Calories in 2 oz (56 g) Mesquite Turkey Breast?

2 oz (56 g) Mesquite Turkey Breast is 50 calories.

Looking for a low-calorie option for diet conscious people? Look no further than 2 oz (56 g) Mesquite Turkey Breast! With only 50 calories, it's the perfect addition to any meal or snack.

Not only is it low in calories, but it's also a great lean protein source for maintaining muscle mass. Each serving contains 10 grams of protein and 0 grams of carbs, making it a great choice for those following a low-carb or ketogenic diet. Plus, it's gluten-free and suitable for different dietary restrictions.

In this article, we'll explore why Mesquite Turkey Breast is a healthier alternative to processed meats, and how its delicious flavor with a smoky twist can make it the perfect addition to sandwiches, salads, and more.

2 oz (56 g) Mesquite Turkey Breast

Low-Calorie Option for Diet Conscious People

At only 50 calories per serving, Mesquite Turkey Breast is a fantastic option for anyone looking to cut back on calories. Whether you're trying to lose weight or just maintain a healthy lifestyle, this turkey breast is a great way to enjoy a tasty, satisfying snack without breaking the calorie bank.

Lean Protein Source for Maintaining Muscle Mass

Not only is Mesquite Turkey Breast low in calories, but it's also a fantastic source of lean protein. Each serving contains 10 grams of protein and 0 grams of carbs, making it a great choice for anyone looking to build or maintain muscle mass.

A Healthier Alternative to Processed Meats

Processed meats like ham, bacon, and salami are often high in calories, sodium, and unhealthy fats. Mesquite Turkey Breast, on the other hand, is a healthier alternative with a fraction of the calories and fat. Plus, it's gluten-free and suitable for different dietary restrictions.

Perfect Addition to Sandwiches and Salads

Mesquite Turkey Breast is a versatile ingredient that can be used in a variety of dishes. Its smoky flavor pairs well with sandwiches and salads, and its lean protein content makes it a great addition to any meal.

Delicious Flavor with a Smoky Twist

One of the things that sets Mesquite Turkey Breast apart from other deli meats is its delicious smoky flavor. Whether you're eating it on its own or adding it to a recipe, the mesquite flavor adds a delicious twist that's sure to satisfy your taste buds.

Convenient and Easy to Prepare

Another great thing about Mesquite Turkey Breast is how easy it is to prepare. Simply take it out of the package and you're ready to go! Whether you're packing a lunch or looking for a quick snack, this turkey breast is a convenient and hassle-free option.

Ideal for Quick and Hassle-Free Meals

In today's fast-paced world, we're all looking for quick and easy meal options. Mesquite Turkey Breast fits the bill perfectly! Whether you're in a hurry or just looking for a quick snack, this turkey breast is a great choice.

Gluten-Free and Suitable for Different Dietary Restrictions

Mesquite Turkey Breast is a great option for people with different dietary restrictions. It's gluten-free, making it a good choice for those with celiac disease or gluten intolerance. Plus, it's a lean protein source that's suitable for many different diets, including low-carb and ketogenic diets.

Satisfying and Filling Without Excessive Calories

One of the great things about Mesquite Turkey Breast is how satisfying it can be without packing in excessive calories. With 10 grams of protein per serving, it can help keep you feeling full and energized throughout the day.

Great Snack to Curb Hunger Pangs

If you're looking for a healthy snack to curb hunger pangs, look no further than Mesquite Turkey Breast. Its low-calorie content and high protein content make it a great option for staving off cravings and keeping you feeling satisfied between meals.

The smoky flavor of Mesquite Turkey Breast is a delicious addition to any dish. Whether you're adding it to salads, sandwiches, or eating it on its own, it's a great way to enjoy a tasty, satisfying snack.

5 Frequently Asked Questions About Mesquite Turkey Breast

1. What is mesquite turkey breast?

Mesquite turkey breast is turkey breast that has been flavored with mesquite smoke, giving it a smoky and slightly sweet flavor.

2. Is mesquite turkey breast healthy?

Yes, mesquite turkey breast is a healthy protein option. It is low in calories and fat, high in protein, and contains important nutrients like selenium, niacin, and vitamin B6.

3. How can I use mesquite turkey breast in my meals?

Mesquite turkey breast can be used in a variety of ways, such as in sandwiches, salads, stir-fries, or as a topping for pizza or pasta. It can also be eaten as a snack on its own.

4. Where can I buy mesquite turkey breast?

Mesquite turkey breast can be found at most grocery stores, either in the deli section or pre-packaged in the refrigerated meat section. It can also be purchased online.

5. How should I store mesquite turkey breast?

Unopened mesquite turkey breast can be stored in the refrigerator for up to two weeks. Once opened, it should be consumed within three to five days or frozen for later use.

Nutritional Values of 2 oz (56 g) Mesquite Turkey Breast

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)1 g
Protein (g)12 g

Calorie breakdown: 0% fat, 8% carbs, 92% protein

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