Calories in 2 oz (56 g) Lean Turkey Polska Kielbasa?

2 oz (56 g) Lean Turkey Polska Kielbasa is 90 calories.

Looking for a low calorie option to add to your meals? Look no further than 2 oz (56 g) Lean Turkey Polska Kielbasa, with only 90 calories per serving. This delicious and satisfying addition to your meals is perfect for those looking to maintain a healthy diet without sacrificing flavor.

Not only is 2 oz (56 g) Lean Turkey Polska Kielbasa low in calories, it is also a healthy and protein-rich option. With 8 grams of protein per serving, this kielbasa can help you feel fuller for longer and provide the fuel your body needs to stay active

In this article, we'll explore the many ways that 2 oz (56 g) Lean Turkey Polska Kielbasa can be incorporated into your diet for a healthy and satisfying meal experience.

2 oz (56 g) Lean Turkey Polska Kielbasa

Low Calorie Option for Your Meals

2 oz (56 g) Lean Turkey Polska Kielbasa is an excellent low calorie option to add to your meals. With only 90 calories per serving, this kielbasa can help you stay on track with your weight loss goals without sacrificing flavor. Add sliced 2 oz (56 g) Lean Turkey Polska Kielbasa to a salad or stir-fry for a satisfying meal. You won't believe how full and satisfied you feel after eating this lean and tasty kielbasa. For a quick and easy low calorie breakfast, chop up some 2 oz (56 g) Lean Turkey Polska Kielbasa and scramble with eggs and veggies for a delicious and filling meal.

Healthy and Protein-Rich Option

Not only is 2 oz (56 g) Lean Turkey Polska Kielbasa low in calories, it is also a healthy and protein-rich option. With 8 grams of protein per serving, this kielbasa can help you feel fuller for longer and provide the fuel your body needs to stay active. Protein is an essential part of a healthy diet, and is especially important for those looking to build muscle or maintain their weight loss. 2 oz (56 g) Lean Turkey Polska Kielbasa is a great source of protein without the added fat or calories of other protein-rich foods. Add 2 oz (56 g) Lean Turkey Polska Kielbasa to a veggie and hummus wrap or pair with a simple green salad for a healthy and energizing meal.

Delicious and Filling Meal Addition

2 oz (56 g) Lean Turkey Polska Kielbasa is a delicious addition to any meal. Its bold and savory flavor is sure to satisfy even the pickiest eaters. Add 2 oz (56 g) Lean Turkey Polska Kielbasa to your favorite pasta dish or stir into a creamy risotto for a filling and scrumptious meal. The possibilities are endless! For a quick and easy snack, wrap 2 oz (56 g) Lean Turkey Polska Kielbasa in a warmed tortilla with avocado and salsa for a tasty and satisfying snack.

Suitable for Weight Loss Diets

2 oz (56 g) Lean Turkey Polska Kielbasa is an excellent addition to any weight loss diet. Its low calorie count and high protein content make it a satisfying and healthy option for those looking to lose weight. For a simple and satisfying lunch, chop 2 oz (56 g) Lean Turkey Polska Kielbasa and add to a spinach salad with a drizzle of balsamic vinaigrette. For a quick and easy dinner, sauté 2 oz (56 g) Lean Turkey Polska Kielbasa with bell peppers and onions and serve over a bed of brown rice for a filling and flavorful meal.

Ideal for Low Fat and Low Carb Diets

2 oz (56 g) Lean Turkey Polska Kielbasa is an excellent option for those following a low fat or low carb diet. It is free of excessive fat or carbs, making it an ideal choice for those looking to maintain a healthy diet. For a low carb breakfast option, chop 2 oz (56 g) Lean Turkey Polska Kielbasa and mix with scrambled eggs and spinach for a carb-free and protein-packed meal. For a low-fat lunch, slice 2 oz (56 g) Lean Turkey Polska Kielbasa and add to a mixed veggies and quinoa bowl, topped with a light dressing or sauce.

Perfect for Breakfast, Lunch, and Dinner

2 oz (56 g) Lean Turkey Polska Kielbasa can be enjoyed at any time of the day. Its delicious and versatile flavor makes it an ideal addition to any meal. For a quick and easy breakfast, chop 2 oz (56 g) Lean Turkey Polska Kielbasa and mix with scrambled eggs and veggies for a filling and tasty meal. For a satisfying and flavorful dinner, sauté 2 oz (56 g) Lean Turkey Polska Kielbasa with your favorite veggies and serve over a bed of quinoa or brown rice.

Great for Snacks and Appetizers

2 oz (56 g) Lean Turkey Polska Kielbasa is a tasty and convenient snack or appetizer option. Its bold flavor and easy prep make it an ideal choice for any occasion. For a quick and easy snack, wrap 2 oz (56 g) Lean Turkey Polska Kielbasa in a slice of low fat cheese for a protein-packed snack. For a delicious and crowd-pleasing appetizer, wrap 2 oz (56 g) Lean Turkey Polska Kielbasa in puff pastry with a dollop of dijon mustard and bake until golden brown.

Versatile Ingredient for Various Recipes

2 oz (56 g) Lean Turkey Polska Kielbasa is a versatile and flavorful ingredient that can be used in a variety of recipes. Add sliced 2 oz (56 g) Lean Turkey Polska Kielbasa to your favorite pizza or top with cheese and crackers for a tasty and satisfying snack. For an easy and flavorful pasta dish, sauté 2 oz (56 g) Lean Turkey Polska Kielbasa with garlic and tomatoes and toss with your favorite pasta.

Convenient and Easy to Prepare

2 oz (56 g) Lean Turkey Polska Kielbasa is a convenient and easy option for those busy weeknights when you don't have time to spend long hours in the kitchen. Simply slice 2 oz (56 g) Lean Turkey Polska Kielbasa and add to your favorite stir-fry or salad for a quick and satisfying meal. For a simple and delicious appetizer, wrap 2 oz (56 g) Lean Turkey Polska Kielbasa in crescent roll dough and bake until golden brown.

Satisfying Option for Your Food Cravings

2 oz (56 g) Lean Turkey Polska Kielbasa is a satisfying option for those food cravings that just won't go away. Its savory and bold flavor is sure to hit the spot. For a satisfying and protein-packed snack, wrap 2 oz (56 g) Lean Turkey Polska Kielbasa in a lettuce wrap with avocado and salsa. For a flavorful and satisfying dinner, sauté 2 oz (56 g) Lean Turkey Polska Kielbasa with collard greens and serve over brown rice.

FAQ About Lean Turkey Polska Kielbasa

1. What is Lean Turkey Polska Kielbasa?

Lean Turkey Polska Kielbasa is a type of sausage made from lean turkey meat seasoned with various spices. It is a healthier alternative to traditional pork and beef sausages.

2. How many calories are in 2 oz (56 g) of Lean Turkey Polska Kielbasa?

There are 90 calories in 2 oz (56 g) of Lean Turkey Polska Kielbasa. This makes it a great protein source for those who are watching their calorie intake.

3. Is Lean Turkey Polska Kielbasa a good source of protein?

Yes, Lean Turkey Polska Kielbasa is a good source of protein. It contains approximately 8 grams of protein per 2 oz serving.

4. Can Lean Turkey Polska Kielbasa be cooked in different ways?

Yes, Lean Turkey Polska Kielbasa can be cooked in various ways. It can be grilled, pan-fried, or baked in the oven. It is also great in stews, soups, and casseroles.

5. Is Lean Turkey Polska Kielbasa gluten-free?

This depends on the brand and manufacturer. Some Lean Turkey Polska Kielbasa products are gluten-free, while others may contain wheat or other gluten-containing ingredients. It is advisable to read the label carefully before purchasing.

Nutritional Values of 2 oz (56 g) Lean Turkey Polska Kielbasa

UnitValue
Calories (kcal)90 kcal
Fat (g)5 g
Carbs (g)4 g
Protein (g)8 g

Calorie breakdown: 48% fat, 17% carbs, 34% protein

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