Calories in 1 Serving Steamer - Whole Milk - 12 Oz.?

1 Serving Steamer - Whole Milk - 12 Oz. is 306 calories.

Looking for a delicious and satisfying drink to start your day off right? Look no further than our 12 oz. whole milk steamer! With 306 calories per serving, it's a great choice for a filling breakfast or midday pick-me-up.

But our steamer isn't just tasty - it's also packed with nutrition. Whole milk is a great source of calcium and vitamin D, which are essential nutrients for bone health. Plus, it provides protein and other important vitamins and minerals.

In this article, we'll go over everything you need to know about our 12 oz. whole milk steamer, from its nutritional value to its preparation and serving suggestions.

1 Serving Steamer - Whole Milk - 12 Oz.

Overview of 12 Oz. Whole Milk Steamer

Our 12 oz. whole milk steamer is a warm and comforting drink that's perfect for a chilly morning or afternoon. Made with whole milk, which is high in protein and essential nutrients, our steamer contains 306 calories and provides a delicious and satisfying boost to your day. Our steamer is easy to make - simply heat up the milk and flavoring of your choice, and froth until it's light and airy. It's a great alternative to traditional coffee drinks, and is sure to become a new favorite in your morning routine.

Nutritional Value of 12 Oz. Whole Milk Steamer

Our 12 oz. whole milk steamer is not only delicious, but also packed with important nutrients. Here's a breakdown of its nutritional value per serving: calories: 306 Total Fat: 13g

Calories in 12 Oz. Whole Milk Steamer

Our 12 oz. whole milk steamer contains 306 calories per serving, making it a satisfying and filling option for a quick meal or snack.

Fat Content of 12 Oz. Whole Milk Steamer

Our 12 oz. whole milk steamer contains 13g of total fat per serving. While this may seem high, much of it comes from the milk itself, which provides important nutrients like calcium and vitamin D. Enjoy our steamer as part of a balanced diet for maximum health benefits.

Sugar Content of 12 Oz. Whole Milk Steamer

Our 12 oz. whole milk steamer contains 27g of sugar per serving. While this may seem high, much of it comes from the milk itself, which contains natural sugars like lactose. Additionally, you can reduce the amount of sugar by using a sugar-free syrup or sweetener.

Protein Content of 12 Oz. Whole Milk Steamer

Our 12 oz. whole milk steamer contains 12g of protein per serving, making it a great source of this essential macronutrient. Protein is important for building and repairing tissues in the body, and can help keep you feeling full and satisfied for longer periods of time.

Benefits of 12 Oz. Whole Milk Steamer

Our 12 oz. whole milk steamer offers a range of health benefits, including: - High in protein and essential nutrients like calcium and vitamin D - Filling and satisfying, making it a great choice for a quick meal or snack

Preparation of 12 Oz. Whole Milk Steamer

To make our 12 oz. whole milk steamer, you'll need: - 12 oz. whole milk - Flavoring of your choice (such as chocolate, caramel, or vanilla)

Serving Suggestions for 12 Oz. Whole Milk Steamer

Our 12 oz. whole milk steamer is a versatile drink that can be enjoyed in a variety of ways. Here are some serving suggestions to try out: - Add a shot of espresso for an extra boost of caffeine - Top with whipped cream and drizzle with chocolate or caramel for a decadent treat

Alternatives to 12 Oz. Whole Milk Steamer

Looking for a different type of warm and comforting drink to try out? Here are some alternatives to our 12 oz. whole milk steamer: - Chai latte: Made with spiced tea and steamed milk, this drink has a warm and spicy flavor that's perfect for autumn. - Hot cocoa: A classic winter drink, hot cocoa is rich and decadent, and can be enjoyed with marshmallows or whipped cream for extra indulgence.

FAQs About 1 Serving Steamer with Whole Milk

Q1: What is a steamer?

A steamer is a type of espresso drink that is made by steaming milk and adding flavorings. It is typically served without espresso, making it a popular choice for those who want a caffeine-free beverage.

Q2: What is the calorie content of a 1 serving steamer with whole milk?

A 1 serving steamer with whole milk contains 306 calories.

Q3: Can I customize the flavor of my steamer?

Yes! One of the great things about steamers is that they are customizable. You can choose from a variety of flavoring syrups, such as vanilla, caramel, or hazelnut, to create your perfect steamer.

Q4: Is whole milk the only type of milk that can be used in a steamer?

No, you can use any type of milk that you prefer, such as skim, 2%, or almond milk. However, the calorie content and taste will vary depending on the type of milk that you use.

Q5: Can I make a steamer at home?

Yes, you can make a steamer at home using a milk frother or by heating milk on the stove and whisking it until it becomes frothy. Simply add your desired flavoring syrup and enjoy!

Nutritional Values of 1 Serving Steamer - Whole Milk - 12 Oz.

UnitValue
Calories (kcal)306 kcal
Fat (g)11 g
Carbs (g)43 g
Protein (g)0 g

Calorie breakdown: 20% fat, 80% carbs, 0% protein

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