Looking for a protein-packed snack that's perfect for summertime? Look no further than 2 oz (57 g) of premium summer sausage! With only 130 calories per serving, it's a delicious and satisfying way to power up on the go.

But that's not all – this summer sausage is also loaded with nutrition. Each serving contains 8 grams of protein to help keep you feeling full and energized, as well as essential vitamins and minerals. Plus, it's made from high-quality ingredients that taste great and are good for you too.

Read on to discover more about the calorie, protein, fat, carbohydrate, sodium, and cholesterol content of this delicious summer sausage, as well as some suggestions for serving it up and tips for storing it safely.

Calories per Serving

One serving of premium summer sausage (2 oz or 57 g) contains 130 calories. While this isn't a low-calorie food, it's still a great option for a snack or light meal when you need something filling and protein-packed.

Protein Content

Each serving of premium summer sausage contains 8 grams of protein. This makes it a great source of protein for people on the go or those who are looking to boost their protein intake.

Fat Content

One serving of premium summer sausage contains 12 grams of fat, including 4.5 grams of saturated fat. While this is a higher fat content than some other snack options, it's still a good choice for those on a high-fat or ketogenic diet.

Carbohydrate Content

One serving of premium summer sausage contains less than 1 gram of carbohydrates. This makes it a great option for those on a low-carb or ketogenic diet who are looking for a filling and satisfying snack.

Sodium Content

Each serving of premium summer sausage contains 570 mg of sodium. While this is on the higher side for sodium content, it's still within the recommended daily intake for most people.

Cholesterol Content

One serving of premium summer sausage contains 35 mg of cholesterol. While this is a moderate amount of cholesterol, it's still within the daily recommended intake for most people.

Ingredients

Premium summer sausage is typically made from high-quality pork and beef, as well as a blend of seasonings and spices. When shopping for summer sausage, look for options that are made with real meat and without artificial preservatives or additives.

Serving Suggestions

There are many ways to enjoy premium summer sausage! Some popular options include slicing it up and serving it with cheese and crackers, adding it to a charcuterie board, or using it in a wrap or sandwich. You can also try grilling or pan-frying it for a delicious summertime meal.

Storage Tips

To keep your premium summer sausage fresh and safe to eat, store it in a cool, dry place. It's best to refrigerate unopened packages of summer sausage, and to consume them within 1-2 weeks of opening. You can also freeze summer sausage for longer storage – just be sure to let it thaw in the refrigerator before consuming.

Health Benefits

Premium summer sausage is a great source of protein, which can help promote feelings of fullness and support healthy muscle growth and repair. It's also low in carbs and high in fat, making it a good option for those on a high-fat, low-carb or ketogenic diet. And with essential vitamins and minerals, it can be a nutritious addition to your diet!