Starting your day off with a filling breakfast is important, and the Grilled Steak & Egg Breakfast Sandwich is a hearty choice. Weighing in at 175g, each sandwich packs approximately 400 calories, making it a substantial option for those looking for a satisfying meal to start the day.

In addition to the calories, this sandwich also provides a decent amount of macronutrients to help fuel your day. Each serving contains around 30g of protein, 30g of carbohydrates, and 16g of fat.

Read on to learn more about the ingredients and preparation of this delicious sandwich, as well as helpful allergy information and how to pair it with other breakfast items.

Calories and Macronutrient Breakdown

As mentioned, the Grilled Steak & Egg Breakfast Sandwich is around 400 calories per serving. Additionally, it provides approximately 30g of protein, 30g of carbohydrates, and 16g of fat. Carbohydrates come from the english muffin, which contains about 26g of carbs, while protein and fat come from the steak and egg patty. The sandwich also contains smaller amounts of fiber, sugar, and sodium.

Ingredient Summary

The Grilled Steak & Egg Breakfast Sandwich features a grilled sirloin steak and egg patty on a toasted English muffin, along with American cheese and savory seasoning. Other ingredients include soy lecithin, which is used as an emulsifier in the cheese, and yeast extract, which is a flavor enhancer. Additionally, the sandwich contains potassium chloride, which serves as a salt substitute. Overall, the combination of ingredients creates a satisfying breakfast option that is sure to keep you full until lunchtime.

Preparation Method

To prepare the Grilled Steak & Egg Breakfast Sandwich, simply remove it from the packaging and heat it in the microwave for about a minute and a half. You can also heat it in the oven, preheated to 350 degrees Fahrenheit, for about 10 minutes. Be sure to follow the instructions on the packaging to ensure that the sandwich is heated thoroughly.

Flavor Profile

The Grilled Steak & Egg Breakfast Sandwich has a savory and slightly smoky flavor, thanks to the seasoned steak and grill marks on the egg patty. The English muffin provides a slightly sweet and toasted flavor, while the American cheese adds a creamy and salty element. Overall, the sandwich is a delicious and satisfying breakfast option that is sure to please steak and egg lovers everywhere.

Serving Size

Each Grilled Steak & Egg Breakfast Sandwich is 175g, making it a substantial and filling breakfast option. While it can be enjoyed on its own, pairing it with some fresh fruit or a side of yogurt can help balance out the meal and provide additional nutrients.

Allergen Information

The Grilled Steak & Egg Breakfast Sandwich contains wheat, soy, dairy, and eggs, making it unsuitable for those with allergies to these ingredients. Additionally, it may contain traces of nuts or peanuts due to cross-contamination during manufacturing. Be sure to read the packaging carefully and check for any allergy warnings before consuming.

Availability

The Grilled Steak & Egg Breakfast Sandwich is available at select fast-food restaurants and stores. Check your local locations or grocery stores to see if it's available in your area.

Marketing Language

The Grilled Steak & Egg Breakfast Sandwich is marketed as a satisfying and protein-packed breakfast option for meat lovers. It's often described as a hearty sandwich that will keep you full until lunchtime. Additionally, the marketing often emphasizes the freshly grilled steak and flavorful egg patty, which are key components of the sandwich's appeal.

Related Products

Other breakfast sandwich options that are available at fast-food restaurants or stores include items like the classic egg McMuffin, bacon, egg, and cheese sandwiches, or veggie egg-white options. For those looking for a similar steak and egg combination, some restaurants offer breakfast burritos or bowls that feature steak strips and scrambled eggs.

Customer Reviews

Customers who have tried the Grilled Steak & Egg Breakfast Sandwich generally rave about its flavor and filling nature. Many appreciate the convenience of having a protein-packed breakfast option that can be heated up quickly in the morning, while others enjoy the savory components of the sandwich, like the grilled steak and egg patty. Some reviewers note that the sandwich can be a bit salty or greasy, so it may not be the best option for those watching their sodium or calorie intake.