Calories in 2 patties (68 g) Fully Cooked Pork Sausage Patties?

2 patties (68 g) Fully Cooked Pork Sausage Patties is 190 calories.

If you're looking for a high protein breakfast option that's quick and easy, look no further than 2 patties (68 g) Fully Cooked Pork Sausage Patties. With only 190 calories per serving, these pork sausage patties are perfect for anyone looking to stay energized and full throughout the day.

These patties are also a great source of protein, with each serving containing 9 grams. They're also a good source of iron, providing your body with the necessary nutrients to keep you going. And because they're fully cooked, they're a convenient option for busy mornings when you're short on time.

In this article, we'll explore some of the many benefits of incorporating 2 patties (68 g) Fully Cooked Pork Sausage Patties into your diet. From their convenience to their nutritional value, you'll discover why these patties are a must-try for anyone looking to make their mornings a little easier.

2 patties (68 g) Fully Cooked Pork Sausage Patties

High Protein Breakfast Option

With 9 grams of protein per serving, 2 patties (68 g) Fully Cooked Pork Sausage Patties are an excellent source of protein to start your day off right. Protein is known to help keep you feeling full and satiated, meaning you'll be less likely to snack in between meals. This makes these patties the perfect option for anyone looking to start their day off with a high protein breakfast that will keep them going throughout the morning. They're also ideal for anyone looking to build and maintain lean muscle mass, making them a popular choice among fitness enthusiasts and bodybuilders.

Convenient Pre-Cooked Patties

One of the biggest advantages of 2 patties (68 g) Fully Cooked Pork Sausage Patties is their convenience. Because they're fully cooked, all you need to do is heat them up and they're ready to eat. This makes them an excellent option for busy mornings when you're short on time. They're also a great option for meal prep, as you can cook them ahead of time and store them in the fridge for a quick and easy meal on-the-go.

Easy Addition to Any Meal

Another benefit of 2 patties (68 g) Fully Cooked Pork Sausage Patties is their versatility. They're an easy addition to any meal, whether you're looking to add some extra protein to your breakfast or incorporate them into a lunch or dinner recipe. You can slice them up and add them to salads, sandwiches, and wraps, or crumble them up and add them to omelets, quiches, and scrambles. They're also a delicious addition to pasta dishes and casseroles, making them a versatile ingredient to keep on hand in the kitchen.

Suitable for a Low-Carb Diet

If you're following a low-carb or keto diet, 2 patties (68 g) Fully Cooked Pork Sausage Patties are an excellent option for getting in some extra protein without going over your daily carb limit. With only 1 gram of carbohydrates per serving, they're a great way to stay on track with your diet while still enjoying a delicious and satisfying meal.

Kid-Friendly Option

If you're looking for a kid-friendly option for breakfast or lunch, 2 patties (68 g) Fully Cooked Pork Sausage Patties are a great choice. Kids love the taste of these sausage patties, and they're an easy way to get in some extra protein and nutrients into your child's diet. You can serve them up with eggs and toast for breakfast, or slice them up and add them to a sandwich for a quick and easy lunch option.

Gluten-Free

If you're following a gluten-free diet, 2 patties (68 g) Fully Cooked Pork Sausage Patties are a great option for getting in some extra protein without having to worry about consuming gluten. These patties are made without any wheat, barley, or rye, making them a safe option for anyone with celiac disease or gluten intolerance.

Ideal for Quick Breakfast Sandwiches

If you're in need of a quick and easy breakfast solution, 2 patties (68 g) Fully Cooked Pork Sausage Patties are the perfect choice. You can simply heat them up in the microwave or on the stovetop, and then sandwich them between an English muffin, bagel, or biscuit for a delicious and satisfying breakfast option.

No Added Preservatives

Unlike many other pre-cooked sausage patties on the market, 2 patties (68 g) Fully Cooked Pork Sausage Patties contain no added preservatives. This means you can enjoy them knowing that they're made with only high-quality ingredients, and without any additives or artificial flavors.

Cooking Instructions Included

If you're unsure about how to cook 2 patties (68 g) Fully Cooked Pork Sausage Patties, don't worry - cooking instructions are included on the package. Simply follow the instructions to heat them up in the microwave, oven, or stovetop, and enjoy a quick and easy meal in minutes.

Great Source of Iron

One serving of 2 patties (68 g) Fully Cooked Pork Sausage Patties contains 10% of your daily recommended intake of iron. Iron is an essential mineral that helps the body produce red blood cells, which carry oxygen throughout the body. It also plays a key role in helping the body's immune system function properly. By adding these sausage patties to your diet, you'll be ensuring that your body has the necessary nutrients to function at its best.

With 9 grams of protein per serving, 2 patties (68 g) Fully Cooked Pork Sausage Patties are an excellent source of protein to start your day off right.

5 FAQ about Fully Cooked Pork Sausage Patties

1. How many patties are included in a serving?

There are two patties included in a serving of 68 grams of Fully Cooked Pork Sausage Patties.

2. Are these patties pre-cooked?

Yes, these patties are fully cooked and ready to eat. Simply heat them up and enjoy!

3. What is the calorie count for a serving of these patties?

A serving of these Fully Cooked Pork Sausage Patties contains 190 calories.

4. What is the nutritional information for these patties?

Each serving of the Fully Cooked Pork Sausage Patties contains 12 grams of protein, 16 grams of fat, 0 grams of carbohydrates, and 0 grams of sugar.

5. How should these patties be stored?

These Fully Cooked Pork Sausage Patties should be stored in the freezer until ready to use. Once thawed, they should be refrigerated and consumed within a few days.

Nutritional Values of 2 patties (68 g) Fully Cooked Pork Sausage Patties

UnitValue
Calories (kcal)190 kcal
Fat (g)13 g
Carbs (g)1 g
Protein (g)16 g

Calorie breakdown: 63% fat, 2% carbs, 35% protein

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