2 oz (57 g) Cornbread contains 160 calories, making it a popular side dish for many meals. Whether you are having it with chili, barbecue or on its own, cornbread is a delicious, savory treat.

Cornbread is not just tasty, but it also has some nutritional benefits. A serving of cornbread contains essential vitamins like vitamin C, A, and E. It also has a good amount of protein and fiber, which can help you feel fuller longer.

In this article, we'll explore some ways to make healthy cornbread, gluten-free options, serving suggestions, and different ways to use cornbread.

Calories in 2 oz Cornbread

As mentioned earlier, 2 oz (57g) of cornbread contains around 160 calories. However, this amount may vary depending on the recipe and ingredients used. Generally, cornbread made from scratch, using wholesome ingredients like whole-grain cornmeal, buttermilk, and butter, is a healthier option than buying store-bought cornbread.

Nutrition Information for Cornbread

Besides calories, cornbread has other essential vitamins and minerals that can boost your health. Here's a brief overview of the nutrition value of cornbread. A serving of cornbread (65g) contains: Calories: 210 Total Fat: 10g Saturated Fat: 5g Cholesterol: 35mg Sodium: 480mg Total Carbohydrate: 25g Dietary Fiber: 1g Sugars: 3g Protein: 5g

Cornbread Ingredients

Cornbread has a straightforward recipe and is easy to make. Most recipes call for the following ingredients: - Cornmeal - Flour - Buttermilk - Eggs - Baking powder - Salt - Sugar - Butter You can customize your cornbread by adding toppings like jalapenos, cheddar cheese, honey, and more to give it some extra flavor.

Healthy Cornbread Recipe

Making cornbread healthy is simple. Here's a recipe for a healthier version of cornbread: Ingredients: - 1 cup whole-grain cornmeal - 1/2 cup all-purpose flour - 1 tablespoon sugar - 1 teaspoon baking powder - 1/2 teaspoon baking soda - 1/2 teaspoon salt - 1 can (14 oz.) no-salt-added cream-style corn - 1/2 cup buttermilk - 1 large egg, lightly beaten - 2 tablespoons unsalted butter, melted

Gluten-Free Cornbread Options

For those with gluten sensitivities, cornbread is a great option. Here are some ingredients you can use to make gluten-free cornbread: - Almond flour - Coconut flour - Rice flour - Corn flour - Whole-grain cornmeal Be sure to check that all ingredients are gluten-free before using and follow a recipe tailored to your gluten-free needs.

Cornbread vs Bread Comparison

Cornbread and bread have some similarities, but they also differ in significant ways. Here's a comparison of cornbread vs. bread: - Cornbread is denser than sliced bread - Cornbread uses cornmeal, and bread uses flour - Cornbread is sweeter than most bread - Cornbread has a crumbly texture

Cornbread Serving Suggestions

Cornbread is an incredibly versatile dish that you can serve for breakfast, lunch, or dinner. Here are some serving suggestions for cornbread: - Serve with chili, soup, or barbecue - Top with honey, butter, or jam - Cut into cubes and use as croutons in your salad - Use as a base for a breakfast sandwich - Serve alongside mac and cheese or baked beans

Cornbread for Breakfast

Cornbread is an excellent choice for breakfast too. Here are some breakfast ideas using cornbread: - Cut into small cubes and use in scrambled eggs - Spread with peanut butter or almond butter - Crumble on top of yogurt and fruit - Use as a side dish to your bacon and eggs - Make a breakfast sandwich

Different Ways to Use Cornbread

Cornbread is much more than a side dish or snack. Here are some different ways you can use cornbread: - Use as a base for a cornbread stuffing - Use as a topping for casseroles - Bake into cornbread muffins - Use as croutons in your soup or salad - Make cornbread waffles

Traditional Cornbread Recipe

If you want to make traditional cornbread, try this recipe: Ingredients: - 1 1/4 cups (160g) yellow cornmeal - 3/4 cup (95g) all-purpose flour - 1 tablespoon (13g) baking powder - 1 teaspoon (5g) salt - 1/4 cup (55g) sugar - 1 cup (240ml) milk - 2 large eggs - 1 stick (113g) unsalted butter, melted