Calories in 1 serving (55 g) Cafe Latte Shake?

1 serving (55 g) Cafe Latte Shake is 207 calories.

1 serving (55 g) Cafe Latte Shake contains 207 calories.

Cafe Latte Shake is a delicious drink made with coffee, milk, and other wholesome ingredients. It is a great option for those who are looking for a quick and easy breakfast or snack.

In this article, we'll explore the calorie count, ingredients, preparation time, serving size, nutritional value, variations, taste and flavor, caffeine content, suitable occasions, and availability of Cafe Latte Shake.

1 serving (55 g) Cafe Latte Shake

Calorie Count

1 serving (55 g) of Cafe Latte Shake contains 207 calories. The calorie count may vary depending on the ingredients used.

Ingredients

The main ingredients of Cafe Latte Shake are coffee, milk, ice, and sweetener. Additional ingredients may include protein powder, cocoa powder, vanilla extract, or cinnamon.

Preparation Time

The preparation time for Cafe Latte Shake is around 5 minutes. Simply blend all the ingredients together until smooth and creamy.

Serving Size

The serving size for Cafe Latte Shake is 1 (55 g).

Nutritional Value

1 serving (55 g) of Cafe Latte Shake contains 207 calories, 8g of fat, 22g of carbohydrates, and 14g of protein. It is also a good source of calcium and potassium.

Variations

Cafe Latte Shake can be customized according to personal preferences. Some variations may include adding chocolate or caramel syrup, using almond milk or soy milk instead of cow's milk, or adding frozen fruit for a fruity twist.

Taste and Flavor

Cafe Latte Shake has a rich and creamy coffee flavor with a hint of sweetness. It is the perfect drink for coffee lovers who want to indulge in a healthy treat.

Caffeine Content

Cafe Latte Shake contains caffeine due to the coffee used. The caffeine content may vary depending on the type of coffee and the amount used.

Suitable Occasions

Cafe Latte Shake can be enjoyed as a breakfast or snack. It is also a great post-workout drink to refuel and recharge.

Availability

Cafe Latte Shake can be found at most coffee shops and cafes. It can also be made at home using a blender and simple ingredients.

5 Frequently Asked Questions about Cafe Latte Shake

1. What is a Cafe Latte Shake?

A Cafe Latte Shake is a beverage that combines the flavors of coffee and milk in the form of a shake. It can be made using various ingredients, including espresso, milk, ice cream, and sweeteners like sugar or syrup.

2. How many calories are in a serving of Cafe Latte Shake?

A serving of Cafe Latte Shake that weighs around 55g contains approximately 207 calories. However, the calorie count can vary depending on the specific ingredients, the serving size, and the method of preparation.

3. Is Cafe Latte Shake healthy for consumption?

While Cafe Latte Shake can be a tasty treat, it should be consumed in moderation as it can be high in calories and sugar. Moreover, it may not be suitable for people who are lactose intolerant or have caffeine sensitivities.

4. How can I make my own Cafe Latte Shake?

You can make Cafe Latte Shake at home by blending together espresso or strong coffee, milk or ice cream, sweeteners like sugar or syrup, and ice cubes. You can also experiment with different flavors by adding cocoa powder or chocolate chips.

5. Where can I buy a Cafe Latte Shake?

Depending on where you live, you may be able to buy Cafe Latte Shake from cafes, coffee shops, or fast food chains that offer milkshakes on their menu. You can also find several recipes online to make your own version of the drink from home.

Nutritional Values of 1 serving (55 g) Cafe Latte Shake

UnitValue
Calories (kcal)207 kcal
Fat (g)2.5 g
Carbs (g)27.3 g
Protein (g)18.4 g

Calorie breakdown: 11% fat, 53% carbs, 36% protein

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