7 crackers (31 g) Double Cross Snack Crackers contain 130 calories, making it a delicious snack option for those looking for a low-calorie treat. Made with high-quality ingredients, these crackers are perfect for snacking on the go, at work, or at home.
In addition to being low in calories, Double Cross Snack Crackers are also composed of whole-grain wheat flour, vegetable oil, and salt. These simple ingredients make for a delicious and satisfying snack that can be enjoyed any time of the day.
In this article, we'll explore the calorie content, composition, health benefits, serving suggestions, and allergen information of Double Cross Snack Crackers. We'll also compare them to other brands, answer some frequently asked questions, and provide storage and packaging details.
Calorie Content of 7 Crackers
As mentioned earlier, one serving of Double Cross Snack Crackers (7 crackers, 31 g) contains 130 calories. This makes it a great option for those looking to watch their calorie intake while still enjoying a tasty snack.
Composition of Double Cross Snack Crackers
Double Cross Snack Crackers are composed of whole-grain wheat flour, vegetable oil, and salt. These ingredients make for a simple yet satisfying snack that can be enjoyed any time of the day. Whole-grain wheat flour is packed with fiber, which helps keep you feeling full and satisfied. It also contains essential vitamins and minerals like iron, zinc, and B vitamins. Vegetable oil is a great source of heart-healthy monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease. Salt is added for flavor and to enhance the overall taste of the crackers.
Health Benefits of Double Cross Snack Crackers
Double Cross Snack Crackers offer several health benefits, including being low in calories and high in fiber. They are also a good source of heart-healthy fats and can be a great option for those looking to maintain a healthy diet. Studies have shown that eating whole-grain foods like Double Cross Snack Crackers can help reduce the risk of heart disease, stroke, and type 2 diabetes. Whole grains are also linked to a reduced risk of certain cancers and can help with weight management. The fiber in Double Cross Snack Crackers can also help regulate digestion and prevent constipation. Overall, Double Cross Snack Crackers are a great option for those looking for a tasty and healthy snack that can be enjoyed any time of the day.
Serving Suggestions for Double Cross Snack Crackers
Double Cross Snack Crackers are a versatile snack that can be enjoyed on their own or with a variety of toppings. Here are some serving suggestions:
- Top with cheese and sliced turkey for a quick and easy lunch
- Spread with hummus or avocado for a satisfying and healthy snack
- Crush and use as a crunchy topping on salads or soups
Comparing Double Cross Snack Crackers with Other Brands
When it comes to snack crackers, there are a lot of options to choose from. Here's how Double Cross Snack Crackers stack up against some of the other popular brands:
- Ritz Crackers - 5 crackers (16 g) contain 80 calories and are made with enriched flour, vegetable oil, and salt
- Cheez-Its - 27 crackers (30 g) contain 150 calories and are made with enriched flour, vegetable oil, and cheese
- Triscuits - 6 crackers (28 g) contain 120 calories and are made with whole-grain wheat, vegetable oil, and salt
As you can see, Double Cross Snack Crackers are a healthier option compared to some of the other popular brands. They are lower in calories and are made with simple, whole-grain ingredients.
Frequently Asked Questions About Double Cross Snack Crackers
Q: Are Double Cross Snack Crackers gluten-free? A: No, Double Cross Snack Crackers are not gluten-free. They are made with whole-grain wheat flour.
Q: Are there any artificial flavors or colors in Double Cross Snack Crackers?
A: No, Double Cross Snack Crackers are made with all-natural ingredients and do not contain any artificial flavors or colors.
Double Cross Snack Crackers are made in a facility that also processes tree nuts and soy. They may contain trace amounts of these allergens, so it's important to check the label if you have a severe allergy.
Storage Instructions for Double Cross Snack Crackers
To maintain freshness and crunchiness, Double Cross Snack Crackers should be stored in an airtight container at room temperature. They can also be stored in the refrigerator for extended shelf life.
Packaging Details of Double Cross Snack Crackers
Double Cross Snack Crackers come in a 7-ounce box and contain approximately 20 servings per box.
Availability of Double Cross Snack Crackers
Double Cross Snack Crackers can be found in most major grocery stores and supermarkets. They can also be purchased online from various retailers.
Frequently Asked Questions about Double Cross Snack Crackers
1. How many calories are in seven Double Cross Snack Crackers?
Seven crackers (31 g) of Double Cross Snack Crackers contain 130 calories.
2. What are the ingredients in Double Cross Snack Crackers?
The ingredients in Double Cross Snack Crackers include enriched flour, vegetable oil, sugar, salt, corn syrup, leavening agents, and soy lecithin.
3. Are Double Cross Snack Crackers gluten-free?
No, Double Cross Snack Crackers are not gluten-free as they contain enriched flour, which is made from wheat.
4. Can Double Cross Snack Crackers be included in a vegan diet?
Yes, Double Cross Snack Crackers can be included in a vegan diet as they do not contain any animal products.
5. Can Double Cross Snack Crackers be a part of a healthy diet?
Double Cross Snack Crackers can be a part of a healthy diet in moderation, as they are low in calories and do not contain any trans fats. However, they are high in sodium, so it is important to keep track of your daily sodium intake.