Calories in 2 Oz Meatball Appetizer?

2 Oz Meatball Appetizer is 195 calories.

Introducing the 2 Oz Meatball Appetizer, a delicious and healthy option for parties or gatherings that everyone will enjoy. With only 195 calories per serving, this appetizer is perfect for snacking or as a main course. These meatballs are also customizable to your personal preferences, so you can get creative with your flavor combinations.

These meatballs are not only delicious, but also low-carb and high-protein, making them a great dietary option for those watching their carb intake or looking to increase their protein intake. With 20 grams of protein per serving, these meatballs are a great way to fuel your body with healthy nutrients.

In this article, we'll share an easy-to-make meatball recipe, talk about the benefits of this healthy appetizer option, and provide tips for meal prepping and making these meatballs in bulk. Whether you're hosting a party or looking for a quick and easy meal, these 2 Oz Meatball Appetizers are a great choice.

2 Oz Meatball Appetizer

Easy-to-Make Meatball Recipe

Making 2 Oz Meatball Appetizers is easy and straightforward. You'll need a handful of ingredients like ground beef, garlic, breadcrumbs, egg, and spices. Mix everything together in a bowl and form small, 2 oz meatballs. Heat up a skillet and cook the meatballs for 5-7 minutes or until fully cooked. You can also bake them in the oven for 10-12 minutes at 375F. These meatballs are easy to make and can be ready in under 30 minutes. You can also customize the recipe to suit your personal preferences. Try adding different spices or herbs to the meatball mixture, or using ground turkey or chicken instead of beef. The possibilities are endless.

Healthy and Delicious Appetizer Option

Not only are these 2 Oz Meatball Appetizers delicious, but they're also a healthy option for parties or gatherings. They're made with wholesome ingredients like lean ground beef, garlic, and spices, which makes them a great source of protein and other essential nutrients. These meatballs are low in carbs and high in protein, which makes them a great dietary choice for those looking to lose weight or build muscle. They're also gluten-free and dairy-free, making them a good option for those with food allergies or sensitivities. With only 195 calories per serving, these meatballs are a guilt-free appetizer option that everyone will enjoy.

Perfect for Parties and Gatherings

The 2 Oz Meatball Appetizers are a perfect dish to serve at parties or gatherings. They're easy to make in large quantities and can be served as a main course or as a snack. These meatballs pair well with different sauces and dips, so you can get creative with your presentation. They're also a fun finger food that kids and adults alike will love. You can serve them on toothpicks or in small bowls with different dipping sauces. They're a great way to bring people together and get everyone talking. Whether you're hosting a dinner party or a casual get-together, these meatballs are a no-fuss appetizer option that will impress your guests.

Great for Snacking or as a Main Course

These 2 Oz Meatball Appetizers are versatile and can be served as a snack or as a main course. They're a great option for those looking for a quick and easy meal, or for those who want to keep their snacking habits in check. You can serve these meatballs with a side salad for a light and healthy lunch, or with roasted vegetables for a more substantial meal. They're also a great option for meal prep, as they can be cooked in bulk and stored in the fridge or freezer for later. No matter how you serve them, these meatballs are a delicious and satisfying option that will leave you feeling satisfied and full.

Customizable to Personal Preferences

One of the best things about these 2 Oz Meatball Appetizers is that they're customizable to your personal preferences. You can experiment with different spices and herbs to create new flavor combinations. You can also try using different types of meat, such as ground turkey or chicken, for a lower calorie option. If you're looking to add more vegetables to your diet, try adding chopped spinach, zucchini, or carrots to the meatball mixture. The possibilities are endless, so get creative and make these meatballs your own!

Low-Carb and High-Protein Recipe

These 2 Oz Meatball Appetizers are a great dietary option for those looking to cut down on carbs and increase their protein intake. Each serving contains 20 grams of protein and only 5 grams of carbs, which makes them a great option for those following a low-carb or keto diet. They're also a great option for those looking to build or maintain muscle, as protein is essential for muscle growth and repair. These meatballs are made with lean ground beef, which is a good source of protein and other essential nutrients. Whether you're focusing on building muscle or just looking for a healthy, high-protein snack, these meatballs are a great choice.

Freezes Well for Meal Prepping

These 2 Oz Meatball Appetizers are a great option for meal prepping, as they can be cooked in bulk and stored in the freezer for later. Simply cook the meatballs as directed, let them cool, and then place them in an airtight container or freezer bag. When you're ready to eat, simply let the meatballs thaw in the fridge overnight and then reheat them in the oven or microwave. They're a quick and easy meal option that will save you time and money in the long run. You can also use the frozen meatballs to create new and exciting dishes, such as meatball subs, pasta dishes, or stir-fries. The possibilities are endless!

Can be Made in Bulk for Future Use

These 2 Oz Meatball Appetizers are easy to make in bulk, which makes them a great option for future use. Simply double or triple the recipe and then cook the meatballs as directed. You can then store the meatballs in the fridge for up to 4 days, or freeze them for later use. This is a great option for those with busy schedules, as you can save time by preparing meals in advance. You can also use the bulk meatballs to create new and exciting dishes, such as meatball lasagna, meatball soup, or meatball sandwiches. Get creative and experiment with new flavor combinations.

Versatile and Pair Well with Different Sauces and Dips

These 2 Oz Meatball Appetizers are versatile and pair well with different sauces and dips. You can try serving them with classic marinara sauce for a traditional Italian flavor, or with barbecue sauce for a more tangy and sweet taste. You can also try dipping them in ranch dressing, honey mustard, or tzatziki sauce for a creamy and flavorful experience. The possibilities are endless, so don't be afraid to get creative with your dipping choices. No matter which sauce or dip you choose, these meatballs are a delicious and satisfying appetizer option that everyone will enjoy.

Fun and Interactive Finger Food for Kids and Adults

These 2 Oz Meatball Appetizers are a fun and interactive finger food that kids and adults alike will love. You can serve them on toothpicks or in small bowls with different dipping sauces, which makes them easy to eat and enjoy. They're also a great conversation starter and can help bring people together at parties or gatherings. You can encourage your guests to get creative with their dipping sauces or to try different flavor combinations. Whether you're looking to entertain the kids or add some fun and excitement to your next party, these meatballs are a great choice.

These 2 Oz Meatball Appetizers are a delicious and healthy option for parties or gatherings that everyone will enjoy.

FAQs about the 2 Oz Meatball Appetizer

1. What is a 2 oz meatball?

A 2 oz meatball is simply a meatball that weighs 2 ounces. It is typically made with ground meat, breadcrumbs, and spices.

2. How many calories are in a 2 oz meatball appetizer?

A 2 oz meatball appetizer contains approximately 195 calories. However, the calorie count may vary depending on the recipe or how it is prepared.

3. What type of meat is used in a 2 oz meatball?

Ground beef is commonly used in meatballs, but other types of ground meat such as pork, chicken, or turkey may also be used.

4. How is a 2 oz meatball appetizer typically served?

It is typically served as an appetizer on a small plate with a dipping sauce, or as part of a larger meatball dish such as spaghetti and meatballs.

5. Can a 2 oz meatball appetizer be made ahead of time?

Yes, meatballs can be made ahead of time and reheated before serving. However, it is important to store them properly in the refrigerator or freezer to prevent spoilage.

Nutritional Values of 2 Oz Meatball Appetizer

UnitValue
Calories (kcal)195 kcal
Fat (g)14 g
Carbs (g)3 g
Protein (g)13 g

Calorie breakdown: 47% fat, 10% carbs, 43% protein

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