Looking for a low-calorie, high-protein meal option that's both delicious and easy to prepare? Look no further than 2 skewers of Wood-Grilled Shrimp Skewers! This tasty dish is packed with flavor and nutrition, offering a satisfying meal that won't weigh you down. At just 360 calories per serving, it's the perfect choice for anyone watching their weight or looking to maintain a healthy diet.
In addition to being low in calories, Wood-Grilled Shrimp Skewers are also a great source of protein, with each serving containing over 25 grams of protein. Shrimp is also high in important nutrients like omega-3 fatty acids and vitamin B12, making it a nutritious addition to any meal.
In this article, we'll explore everything you need to know about Wood-Grilled Shrimp Skewers, including their ingredients, health benefits, cooking methods, and more.
What are Wood-Grilled Shrimp Skewers?
Wood-Grilled Shrimp Skewers are a delicious and healthy meal made from succulent shrimp marinated in a flavorful blend of herbs and spices, then grilled to perfection over an open flame. The skewers are typically served with a side of vegetables or a light salad, making them a filling and nutritious meal option that's easy to prepare at home. The key ingredients in Wood-Grilled Shrimp Skewers include fresh shrimp, olive oil, garlic, lime juice, cilantro, and a blend of seasonings like paprika, cayenne pepper, and cumin. Together, these ingredients create a bold and zesty flavor that's sure to satisfy your taste buds.
How many calories are in 2 skewers of Wood-Grilled Shrimp Skewers?
Each serving of 2 skewers of Wood-Grilled Shrimp Skewers contains approximately 360 calories. This makes it a great option for anyone looking to maintain a healthy weight or an active lifestyle, as it provides plenty of energy without adding unnecessary calories or fat to your diet.
What are the ingredients in Wood-Grilled Shrimp Skewers?
The ingredients in Wood-Grilled Shrimp Skewers include:
- Fresh shrimp
- Olive oil
- Garlic
- Lime juice
- Cilantro
- Paprika
- Cayenne pepper
- Cumin
What are the health benefits of Wood-Grilled Shrimp Skewers?
There are many health benefits to eating Wood-Grilled Shrimp Skewers, including:
- High protein content
- Low calorie count
- Rich in omega-3 fatty acids
- Good source of vitamin B12
- May help reduce inflammation in the body
How are Wood-Grilled Shrimp Skewers cooked?
Wood-Grilled Shrimp Skewers are typically prepared by marinating the shrimp in a blend of herbs and spices for several hours, then skewering them and grilling them over an open flame until they are cooked through and slightly charred on the outside. The skewers can be garnished with additional herbs and spices, such as cilantro or lime wedges, and served alongside a light salad or a side of vegetables.
Are there any allergens in Wood-Grilled Shrimp Skewers?
Wood-Grilled Shrimp Skewers contain shellfish, which can be a common allergen for some people. If you have a shellfish allergy, it's important to avoid this dish or to check with your doctor to see if it's safe for you to eat. Additionally, some brands of seasoning blends may contain other allergens like wheat or soy, so be sure to read the ingredient label carefully if you have other dietary restrictions or allergies.
What are some serving suggestions for Wood-Grilled Shrimp Skewers?
Wood-Grilled Shrimp Skewers are a versatile dish that can be served in many different ways. Some serving suggestions include:
- Serve alongside a light salad or side of vegetables
- Top with extra cilantro or lime juice for added flavor
- Pair with a glass of white wine or a light beer to complement the dish
Where can I purchase Wood-Grilled Shrimp Skewers?
Wood-Grilled Shrimp Skewers can typically be found at most grocery stores or seafood markets. Look for brands that use fresh, sustainably sourced shrimp and high-quality seasonings for the best taste and nutrition.
Are Wood-Grilled Shrimp Skewers low in fat?
Yes, Wood-Grilled Shrimp Skewers are relatively low in fat, with each serving containing only around 10 grams of fat. However, it's important to note that shrimp does contain cholesterol, so it's best to limit your overall intake of this food if you are watching your cholesterol levels or have other health concerns related to heart disease or high blood pressure.
Are Wood-Grilled Shrimp Skewers suitable for a low-carb diet?
Yes, Wood-Grilled Shrimp Skewers are a great choice for anyone following a low-carb or keto diet, as they are relatively low in carbs and high in protein. Each serving contains around 5 grams of carbs, making them a filling and nutritious option for anyone looking to reduce their carbohydrate intake.
5 FAQ about Wood-Grilled Shrimp Skewers
1. What is the serving size of Wood-Grilled Shrimp Skewers, and how many calories does it contain?
Each serving of Wood-Grilled Shrimp Skewers contains 2 skewers and has 360 calories.
2. What is the nutritional content of Wood-Grilled Shrimp Skewers?
Each serving of Wood-Grilled Shrimp Skewers contains 21g of fat, 8g of carbohydrates, 41g of protein, and 1275mg of sodium.
3. What ingredients are used to make Wood-Grilled Shrimp Skewers?
Wood-Grilled Shrimp Skewers are made with fresh shrimp, seasoned with a blend of herbs and spices, and cooked over an open flame.
4. Are Wood-Grilled Shrimp Skewers a healthy option?
Wood-Grilled Shrimp Skewers are a good source of lean protein and are relatively low in calories, making them a healthy option when consumed in moderation.
5. Can Wood-Grilled Shrimp Skewers be customized to suit individual dietary needs?
Yes, Wood-Grilled Shrimp Skewers can be customized to suit individual dietary needs. For example, they can be served with a side of vegetables instead of rice or with a low-fat dipping sauce instead of a high-calorie sauce.