Calories in 5 crackers (16 g) Toasteds Wheat Crackers?

5 crackers (16 g) Toasteds Wheat Crackers is 70 calories.

When it comes to Snacking, finding a Low calorie option that still satisfies your hunger can be a challenge. That's where 5 crackers (16 g) of Toasteds Wheat Crackers come in. With only 70 calories per serving, these crackers are the perfect Guilt-free snack option.

Not only are they low in calories, they also contain Whole grains for added nutrition. Each serving provides 14 grams of whole grains, making it a great addition to any diet. Plus, they are easily portioned for controlled Snacking, making it an ideal option for Weight management.

Whether you're on-the-go or simply looking for a crunchy snack to enjoy, Toasteds Wheat Crackers are a Versatile option. Let's explore some of the ways you can enjoy these crackers for a satisfying and nutritious snack.

5 crackers (16 g) Toasteds Wheat Crackers

Low calorie snack option

As previously mentioned, Toasteds Wheat Crackers provide a Low calorie option for Snacking. With only 70 calories per serving, they can help satisfy your cravings without ruining your diet. Plus, each serving provides 2 grams of protein and 2 grams of fiber, making them a filling and nutritious snack choice.

Perfect for on-the-go snacking

Since Toasteds Wheat Crackers are easily portioned and packaged, they make an excellent option for on-the-go Snacking. Throw them in your purse or backpack for a quick and easy snack when you're out and about. They also pair well with other grab-and-go snacks like string cheese or nuts for a satisfying and convenient snack.

Pairs well with cheese and spreads

Toasteds Wheat Crackers also make a great addition to any cheese or charcuterie board. Their mild flavor pairs well with a variety of cheeses and spreads. Try topping them with hummus, guacamole, or your favorite cheese for a simple yet delicious snack.

Great addition to salads

For a crunchy addition to your salads, crumble up Toasteds Wheat Crackers on top. They add a satisfying crunch and texture to any salad, and their mild flavor won't overpower other ingredients. Plus, since they are low in calories, they won't add unnecessary fat or calories to your salad.

Satisfies crunch cravings without excess calories

If you're someone who loves a good crunch, Toasteds Wheat Crackers are the perfect option. Their crispy texture satisfies cravings for something crunchy and snackable without adding excess calories. Try pairing them with a Low calorie dip or spread for an even more satisfying snack.

Ideal for weight management

Since Toasteds Wheat Crackers are low in calories and contain Whole grains, they can be a helpful addition to any Weight management plan. Their convenient portion size also helps with Portion control and prevents mindless Snacking.

A guilt-free snack option

With their Low calorie count and whole grain content, Toasteds Wheat Crackers are a Guilt-free snack option that you can enjoy anytime of day. They are also trans fat-free and have no cholesterol, making them a healthier alternative to other snack options.

Versatile snack for any time of day

Since Toasteds Wheat Crackers are such a Versatile snack, they can be enjoyed at any time of day. Try pairing them with your morning yogurt or adding them to your afternoon snack for extra crunch. They also make a great late night snack option when you're craving something to munch on.

Contains whole grains for added nutrition

Whole grains are an important part of any healthy diet, and Toasteds Wheat Crackers are a great source of them. Each serving provides 14 grams of whole grains, which can help improve digestion, reduce inflammation, and lower the risk of chronic diseases.

Easily portioned for controlled snacking

Since Toasteds Wheat Crackers come in a pre-portioned serving size, they make it easy to control your Snacking. This prevents overeating and unnecessary calories, making them an excellent option for Weight management.

I love how versatile Toasteds Wheat Crackers are. They make a great snack any time of day and are perfect for adding crunch to salads and cheese boards.

Frequently Asked Questions about Toasteds Wheat Crackers

1. What are Toasteds Wheat Crackers?

Toasteds Wheat Crackers are a type of crispy and crunchy cracker made from wheat flour, vegetable oil, and other ingredients. They have a light texture and a savory taste, making them a popular snack on their own or as a base for toppings and dips.

2. What is the calorie count of Toasteds Wheat Crackers?

A serving of five Toasteds Wheat Crackers, which weighs about 16 grams, contains 70 calories. This makes them a relatively low-calorie snack that can be enjoyed in moderation as part of a balanced diet.

3. Are Toasteds Wheat Crackers healthy?

Toasteds Wheat Crackers can be part of a healthy diet when consumed in moderation. They are low in calories and fat, and contain some fiber and protein. However, they also contain refined grains and sodium, so it's important to consume them in moderation and pair them with nutrient-dense foods.

4. Can Toasteds Wheat Crackers be part of a gluten-free diet?

No, Toasteds Wheat Crackers are made from wheat flour and are not gluten-free. People with gluten sensitivities or celiac disease should choose crackers made from gluten-free grains such as rice, quinoa, or corn.

5. What are some ways to serve Toasteds Wheat Crackers?

Toasteds Wheat Crackers can be enjoyed on their own as a snack or paired with toppings and dips. Some popular toppings include cheese, hummus, peanut butter, or avocado spread. They can also be crushed and used as a coating for chicken or fish dishes.

Nutritional Values of 5 crackers (16 g) Toasteds Wheat Crackers

UnitValue
Calories (kcal)70 kcal
Fat (g)3 g
Carbs (g)11 g
Protein (g)1 g

Calorie breakdown: 36% fat, 59% carbs, 5% protein

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