Calories in 2 oz (56 g) Smoked Turkey Wings?

2 oz (56 g) Smoked Turkey Wings is 90 calories.

Looking for a healthy snack option that's packed with protein? Look no further than 2 oz (56 g) Smoked Turkey Wings. With just 90 calories per serving, they make a satisfying and nutrient-packed addition to your diet.

These wings are a great source of protein, with 12 grams in each serving. They're also low in fat and carbs, making them the perfect snack for those on a low-carb or weight management diet.

In this article, we'll explore some of the many benefits of smoked turkey wings, as well as some tasty ways to incorporate them into your diet.

2 oz (56 g) Smoked Turkey Wings

Low Calories make it a healthy option

At just 90 calories per 2 oz (56 g) serving, smoked turkey wings are a guilt-free snack option. They're also a great source of protein, with 12 grams per serving. If you're looking for a healthy snack to fuel your active lifestyle, look no further than smoked turkey wings. They're a great way to satisfy your hunger without weighing you down. So next time you're craving a snack, reach for some smoked turkey wings and enjoy all the benefits of this nutritious and delicious snack option.

A delicious way to add protein to your diet

Protein is essential for a healthy diet, and smoked turkey wings are a delicious way to get more of it. With 12 grams of protein per serving, they're a great addition to any meal or snack. Whether you're an athlete looking to build muscle, or just someone who wants to maintain a healthy diet, smoked turkey wings are a great option. They're tasty, satisfying, and packed with nutrients. So why not try adding some smoked turkey wings to your next meal, and enjoy all the benefits of this delicious and nutritious protein source?

Perfect for those on a low carb diet

Are you following a low-carb diet and struggling to find satisfying snack options? Look no further than smoked turkey wings. With just 2 grams of carbs per serving, they're the perfect snack for those on a low-carb diet. Not only are smoked turkey wings low in carbs, they're also high in protein and low in fat. This makes them a great choice for anyone who wants to maintain a healthy diet while still enjoying delicious snacks. So next time you need a satisfying snack that won't sabotage your low-carb diet, reach for some smoked turkey wings and enjoy all the benefits of this delicious and nutritious snack option.

A nutrient-packed alternative to fried wings

Are you a fan of fried wings but looking for a healthier alternative? Look no further than smoked turkey wings. Unlike fried wings, these wings are low in fat and packed with nutrients. Smoked turkey wings are a great source of protein, with 12 grams per serving. They're also high in vitamins and minerals, making them a great addition to any diet. So why not try swapping your fried wings for some delicious and nutrient-packed smoked turkey wings? Your body (and tastebuds) will thank you for it!

Great for meal prep and snacking

If you're looking for a versatile snack option that's also great for meal prep, look no further than smoked turkey wings. These wings can be easily integrated into a variety of meals and snacks, making them a great option for any diet. Whether you're packing a lunchbox or prepping for a busy week, smoked turkey wings are a great choice. They're easy to pack and take on-the-go, and make a satisfying snack any time of day. So next time you're looking for a quick and easy snack or meal prep option, reach for some smoked turkey wings and enjoy all the benefits of this versatile and delicious protein source.

Smoked wings offer a unique flavor profile

Looking to spice up your snack game with some unique flavors? Look no further than smoked turkey wings. These wings offer a smoky and savory flavor profile that's sure to tantalize your taste buds. Whether you're looking to add some flavor to your salads, wraps, or snacks, smoked turkey wings offer a versatile and delicious option. They can be paired with a variety of flavors and spices, making them a must-try for any foodie. So why not try adding some smoked turkey wings to your next meal or snack, and enjoy all the unique and delicious flavors they have to offer?

A versatile ingredient for a variety of dishes

Smoked turkey wings aren't just a great snack option - they're also a versatile ingredient that can be used in a variety of dishes. From soups and stews to salads and wraps, smoked turkey wings add flavor, protein, and nutrients to any meal. Whether you're cooking for a family or hosting a dinner party, smoked turkey wings can be easily integrated into a variety of dishes. They're easy to cook and add a unique flavor profile that's sure to impress. So next time you're looking for a versatile and delicious ingredient, reach for some smoked turkey wings and elevate any dish to the next level.

A tasty addition to salads and wraps

If you're looking to add some protein and flavor to your salads and wraps, smoked turkey wings are a delicious option. They add a smoky and savory flavor profile that pairs perfectly with greens, veggies, and other ingredients. Whether you're looking to add some crunch to your salads or a protein boost to your wraps, smoked turkey wings are a great choice. They're easy to prepare and add a satisfying and nutritious element to any meal. So why not try adding some smoked turkey wings to your next salad or wrap, and enjoy all the delicious and nutritious flavors they have to offer?

A healthier alternative to processed meat snacks

Are you a fan of processed meat snacks but looking for a healthier alternative? Look no further than smoked turkey wings. Unlike many processed meat snacks, these wings are low in sodium and packed with nutrients. With just 160mg of sodium per serving, smoked turkey wings are a much healthier alternative to many processed meat snacks. They're also high in protein and low in fat, making them a great choice for anyone looking to maintain a healthy diet. So next time you're craving a snack but want to avoid processed foods, reach for some smoked turkey wings and enjoy all the delicious and nutritious benefits they have to offer.

Ideal for weight management

If you're looking for a snack option that's ideal for weight management, smoked turkey wings are a great choice. With just 90 calories per serving and 12 grams of protein, they're a satisfying and nutritious option that won't sabotage your diet. Unlike many unhealthy snack options, smoked turkey wings are low in fat and carbs, making them a great choice for anyone looking to maintain a healthy weight. They're also a great source of nutrients, making them a must-try for anyone looking to improve their overall health. So next time you're looking for a healthy snack option that's also great for weight management, reach for some smoked turkey wings and enjoy all the benefits of this delicious and nutritious snack option.

5 FAQ about Smoked Turkey Wings

1. How many calories are in smoked turkey wings?

Smoked turkey wings contain approximately 90 calories per 2 oz (56 g) serving.

2. Are smoked turkey wings a healthy choice?

Smoked turkey wings can be a healthy choice as they are high in protein and low in fat. However, it's important to be mindful of the salt content as smoked meats tend to have higher sodium levels.

3. Can you eat smoked turkey wings on a low-carb diet?

Yes, smoked turkey wings are a great option for those following a low-carb diet as they are low in carbohydrates.

4. How can I cook smoked turkey wings?

Smoked turkey wings are already cooked, so they can be heated up in the oven, on the grill, or in a slow cooker. They can also be added to stews, soups, and casseroles for added flavor.

5. Are there any health benefits to eating smoked turkey wings?

Smoked turkey wings are a good source of protein, which is important for building and repairing muscle tissue. They also contain vitamins and minerals such as iron and zinc.

Nutritional Values of 2 oz (56 g) Smoked Turkey Wings

UnitValue
Calories (kcal)90 kcal
Fat (g)4 g
Carbs (g)0 g
Protein (g)13 g

Calorie breakdown: 41% fat, 0% carbs, 59% protein

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