Looking for a tasty and healthy meal option for your next BBQ or summer gathering? Try this easy-to-make recipe for 2 servings (142 g) of grilled and skewered BBQ shrimp! With only 200 calories per serving, this low-calorie and high-protein dish is a great addition to salads and bowls or can be enjoyed on its own.

In addition to being a delicious and satisfying meal, grilled shrimp is also a great source of omega-3 fatty acids, iron, and vitamin B12. Plus, this recipe is gluten-free and dairy-free, making it suitable for a wide range of dietary needs.

Read on for more information about the benefits of grilled shrimp and tips for making this flavorful dish at home.

Low-Calorie and High-Protein Meal

Grilled shrimp is an excellent source of lean protein, with each serving containing around 20 grams of protein and only 200 calories. This makes it a great option for anyone looking to maintain or lose weight while still enjoying delicious meals. In addition to being low in calories, grilled shrimp is also low in fat and carbs, making it a great choice for anyone following a low-carb or keto diet. Plus, the protein in shrimp can help keep you feeling full and satisfied, reducing the temptation to snack on unhealthy foods throughout the day.

Easy-to-Make Recipe with Few Ingredients

This grilled and skewered BBQ shrimp recipe is incredibly easy to make and requires only a few simple ingredients. All you need is fresh or frozen shrimp, olive oil, BBQ sauce, and some skewers! To prepare the shrimp, simply thaw them if frozen, season them with olive oil and your favorite spices, then skewer them and brush them with BBQ sauce before grilling. You can even prepare the skewers in advance and store them in the fridge until you're ready to grill them.

Perfect for BBQ and Summer Gatherings

Grilled shrimp skewers are a crowd-pleasing dish that's perfect for summer BBQs and gatherings. Whether you're hosting a party or attending as a guest, this recipe is sure to impress. And not only do grilled shrimp skewers taste delicious, but they're also a great source of essential nutrients like iron and vitamin B12. Iron is important for maintaining healthy blood cells, while vitamin B12 helps keep the nervous system functioning properly.

Can be Prepared in Advance

One of the great things about this recipe is that it can be prepared in advance, making it a convenient option for busy weeknights or meal prep. Simply prepare the skewers ahead of time and store them in the fridge until you're ready to grill. And once the shrimp skewers are cooked, they can be enjoyed on their own as a tasty and satisfying meal, or added to salads and bowls for an extra boost of protein and flavor.

Great Addition to Salads and Bowls

Grilled shrimp skewers are a versatile dish that can be enjoyed in many different ways. One of our favorites is adding them to salads and bowls for a nutritious and filling meal. And since this recipe is low in carbs and high in protein, it's a great option for anyone following a low-carb or keto diet. The shrimp will help keep you feeling full and satisfied, while the veggies and other ingredients in your salad or bowl will provide plenty of fiber and nutrients.

Suitable for Low-Carb and Keto Diets

If you're looking for a delicious and nutritious meal that fits into your low-carb or keto lifestyle, grilled shrimp skewers are a great choice. With only a few carbs per serving and plenty of lean protein, shrimp can help you stay on track with your eating goals. And in addition to being low in carbs, shrimp is also a great source of omega-3 fatty acids, which are essential for heart health and brain function. So not only does this meal taste great, but it's also good for your body!

Rich in Omega-3 Fatty Acids

One of the many benefits of grilled shrimp skewers is that they're naturally gluten-free and dairy-free. This makes them a great option for anyone with dietary restrictions or food allergies. And if you're looking for ways to add more omega-3s to your diet, grilled shrimp is a great place to start. These fatty acids are essential for heart health, cognitive function, and overall well-being.

Source of Iron and Vitamin B12

One of the main advantages of including grilled shrimp in your diet is that it's a great source of iron and vitamin B12. Iron is important for healthy blood cells, while vitamin B12 is essential for proper nervous system function. And the best part? This recipe for grilled and skewered BBQ shrimp is incredibly easy to make and requires only a few simple ingredients. So you can enjoy all the health benefits of shrimp without spending hours in the kitchen!

Gluten-Free and Dairy-Free

If you're looking for a delicious and healthy dish to bring to your next summer BBQ or gathering, grilled shrimp skewers are a great option. Not only do they taste amazing, but they're also naturally gluten-free and dairy-free, making them a great choice for anyone with special dietary needs. And since this recipe is so easy to make, you can impress your friends and family with your culinary skills without spending hours in the kitchen. So why not give it a try and enjoy all the benefits of grilled shrimp skewers today?

Satisfying and Flavorful Dish

Looking for a meal that's both satisfying and nutritious? Look no further than this recipe for grilled and skewered BBQ shrimp! With only 200 calories per serving and plenty of lean protein, this dish is a great option for anyone looking to maintain or lose weight while still enjoying delicious meals. And the BBQ sauce adds just the right amount of flavor to make it taste amazing.