Looking for a low-calorie breakfast or snack option? Look no further than the 1 container (255 g) Light Mango Yogurt Smoothie with just 90 calories.
Not only is it a low-calorie option, but it's also high in calcium, with 20% of your daily value per serving. Plus, it's rich in Vitamin C, with 25% of your daily value per serving.
Made with real mango, this gluten-free smoothie is the perfect way to start your day or enjoy as a snack anytime. But that's not all - read on to discover even more benefits of this delicious drink!
Low-Calorie Option
At just 90 calories per container, the Light Mango Yogurt Smoothie is the perfect low-calorie option for your breakfast or snack. Not only will it satisfy your hunger, but it won't sabotage your calorie count for the day.
High in Calcium
Calcium is essential for strong bones and teeth, and the Light Mango Yogurt Smoothie has 20% of your daily value per serving. Drinking this smoothie regularly can help you meet your daily calcium needs and support your overall bone health.
Rich in Vitamin C
Vitamin C is important for a healthy immune system and the Light Mango Yogurt Smoothie has 25% of your daily value per serving. Incorporating this smoothie into your diet can help you stay healthy and fight off illness.
Gluten-free
If you have a gluten intolerance or allergy, you can still enjoy the Light Mango Yogurt Smoothie, as it's gluten-free. This makes it a great option for those with special dietary needs.
Perfect Breakfast or Snack Option
Whether you need a quick breakfast on the go or a satisfying snack, the Light Mango Yogurt Smoothie is the perfect option. It's portable, easy to drink, and will keep you feeling satisfied for hours.
Low-Fat Alternative
If you're watching your fat intake, the Light Mango Yogurt Smoothie is a great alternative to high-fat breakfast and snack options. It's low in fat but high in flavor, so you won't feel like you're missing out.
Made with Real Mango
Unlike other fruit-flavored drinks, the Light Mango Yogurt Smoothie is made with real mango, which means you can taste the difference. Real fruit also provides more nutritional benefits than artificial flavors, so you know you're getting a healthy drink.
Contains Beneficial Bacteria
The Light Mango Yogurt Smoothie contains beneficial bacteria called probiotics, which can improve your digestive health. Probiotics can help balance the bacteria in your gut, reducing bloating, gas, and other digestive issues.
Improves Digestive Health
In addition to probiotics, the Light Mango Yogurt Smoothie also contains other ingredients that can improve your digestive health. The yogurt in the smoothie is high in protein and can help keep you feeling full, while the mango is high in fiber and can aid in digestion.
Delicious Taste
We can't forget the most important benefit of the Light Mango Yogurt Smoothie - its delicious taste! With a creamy texture and a sweet, tangy flavor, it's the perfect treat for any time of day.
5 FAQs About Light Mango Yogurt Smoothie
1. What are the main ingredients in Light Mango Yogurt Smoothie?
The main ingredients in Light Mango Yogurt Smoothie are yogurt, mango, and water. It also contains some additional natural flavors and sweeteners.
2. Is Light Mango Yogurt Smoothie a healthy drink?
Yes, Light Mango Yogurt Smoothie is a healthy drink as it is low in calories, fat-free, and contains live and active cultures beneficial for gut health. It is also a good source of Vitamin C and calcium.
3. Is Light Mango Yogurt Smoothie suitable for people with lactose intolerance?
No, Light Mango Yogurt Smoothie is not suitable for people with lactose intolerance as it contains dairy-based yogurt. However, some lactose-intolerant individuals may be able to tolerate small amounts of yogurt.
4. Can I use Light Mango Yogurt Smoothie as a meal replacement?
No, Light Mango Yogurt Smoothie is not intended to replace meals as it is not a complete source of nutrients such as protein and healthy fats. It can be consumed as a healthy snack or as a part of a balanced meal plan.
5. How should I store Light Mango Yogurt Smoothie?
Light Mango Yogurt Smoothie should be stored in a refrigerator at a temperature between 1-4°C. Once opened, consume it within a day or two for best taste and quality.