Calories in 2 oz (56 g) Smoked Honey Ham Deli Thin Sliced?

2 oz (56 g) Smoked Honey Ham Deli Thin Sliced is 70 calories.

Looking for a delicious and nutritious snack? Look no further than 2 oz (56 g) Smoked Honey Ham Deli Thin Sliced! With only 70 calories per serving, this tasty ham is a guilt-free treat. Whether you're at home or on the go, it's the perfect way to satisfy your hunger and fuel your day.

In addition to being low in calories, Smoked Honey Ham Deli Thin Sliced is also a good source of protein, with 10 grams per serving. It contains only 2 grams of carbohydrates and 2 grams of fat, making it a great choice for those on a low-carb or low-fat diet. Plus, it's gluten-free and contains no artificial colors or flavors.

So if you're looking for a delicious and healthy snack that won't weigh you down, try Smoked Honey Ham Deli Thin Sliced today!

2 oz (56 g) Smoked Honey Ham Deli Thin Sliced

Calories in Smoked Honey Ham Deli Thin Sliced

Each 2 oz (56 g) serving of Smoked Honey Ham Deli Thin Sliced contains 70 calories. This is a relatively low amount of calories, making it a great choice for those watching their weight or looking for a low-calorie snack. To put this into perspective, a typical candy bar can contain upwards of 200-300 calories per serving. By choosing Smoked Honey Ham Deli Thin Sliced instead, you can indulge in a savory and satisfying snack without all the extra calories.

Carbohydrates in Smoked Honey Ham Deli Thin Sliced

Each 2 oz (56 g) serving of Smoked Honey Ham Deli Thin Sliced contains only 2 grams of carbohydrates. This makes it a great choice for those on a low-carb diet or looking to cut back on their carb intake. Carbohydrates are important for providing energy and fueling the body, but consuming too many can lead to weight gain and other health issues. By choosing a low-carb snack like Smoked Honey Ham Deli Thin Sliced, you can still get the energy you need without all the extra carbs.

Protein in Smoked Honey Ham Deli Thin Sliced

Each 2 oz (56 g) serving of Smoked Honey Ham Deli Thin Sliced contains 10 grams of protein. This makes it a great choice for those looking to increase their protein intake for better muscle health and recovery. Protein is essential for building and repairing muscle tissue, as well as maintaining healthy skin, hair, and nails. By snacking on Smoked Honey Ham Deli Thin Sliced, you can give your body the protein it needs to thrive.

Fat in Smoked Honey Ham Deli Thin Sliced

Each 2 oz (56 g) serving of Smoked Honey Ham Deli Thin Sliced contains only 2 grams of fat. This makes it a great choice for those on a low-fat diet or looking to reduce their fat intake. While some fats are necessary for good health, consuming too much can lead to weight gain and other health problems. By choosing a low-fat snack like Smoked Honey Ham Deli Thin Sliced, you can still enjoy a tasty treat without all the extra fat.

Cholesterol in Smoked Honey Ham Deli Thin Sliced

Each 2 oz (56 g) serving of Smoked Honey Ham Deli Thin Sliced contains 30 milligrams of cholesterol. While this is a moderate amount, it is still within the recommended daily limit for most people. Cholesterol is a type of fat that can contribute to heart disease if consumed in excess. However, the cholesterol in Smoked Honey Ham Deli Thin Sliced is not likely to be problematic for most people, especially if consumed in moderation.

Sodium in Smoked Honey Ham Deli Thin Sliced

Each 2 oz (56 g) serving of Smoked Honey Ham Deli Thin Sliced contains 480 milligrams of sodium. While this is a moderate amount, it is still relatively high compared to some other snack options. Consuming too much sodium can lead to high blood pressure and other health issues. It's important to monitor your sodium intake and choose snacks like Smoked Honey Ham Deli Thin Sliced in moderation.

Vitamins in Smoked Honey Ham Deli Thin Sliced

Smoked Honey Ham Deli Thin Sliced is a good source of several vitamins, including niacin, vitamin B6, and vitamin B12. These vitamins are important for maintaining good health and supporting healthy brain function and metabolism. By choosing Smoked Honey Ham Deli Thin Sliced as a snack, you can get the vitamins you need to stay healthy and energized throughout the day.

Minerals in Smoked Honey Ham Deli Thin Sliced

Smoked Honey Ham Deli Thin Sliced is also a good source of several minerals, including iron and zinc. These minerals play important roles in maintaining good health, supporting immune function, and promoting healthy growth and development. By snacking on Smoked Honey Ham Deli Thin Sliced, you can get the minerals you need to stay healthy and strong.

Benefits of Smoked Honey Ham Deli Thin Sliced

There are many benefits to choosing Smoked Honey Ham Deli Thin Sliced as a snack. It's low in calories, high in protein, and contains no artificial colors or flavors. It's also gluten-free and a good source of several important vitamins and minerals. By choosing this snack, you can enjoy a delicious and nutritious treat that will satisfy your hunger and keep you feeling energized and alert throughout the day.

Uses of Smoked Honey Ham Deli Thin Sliced

Smoked Honey Ham Deli Thin Sliced can be used in a variety of delicious recipes, from simple snacks to gourmet meals. Try it on a sandwich with lettuce and tomato, or wrap it around a pickle or cucumber for a tasty and low-carb snack. You can also use Smoked Honey Ham Deli Thin Sliced as a topping for salads, pizzas, and omelets, or add it to pasta dishes for a protein boost. The possibilities are endless!

By choosing Smoked Honey Ham Deli Thin Sliced as a snack, you can enjoy a delicious and nutritious treat that will satisfy your hunger and keep you feeling energized and alert throughout the day.

5 Frequently Asked Questions About Smoked Honey Ham Deli Thin Sliced

1. How Many Slices are in 2 oz of Smoked Honey Ham Deli Thin Sliced?

The number of slices in 2 oz of Smoked Honey Ham Deli Thin Sliced can vary depending on the thickness of each slice. However, on average, you can expect to have about 4-6 thin slices per 2 oz portion.

2. What Makes Smoked Honey Ham Deli Thin Sliced Different from Regular Ham?

Smoked Honey Ham Deli Thin Sliced is typically made from high-quality pork that has been smoked with honey or honey-flavored seasoning for added flavor. The smoking process gives the ham a distinct, savory taste and aroma that regular ham does not have.

3. Can Smoked Honey Ham Deli Thin Sliced be Frozen?

Yes, you can freeze Smoked Honey Ham Deli Thin Sliced. To freeze, wrap the ham slices tightly in plastic wrap or aluminum foil and place in an airtight container or freezer bag. The ham can be kept in the freezer for up to three months.

4. Is Smoked Honey Ham Deli Thin Sliced Healthy?

Smoked Honey Ham Deli Thin Sliced can be part of a healthy diet when consumed in moderation. It is a good source of protein and contains fewer calories than many other deli meats. However, it is also high in sodium, so it is important to monitor your intake if you are on a low-sodium diet.

5. How is Smoked Honey Ham Deli Thin Sliced Typically Used?

Smoked Honey Ham Deli Thin Sliced is a versatile meat that can be used in a variety of ways. It is commonly used in sandwiches and wraps, but can also be diced and added to salads or scrambled eggs for added protein and flavor.

Nutritional Values of 2 oz (56 g) Smoked Honey Ham Deli Thin Sliced

UnitValue
Calories (kcal)70 kcal
Fat (g)1.5 g
Carbs (g)3 g
Protein (g)10 g

Calorie breakdown: 21% fat, 18% carbs, 61% protein

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