A serving size of 2 oz (56 g) of Pasta Plus Spaghetti contains approximately 190 calories. If you're looking for a quick and easy meal option, look no further than Pasta Plus Spaghetti. Not only is it delicious, but it's also a good source of carbohydrates and protein to keep you feeling full and satisfied.

In addition to the 190 calories per serving, you'll also find 39g of carbohydrates, 6g of protein, and 0.5g of fat in a serving of Pasta Plus Spaghetti. This makes it a great option for those looking for a balanced meal that won't leave them feeling weighed down.

Whether you're short on time, on a budget, or just trying to mix up your meal rotation, 2 oz (56 g) Pasta Plus Spaghetti is a tasty and nutritious option that you can enjoy any day of the week.

Calories in 2 oz Pasta Plus Spaghetti

As mentioned earlier, a serving size of 2 oz (56 g) Pasta Plus Spaghetti contains roughly 190 calories. This makes it a great option for those looking for a balanced meal that won't leave them feeling weighed down.

Carbohydrates in 2 oz Pasta Plus Spaghetti

A serving of Pasta Plus Spaghetti contains 39g of carbohydrates, making it a good source of energy. Carbohydrates are an important macronutrient that our bodies use for fuel, making Pasta Plus Spaghetti a great option for active individuals.

Protein in 2 oz Pasta Plus Spaghetti

While Pasta Plus Spaghetti may not be the most protein-rich food out there, it still contains a decent amount. One serving contains 6g of protein, making it a good option for those looking to add a little extra protein to their diet.

Fat in 2 oz Pasta Plus Spaghetti

With only 0.5g of fat per serving, Pasta Plus Spaghetti is a low-fat option that won't leave you feeling weighed down.

Fiber in 2 oz Pasta Plus Spaghetti

A serving of Pasta Plus Spaghetti contains 2g of fiber, which can help promote feelings of fullness and aid in digestion. While it's not the most fiber-rich food out there, it's still a good source to help meet your daily needs.

Sodium in 2 oz Pasta Plus Spaghetti

One serving of Pasta Plus Spaghetti contains 10mg of sodium. While this may vary depending on how you prepare it, it's generally a low-sodium option that can fit into a heart-healthy diet.

Vitamins and Minerals in 2 oz Pasta Plus Spaghetti

While Pasta Plus Spaghetti doesn't contain an extensive list of vitamins and minerals, it does contain small amounts of iron and thiamin, which are important for maintaining energy levels and supporting immune function.

Health Benefits of 2 oz Pasta Plus Spaghetti

Aside from providing a balanced mix of macronutrients, Pasta Plus Spaghetti can also be a part of a healthy diet thanks to its low-fat and low-sodium content. By pairing it with nutrient-rich veggies and lean proteins, it can help support overall health and wellbeing.

Ways to Cook 2 oz Pasta Plus Spaghetti

Pasta Plus Spaghetti is incredibly versatile and can be prepared in a variety of ways. Try it with your favorite tomato sauce and veggies for a classic Italian meal, or mix it with pesto and grilled chicken for a fresh and flavorful option. You can even use it as a base for a cold pasta salad to enjoy on warm summer days.

Pairings with 2 oz Pasta Plus Spaghetti

Pasta Plus Spaghetti pairs well with a variety of foods, making it a great option for meal prep or last-minute dinners. Try pairing it with grilled chicken, roasted veggies, or a simple tomato sauce for a balanced meal. You can also mix it with marinated tofu or tempeh for a vegetarian option, or top it with grilled shrimp for a seafood twist.