Looking for a spicy and tangy snack? Cheetos Flamin' Hot Limon Cheese Flavored Snacks might just be the perfect fit for you! With only 170 calories per package (1 oz), this snack can be a great addition to your lunch or afternoon break.
Apart from its calorie content, Cheetos Flamin' Hot Limon Cheese Flavored Snacks also offer various nutritional values. Let's take a closer look at what this snack has to offer!
In this article, we'll explore the carbohydrate, protein, and fat content, as well as the vitamins and minerals found in Cheetos Flamin' Hot Limon Cheese Flavored Snacks.
Calorie Content of Cheetos Flamin' Hot Limon Cheese Flavored Snacks
As mentioned before, each package (1 oz) of Cheetos Flamin' Hot Limon Cheese Flavored Snacks contains 170 calories. This can be a moderate amount of calories for a snack, depending on your daily calorie intake. For comparison, an adult on a 2000 calorie diet could have up to 3 packages of Cheetos Flamin' Hot Limon Cheese Flavored Snacks in a day.
Other Nutritional Values of Cheetos Flamin' Hot Limon Cheese Flavored Snacks
Apart from calories, Cheetos Flamin' Hot Limon Cheese Flavored Snacks offer other nutritional values. A package (1 oz) contains 15 grams of carbohydrates, 2 grams of protein, and 11 grams of fat. It also has 250 milligrams of sodium, which is 11% of the daily recommended value. While it is clear that this snack is not the healthiest option out there, it can be enjoyed in moderation as part of a balanced diet.
Carbohydrate Content of Cheetos Flamin' Hot Limon Cheese Flavored Snacks
Carbohydrates provide the body with energy, and they are important for maintaining a healthy diet. One package (1 oz) of Cheetos Flamin' Hot Limon Cheese Flavored Snacks contains 15 grams of carbohydrates. This can be a moderate amount of carbohydrates for a snack, depending on your daily intake.
Protein Content of Cheetos Flamin' Hot Limon Cheese Flavored Snacks
Protein is important for building and repairing tissues in the body. Unfortunately, Cheetos Flamin' Hot Limon Cheese Flavored Snacks do not offer much protein. One package (1 oz) contains only 2 grams of protein, which is not a significant amount.
Fat Content of Cheetos Flamin' Hot Limon Cheese Flavored Snacks
Fats are essential for the proper functioning of the body, but it's important to consume them in moderation. Cheetos Flamin' Hot Limon Cheese Flavored Snacks are high in fat, with one package (1 oz) containing 11 grams of fat. However, not all fats are created equal. This snack contains 1.5 grams of saturated fat, which is less harmful than trans fats. It also has 0 grams of trans fats, which are considered to be the worst type of fat for the body.
Vitamins and Minerals Found in Cheetos Flamin' Hot Limon Cheese Flavored Snacks
Cheetos Flamin' Hot Limon Cheese Flavored Snacks do not offer many vitamins and minerals. However, they do contain small amounts of calcium and iron, which are important for the body. One package (1 oz) of this snack contains 20 milligrams of calcium and 0.36 milligrams of iron.
Ingredients of Cheetos Flamin' Hot Limon Cheese Flavored Snacks
The ingredients of Cheetos Flamin' Hot Limon Cheese Flavored Snacks include enriched corn meal, vegetable oil, cheese seasoning, salt, whey protein concentrate, and spices. While the cheese seasoning contains some dairy, Cheetos Flamin' Hot Limon Cheese Flavored Snacks are not considered to be a significant source of dairy for lactose-intolerant people.
Allergens Found in Cheetos Flamin' Hot Limon Cheese Flavored Snacks
Cheetos Flamin' Hot Limon Cheese Flavored Snacks contain milk and may also contain soy, depending on the manufacturing process. People with milk or soy allergies should avoid this snack or consume it with caution.
Serving Size of Cheetos Flamin' Hot Limon Cheese Flavored Snacks
It's important to be aware of the serving size when consuming snacks, as it can affect the calorie and nutrient intake. The serving size of Cheetos Flamin' Hot Limon Cheese Flavored Snacks is one package (1 oz), which is equivalent to about 21 pieces of snacks.
Calories vs. Recommended Daily Intake
The recommended daily calorie intake for an adult varies depending on various factors, such as age, gender, and activity level. However, on average, an adult on a 2000 calorie diet could have up to 3 packages of Cheetos Flamin' Hot Limon Cheese Flavored Snacks in a day without exceeding the daily calorie intake.
5 FAQ About Cheetos Flamin' Hot Limon Cheese Flavored Snacks
1. How Many calories are in One Package of Cheetos Flamin' Hot Limon Cheese Flavored Snacks?
One package of Cheetos Flamin' Hot Limon Cheese Flavored Snacks, which weighs 1 oz, contains 170 calories.
2. What Flavors are Included in Cheetos Flamin' Hot Limon Cheese Flavored Snacks?
Cheetos Flamin' Hot Limon Cheese Flavored Snacks are a combination of spicy and sour flavors, featuring a zesty blend of chili and lemon.
3. Can Cheetos Flamin' Hot Limon Cheese Flavored Snacks be Part of a Healthy Diet?
Like all snack foods, Cheetos Flamin' Hot Limon Cheese Flavored Snacks should be enjoyed in moderation as part of a balanced and healthy diet. However, they are high in calories, sodium, and fat, and should not be relied on as a primary source of nutrition.
4. Are Cheetos Flamin' Hot Limon Cheese Flavored Snacks Gluten-Free?
No, Cheetos Flamin' Hot Limon Cheese Flavored Snacks are not gluten-free, as they contain ingredients like wheat flour and maltodextrin, which are derived from wheat.
5. Are Cheetos Flamin' Hot Limon Cheese Flavored Snacks Suitable for Vegetarians?
Yes, Cheetos Flamin' Hot Limon Cheese Flavored Snacks are suitable for vegetarians, as they do not contain any meat or meat-derived ingredients. However, they do contain dairy, so they are not suitable for vegans or those with lactose intolerance.