Calories in 2 scoops (48 g) Total Lean Shake - Blueberries & Cream?

2 scoops (48 g) Total Lean Shake - Blueberries & Cream is 180 calories.

Looking for a delicious, nutritious shake that won't derail your diet? Look no further than 2 scoops (48 g) Total Lean Shake - Blueberries & Cream! With only 180 Calories per serving, this shake is an excellent choice for anyone trying to maintain or lose weight.

Not only is this shake low in Calories, but it's also high in Protein and Fiber - two key Nutrients for staying satisfied and feeling full. With 15 grams of protein and 5 grams of fiber per serving, Total Lean Shake is a filling, nutritious choice that can help you curb cravings and stick to your diet goals.

In this article, we'll explore the many benefits of Total Lean Shake - Blueberries & Cream and why it's an excellent choice for anyone trying to maintain or lose weight.

2 scoops (48 g) Total Lean Shake - Blueberries & Cream

High in Protein and Fiber

One of the key benefits of Total Lean Shake - Blueberries & Cream is its high Protein and Fiber content. With 15 grams of protein and 5 grams of fiber per serving, this shake is an excellent choice for anyone trying to stay satisfied and full. Protein is essential for building and repairing muscle, while fiber is important for Digestion and preventing overeating. By incorporating both protein and fiber into your diet, you can feel fuller for longer and avoid snacking on unhealthy foods. And with a delicious blueberry flavor, Total Lean Shake is a tasty way to get the Nutrients you need to support your Weight Loss goals.

Low in Calories

At only 180 Calories per serving, Total Lean Shake - Blueberries & Cream is an excellent choice for anyone trying to maintain or lose weight. By replacing high-calorie meals or snacks with this shake, you can cut down on your overall calorie intake and promote Weight Loss. Additionally, the low-calorie content of Total Lean Shake makes it a convenient, guilt-free snack or Meal Replacement option for anyone trying to stick to a healthier lifestyle.

Boosts Metabolism

Total Lean Shake - Blueberries & Cream is also designed to help boost your Metabolism and optimize your Weight Loss efforts. With key ingredients like green coffee bean extract and chromium, this shake can help support healthy metabolism and energy levels. These ingredients work together to promote healthy weight loss by increasing your body's ability to burn fat and convert Calories into energy. By incorporating Total Lean Shake into your diet, you can support your body's natural weight loss abilities and see even faster results. And with a convenient on-the-go format, it's easy to stay on track with your diet and fitness goals no matter where your day takes you.

Easy to Prepare

Total Lean Shake - Blueberries & Cream is incredibly easy to prepare, making it a convenient choice for busy individuals on the go. Simply mix two scoops of the powder with water or milk in a shaker bottle, and you're ready to go! Plus, with a variety of other delicious flavors available, it's easy to switch up your routine and keep your Taste buds satisfied. Total Lean Shake is a versatile choice for anyone trying to stay on track with their diet and fitness goals.

Suitable for Weight Loss

Total Lean Shake - Blueberries & Cream is an excellent choice for anyone looking to lose weight or maintain a healthy weight. With its low-calorie, high-Protein, and high-Fiber formula, this shake can help you feel full and satisfied while still cutting down on your overall calorie intake. And with key Nutrients like green coffee bean extract and chromium to help boost Metabolism and increase fat burning, Total Lean Shake is a powerful tool in any Weight Loss program.

Improves Digestion

Total Lean Shake - Blueberries & Cream is also a great choice for anyone looking to improve Digestion and support gut health. With 5 grams of Fiber per serving, this shake can help promote healthy bowel movements and prevent constipation. Incorporating more fiber into your diet can also help regulate blood sugar levels, reduce cholesterol, and promote healthy gut bacteria. By drinking Total Lean Shake, you can give your body the fiber it needs to stay healthy and happy.

Provides Essential Nutrients

In addition to being low in Calories and high in Protein and Fiber, Total Lean Shake - Blueberries & Cream is also a great source of essential Nutrients like vitamins and minerals. Each shake contains a blend of 23 vitamins and minerals to help support overall health and wellness, including vitamins A, C, D, E, and K, as well as key minerals like calcium, magnesium, and iron. By incorporating Total Lean Shake into your diet, you can ensure that you're getting all the nutrients your body needs to stay healthy and energized.

Satisfying Meal Replacement

Total Lean Shake - Blueberries & Cream is a satisfying and filling Meal Replacement option for anyone on the go. With its high Protein and Fiber content, this shake can help you feel satisfied and full for hours after drinking it. Plus, with a delicious blueberry flavor, Total Lean Shake is a great way to mix up your diet and satisfy your cravings for something sweet and indulgent.

Great Taste and Flavor

With its delicious blueberry flavor, Total Lean Shake - Blueberries & Cream is a tasty and convenient way to support your Weight Loss and fitness goals. Not only does this shake Taste great on its own, but it's also the perfect base for all sorts of healthy smoothie recipes and other mix-ins. Whether you're looking to curb cravings, satisfy your sweet tooth, or just enjoy a nutritious and delicious Meal Replacement option, Total Lean Shake - Blueberries & Cream is the perfect choice.

Convenient on-the-go Drink

Perhaps one of the best things about Total Lean Shake - Blueberries & Cream is its convenient, on-the-go format. Simply mix two scoops of powder with water or milk in your shaker bottle, and you're ready to go. This makes Total Lean Shake an excellent option for anyone trying to stay on track with their diet and fitness goals, even on busy days when they're on the go. Plus, with a variety of other delicious flavors available, it's easy to switch up your routine and keep things interesting.

Total Lean Shake - Blueberries & Cream is an excellent choice for anyone trying to maintain or lose weight. With its high protein and fiber content, low-calorie formula, and convenient on-the-go format, this shake is a powerful tool in any weight loss program.

Frequently Asked Questions About Total Lean Shake - Blueberries & Cream

1. What is Total Lean Shake - Blueberries & Cream?

Total Lean Shake - Blueberries & Cream is a Meal Replacement shake that contains essential Nutrients and vitamins designed to support Weight Loss and healthy living. It is formulated with a blend of Proteins, Fiber, and vitamins to provide a complete meal in a convenient shake.

2. How many Calories are in Total Lean Shake - Blueberries & Cream?

Each serving of Total Lean Shake - Blueberries & Cream contains 180 calories. The shake is designed to help you lose weight by providing a low-calorie alternative to a traditional meal, without sacrificing essential nutrients and vitamins.

3. What are the ingredients in Total Lean Shake - Blueberries & Cream?

The ingredients in Total Lean Shake - Blueberries & Cream include whey protein concentrate, milk protein isolate, soluble corn fiber, natural and artificial flavors, soy protein isolate, cellulose gum, xanthan gum, carrageenan, acesulfame potassium, and sucralose. It also contains vitamins and minerals, including vitamin D, calcium, iron, and potassium.

4. How do I use Total Lean Shake - Blueberries & Cream?

To use Total Lean Shake - Blueberries & Cream, mix two scoops (48g) of the powder with 8-10 ounces of cold water or your favorite beverage in a shaker or blender. Shake or blend until smooth and creamy. Drink immediately, or preferably within 30 minutes of mixing. It is recommended to replace one or two meals per day with Total Lean Shake - Blueberries & Cream for best weight-loss results.

5. Is Total Lean Shake - Blueberries & Cream suitable for everyone?

Total Lean Shake - Blueberries & Cream is designed for healthy adults who are looking to support weight loss and healthy living. It is not suitable for children, pregnant or nursing women, or people with medical conditions unless supervised by a health professional. It is important to consult with your doctor before starting any weight loss or dietary supplement program.

Nutritional Values of 2 scoops (48 g) Total Lean Shake - Blueberries & Cream

UnitValue
Calories (kcal)180 kcal
Fat (g)2 g
Carbs (g)30 g
Protein (g)9 g

Calorie breakdown: 10% fat, 69% carbs, 21% protein

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