% Whole Wheat Bread W/Honey is low in both fat and sugar. This can be especially beneficial if you're trying to maintain a healthy weight or manage a chronic health condition like diabetes or high blood pressure. By choosing this bread for your breakfast, you're getting a food that's not only delicious, but also supportive of your overall health and wellness goals.

Good Source of Fiber

Fiber is an essential nutrient that's important for digestive health, weight management, and overall wellbeing. Luckily, 1 Slice 100% Whole Wheat Bread W/Honey is a good source of fiber, with each slice containing several grams of this important nutrient. By choosing this bread for your breakfast, you can help ensure that you're getting enough fiber in your diet to support a healthy digestive system and maintain optimal health.

Suitable for Weight Loss

If you're trying to lose weight, breakfast can be a difficult meal to navigate. However, choosing 1 Slice 100% Whole Wheat Bread W/Honey can be a smart choice for weight loss, as each slice is relatively low in calories and fat. By pairing this bread with some protein-rich foods like eggs or nut butter, you can create a balanced and filling breakfast that supports your weight loss goals.

Great for Heart Health

Heart disease is a leading cause of death among adults worldwide. Luckily, one way to reduce your risk of heart disease is to eat a heart-healthy diet that's low in saturated fat and high in fiber and whole grains. By choosing 1 Slice 100% Whole Wheat Bread W/Honey for your breakfast, you're getting a food that's supportive of heart health and can help lower your risk of heart disease over time.

Aids in Digestion

Eating a breakfast that's high in fiber and whole grains can be a great way to support healthy digestion and reduce your risk of digestive issues like constipation and bloating. Luckily, 1 Slice 100% Whole Wheat Bread W/Honey is a great option for aiding digestion, as it contains plenty of fiber and nutrients that promote optimal digestive health. By choosing this bread for your breakfast, you can give your digestive system the support it needs to function at its best.

Variety of Toppings Available

While 1 Slice 100% Whole Wheat Bread W/Honey is delicious on its own, it's also a versatile food that can be paired with a variety of toppings to create a unique and satisfying breakfast. Try topping your toast with nut butter and sliced banana, or avocado and cherry tomatoes for a filling and nutritious meal. By getting creative with your toppings, you can enjoy this bread as a delicious and nutritious breakfast option that never gets old.

By choosing this bread for your breakfast, you're getting a food that's not only delicious, but also supportive of your overall health and wellness goals.

5 Frequently Asked Questions about 100% Whole Wheat Bread with Honey

1. How many calories does a slice of 100% whole wheat bread with honey contain?

One slice of 100% whole wheat bread W/honey contains 110 calories.

2. Does 100% whole wheat bread with honey contain any additives or preservatives?

It depends on the brand. Always check the ingredient list to make sure there are no additives or preservatives added.

3. Is 100% whole wheat bread with honey a good source of fiber?

Yes, 100% whole wheat bread with honey is a good source of fiber. Whole wheat is naturally high in fiber, which can help promote healthy digestion and lower cholesterol levels.

4. Is 100% whole wheat bread with honey suitable for people with gluten intolerance?

No, 100% whole wheat bread with honey is not suitable for people with gluten intolerance. Wheat contains gluten, which can trigger an immune response in people with celiac disease or gluten sensitivity.

5. How should I store 100% whole wheat bread with honey?

It's best to keep 100% whole wheat bread with honey in a cool, dry place. If you're not going to finish the loaf within a few days, you can store it in the freezer for later use.

Nutritional Values of 1 Slice 100% Whole Wheat Bread W/Honey

UnitValue
Calories (kcal)110 kcal
Fat (g)1,5 g
Carbs (g)19 g
Protein (g)5 g

Calorie breakdown: 6% fat, 75% carbs, 20% protein

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