A single serving of Grilled Spicy Wrap contains 747 calories.

This delicious wrap is a filling and satisfying meal option, but it's important to be aware of its nutritional content.

Here's everything you need to know about the calorie count and other nutritional information for a Grilled Spicy Wrap.

Calories in a Grilled Spicy Wrap

As mentioned earlier, a single serving of Grilled Spicy Wrap contains 747 calories. This is a fairly high calorie count, and it's important to keep in mind if you're watching your weight or trying to manage your calorie intake. However, if you're using the wrap as a meal replacement, it can be a convenient and satisfying option.

Fat Content of a Grilled Spicy Wrap

In addition to its high calorie count, a Grilled Spicy Wrap also contains a significant amount of fat. One serving contains 44 grams of fat, which is more than half of the recommended daily intake for the average adult. If you're watching your fat intake, it's best to limit your consumption of this wrap or opt for a lower fat alternative.

Protein Content of a Grilled Spicy Wrap

On the plus side, a Grilled Spicy Wrap is a good source of protein. One serving contains 32 grams of protein, which can help you feel fuller for longer and support muscle growth and repair. If you're looking for a high protein meal option, a Grilled Spicy Wrap can be a good choice.

Carbohydrate Content of a Grilled Spicy Wrap

A Grilled Spicy Wrap also contains a high amount of carbohydrates. One serving contains 67 grams of carbohydrates, which can be a concern if you're watching your carb intake or trying to manage your blood sugar levels. However, the wrap does contain a significant amount of fiber, which can help slow down the absorption of carbohydrates and support digestive health.

Dietary Fiber Content of a Grilled Spicy Wrap

As mentioned earlier, a Grilled Spicy Wrap is a good source of dietary fiber. One serving contains 8 grams of fiber, which is about one-third of the recommended daily intake for the average adult. Fiber is important for supporting digestive health and can also help you feel fuller for longer, making it a filling addition to your meal.

Sugar Content of a Grilled Spicy Wrap

A Grilled Spicy Wrap contains a small amount of sugar. One serving contains just 3 grams of sugar, which is a relatively low amount compared to other processed foods. If you're watching your sugar intake, a Grilled Spicy Wrap can be a reasonable choice.

Sodium Content of a Grilled Spicy Wrap

One downside of a Grilled Spicy Wrap is its high sodium content. One serving contains 1820 milligrams of sodium, which is more than the recommended daily intake for the average adult. If you're watching your sodium intake, it's best to limit your consumption of this wrap or opt for a lower sodium alternative.

Vitamin and Mineral Content of a Grilled Spicy Wrap

A Grilled Spicy Wrap contains a variety of vitamins and minerals. One serving contains significant amounts of vitamin A, vitamin C, calcium, and iron, among other nutrients. While it shouldn't be your only source of these important nutrients, a Grilled Spicy Wrap can contribute to a well-rounded and nutritious diet.

Serving Size of a Grilled Spicy Wrap

The nutritional information listed here is for a single serving of Grilled Spicy Wrap. However, it's important to note that the size of each wrap can vary depending on how it's prepared. Be sure to check the serving size information on the package or at the restaurant to ensure that you're getting an accurate estimate of the nutritional content.

Ingredients of a Grilled Spicy Wrap

The ingredients in a Grilled Spicy Wrap can vary depending on the recipe or brand. However, common ingredients include grilled chicken, spicy sauce or seasoning, cheese, and vegetables like lettuce, tomatoes, and onions. If you have any allergies or dietary restrictions, be sure to check the ingredients list before consuming a Grilled Spicy Wrap.