Looking for a healthy and delicious pasta option? Look no further than 2 oz (56 g) of organic angel hair pasta! With only 210 calories per serving, this pasta is a great choice for those looking to maintain a healthy diet.
In addition to being low in calories, organic angel hair pasta is also a good source of macronutrients. One serving contains approximately 7 grams of protein, 42 grams of carbs, and 2 grams of fat.
In this article, we'll explore the health benefits of organic angel hair pasta, as well as share some tasty recipes, top brands, and storage tips.
What is Organic Angel Hair Pasta?
Organic angel hair pasta is a type of Italian pasta made from organic durum wheat semolina and water. It is similar to spaghetti, but is thinner and more delicate. Angel hair pasta is often used in light, delicate dishes such as shrimp scampi, and is a popular choice for serving with seafood. It is also a great option for those who prefer a lighter pasta dish.
Calories and Macronutrients in 2 oz 56 g of Organic Angel Hair
A serving of 2 oz (56 g) of organic angel hair pasta contains approximately 210 calories. It also contains around 7 grams of protein, 42 grams of carbohydrates, and 2 grams of fat, making it a good source of macronutrients. Despite its low calorie count, this pasta is also a good source of dietary fiber, which can help with digestion and weight management.
Organic Angel Hair Pasta Health Benefits
Organic angel hair pasta offers several health benefits, including: - Low calorie count, making it a great option for those watching their weight - Good source of dietary fiber, which can improve digestion and support heart health
Organic Angel Hair Pasta Recipes
Looking for some tasty ways to enjoy organic angel hair pasta? Here are some recipe ideas to try: - Shrimp scampi with angel hair pasta - Angel hair pasta with garlic and olive oil
Organic Angel Hair Pasta Brands
When shopping for organic angel hair pasta, here are some top brands to look for: - Barilla Organic Angel Hair Pasta - De Cecco Organic Angel Hair Pasta
Organic Angel Hair vs. Spaghetti
Wondering what the differences are between organic angel hair pasta and spaghetti? Here are some key distinctions: - Angel hair pasta is thinner and more delicate - Spaghetti is thicker and more substantial
Organic Angel Hair Pasta for Weight Loss
Organic angel hair pasta is a great option for those looking to lose weight. Its low calorie count and high fiber content can help with weight management, while its protein content can keep you feeling full and satisfied. To keep your pasta dishes healthy, try incorporating plenty of vegetables and lean protein sources such as grilled chicken or tofu.
Organic Angel Hair Pasta for Vegetarians and Vegans
Organic angel hair pasta is a great choice for vegetarians and vegans, as it contains no animal products. It is also a good source of plant-based protein. To make your pasta dishes even more nutritious, try incorporating plenty of vegetables and plant-based protein sources such as beans or lentils.
How to Store Organic Angel Hair Pasta
To keep your organic angel hair pasta fresh and tasty, store it in an airtight container in a cool, dry place such as your pantry. Avoid storing it in the fridge or freezer, as this can cause it to absorb too much moisture and become mushy when cooked.
Risks and Side Effects of Organic Angel Hair Pasta
Organic angel hair pasta is generally considered safe and healthy for most people to eat. However, those who are gluten intolerant or have celiac disease should avoid consuming it, as it contains gluten.
FAQs about Organic Angel Hair
1. What is the serving size for 2 oz of Organic Angel Hair and how many calories does it have?
The serving size for Organic Angel Hair is 2 oz (56 g), and it contains 210 calories.
2. Is Organic Angel Hair pasta gluten-free?
No, Organic Angel Hair is made with wheat flour and is not gluten-free. However, there are gluten-free pasta options available on the market.
3. How do I cook Organic Angel Hair?
To cook Organic Angel Hair, bring a large pot of salted water to a boil. Add the pasta and cook for 2-3 minutes or until al dente. Drain the pasta and serve with your favorite sauce or toppings.
4. Is Organic Angel Hair a healthy option?
Organic Angel Hair can be a healthy option as it is made with organic ingredients and can provide a source of carbohydrates for energy. However, its calorie content should be considered when incorporating it into a balanced diet.
5. Where can I buy Organic Angel Hair?
Organic Angel Hair can be found in most grocery stores, health food stores or online retailers that sell organic and specialty foods.