Calories in 2 oz (56 g) Hickory Smoked Bone-in Ham Steak?

2 oz (56 g) Hickory Smoked Bone-in Ham Steak is 90 calories.

If you're looking for a low-calorie food that's full of flavor, look no further than a 2 oz (56 g) Hickory Smoked Bone-in Ham Steak. At only 90 calories per serving, this meaty treat is a must-try for any meat lover out there.

Not only is this ham steak delicious, but it's also a good source of protein, making it a filling and satisfying meal option. In fact, each serving contains 10 grams of protein, which is sure to keep you fueled and energized throughout your day.

In this article, we'll explore some of the ways you can enjoy this ham steak, as well as some tips and tricks for cooking it to perfection. Whether you're looking for a quick meal option or a versatile ingredient to add to your favorite dishes, this ham steak is a great choice.

2 oz (56 g) Hickory Smoked Bone-in Ham Steak

Low-Calorie Food that is a Treat for Your Taste Buds

Not all low-calorie foods have to be bland and boring. This ham steak is proof of that. With its smokey flavor and juicy texture, it's a treat for your taste buds that won't break the calorie bank. So if you're looking for a healthy and delicious alternative to your usual meal options, this ham steak is definitely worth a try. Plus, with only 90 calories per serving, you can enjoy it guilt-free. So the next time you're looking for a low-calorie snack or meal option, consider reaching for a 2 oz (56 g) Hickory Smoked Bone-in Ham Steak.

Smoked to Perfection: A Perfect Meaty Snack

One of the best things about this ham steak is its smokey flavor. Hickory wood is used to smoke the ham, giving it a rich and savory taste that's hard to resist. To ensure that your ham steak is cooked to perfection, it's important to follow some cooking tips. For instance, you can grill, fry, or even bake your ham steak to give it a crispy outer layer while retaining its juicy texture. So whether you're looking for a quick snack or a meaty addition to your favorite dishes, this ham steak is a delicious and versatile option.

Protein-Packed Ham Steak for a Quick Meal Option

If you're looking for a quick and easy meal option that's also packed with protein, this ham steak is a great choice. Simply cook it up and pair it with your favorite veggies or grains for a balanced and filling meal. What's more, because it's bone-in, you'll get some calcium benefits too. Additionally, you can also try meal prepping with this ham steak so that you always have a healthy and delicious meal option on hand. So if you're tired of resorting to fast food or unhealthy snacks when time is limited, give this ham steak a try for a quick and filling meal option.

A Versatile Ingredient for Your Favorite Dishes

Beyond being a quick and easy meal option on its own, this ham steak is also a versatile ingredient that can be used in a variety of dishes. From breakfast omelets to lunch salads to dinner pastas, this ham steak can add a meaty and flavorful element to any dish. So whether you're looking to up your cooking game or just want to try something new, consider adding this ham steak to your favorite recipes for a delicious twist. With its savory flavor and juicy texture, this ham steak is sure to elevate any dish to the next level.

Juicy and Flavorful: A Must-Have for Meat Lovers

For any meat lover out there, a juicy and flavorful ham steak is a must-try. This ham steak is smoked to perfection, giving it a rich and savory flavor that's hard to resist. And with its bone-in preparation, it's even more succulent than regular ham. So if you're looking for a meaty and satisfying meal or snack, this ham steak should be at the top of your list. Why settle for mediocre meat options when you can enjoy something as delicious as this ham steak?

Healthy and Delicious: A Perfect Fit for Your Diet Plan

Eating healthy doesn't have to mean sacrificing flavor or satisfaction. This ham steak is proof of that. With only 90 calories per serving and 10 grams of protein, it's a great choice for anyone looking to watch their calorie intake without compromising on taste. What's more, it's also a good source of calcium and iron, making it a nutritious option that can help you meet your daily recommended intake of essential minerals. So if you're following a specific diet plan or just want to make healthier food choices, this ham steak is a great fit.

Conveniently Cooked Ham Steak: A Time-Saving Meal Solution

If you're short on time but don't want to sacrifice flavor or nutrition, this ham steak is a great solution. It's already cooked, so all you need to do is heat it up and you're good to go. This makes it a great option for busy weeknights or packed lunch days. Plus, because it's bone-in, it's even more satisfying and filling than regular ham slices. So if you're looking for a time-saving meal solution that's still full of flavor and nutrition, this ham steak is a great choice.

Grill, Fry or Bake: So Many Ways to Enjoy This Dish

One of the best things about this ham steak is that it can be cooked in so many different ways. Whether you prefer grilling, frying, or baking, there's a method that will work perfectly for this ham steak. Additionally, you can also experiment with different spices and sauces to add even more flavor to this already delicious dish. So if you're looking to get creative in the kitchen or just want to switch up your usual cooking routine, this ham steak is a great place to start.

Elevate Your Breakfast with Ham Steak and Eggs

If you're looking for a breakfast option that's both filling and flavorful, look no further than ham steak and eggs. Simply cook up a ham steak and pair it with some scrambled eggs and toast for a delicious and complete breakfast. This meal is packed with protein and nutrients, making it a great choice to start your day off on the right foot. Plus, it's easy to prep and cook, so you won't have to spend too much time in the kitchen. So the next time you're tired of your usual breakfast options, give this ham steak and eggs combo a try for a delicious and satisfying morning meal.

Satisfy Your Cravings with this Mouth-Watering Ham Steak

All in all, a 2 oz (56 g) Hickory Smoked Bone-in Ham Steak is a delicious and satisfying meat option that's perfect for any occasion. Whether you're looking for a quick snack, a filling meal, or an ingredient to add to your favorite dishes, this ham steak is a versatile and flavorful choice. So the next time you're craving something meaty and delicious, reach for a ham steak and enjoy all the smoky and savory goodness it has to offer. Trust us, your taste buds (and your stomach) will thank you.

The only thing better than a good steak is a good ham steak.

5 Common Questions About Hickory Smoked Bone-in Ham Steak

1. What is a Hickory Smoked Bone-in Ham Steak?

A hickory smoked bone-in ham steak is a cut of ham that is sliced from a whole ham and then smoked with hickory wood chips to add flavor. It is often sold in pre-packaged portions and can be cooked on a grill or in a skillet.

2. How many calories in a Hickory Smoked Bone-in Ham Steak?

A 2 oz (56 g) serving of hickory smoked bone-in ham steak contains 90 calories. This makes it a relatively low calorie option for a protein source.

3. What are the nutritional benefits of Hickory Smoked Bone-in Ham Steak?

Hickory smoked bone-in ham steak is high in protein, which is important for building and repairing muscle tissue. It is also a good source of vitamins B6 and B12, which help support the nervous system and promote healthy blood cells.

4. How should Hickory Smoked Bone-in Ham Steak be cooked?

Hickory smoked bone-in ham steak can be cooked in a variety of ways, including grilling, pan-frying, or broiling. To ensure that it is cooked through, the internal temperature should reach 145°F (63°C).

5. What are some recipes that use Hickory Smoked Bone-in Ham Steak?

There are many recipes that use hickory smoked bone-in ham steak, including ham and egg breakfast sandwiches, ham and Swiss baked potatoes, and ham and vegetable stir fry. It can also be served on its own as a main course or used as a topping for salads or pizzas.

Nutritional Values of 2 oz (56 g) Hickory Smoked Bone-in Ham Steak

UnitValue
Calories (kcal)90 kcal
Fat (g)6 g
Carbs (g)0 g
Protein (g)9 g

Calorie breakdown: 60% fat, 0% carbs, 40% protein

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