Are you looking for a tasty and healthy protein option for your meals? Look no further than the 2 oz (56 g) Honey BBQ Breast of Chicken, which only contains 70 calories per serving! In this article, we will explore the nutritional benefits and recipe ideas for this delicious dish.
Not only is the Honey BBQ Breast of Chicken low in calories, it is also high in protein, containing 15 grams per serving. Protein is essential for building and repairing muscles, making it a great option for post-workout meals or for those looking to build lean muscle mass.
In addition, the Honey BBQ Breast of Chicken is low in fat and carbohydrates, making it a great option for those watching their calorie or carb intake. It's also a good source of essential vitamins and minerals, such as vitamin B6, iron, and zinc.
Calorie count of the Honey BBQ Breast of Chicken
As mentioned before, the Honey BBQ Breast of Chicken only contains 70 calories per serving, making it a great option for those looking to maintain a healthy weight or those on a calorie-restricted diet. This low-calorie count also makes it a great addition to salads or as a protein option in sandwiches or wraps.
Amount of protein in the Honey BBQ Breast of Chicken
The 2 oz (56 g) serving of Honey BBQ Breast of Chicken contains 15 grams of protein. Protein is essential for building and repairing muscles as well as promoting satiety, or the feeling of fullness after a meal. This makes the Honey BBQ Breast of Chicken a great protein option for those looking to build muscle mass or maintain a healthy weight.
Fat content in the Honey BBQ Breast of Chicken
The Honey BBQ Breast of Chicken is a lean protein option, containing only 1 gram of fat per serving. This makes it a great option for those watching their fat intake or for those on a low-fat diet.
Carbohydrate content in the Honey BBQ Breast of Chicken
The Honey BBQ Breast of Chicken contains only 1 gram of carbohydrates per serving, making it a great option for those watching their carb intake or those on a low-carb diet. This also makes it a great option for those with diabetes or other blood sugar-related conditions.
Sugar content in the Honey BBQ Breast of Chicken
The Honey BBQ Breast of Chicken contains only 1 gram of sugar per serving, making it a great option for those watching their sugar intake or those with blood sugar-related conditions.
Sodium content in the Honey BBQ Breast of Chicken
The Honey BBQ Breast of Chicken contains 180 milligrams of sodium per serving. While this is a relatively low amount of sodium, it may not be suitable for those on a low-sodium diet. It's important to note that the sodium content may vary depending on the brand or preparation method of the chicken.
Cholesterol content in the Honey BBQ Breast of Chicken
The Honey BBQ Breast of Chicken contains 40 milligrams of cholesterol per serving. While this may be a concern for some individuals, it's important to note that cholesterol from food sources has a minimal impact on blood cholesterol levels for most people. It's important to talk to a healthcare professional if you have any concerns about cholesterol levels.
Vitamin and Mineral count in the Honey BBQ Breast of Chicken
The Honey BBQ Breast of Chicken is a good source of essential vitamins and minerals, such as vitamin B6, iron, and zinc. These nutrients are important for maintaining healthy immune function, red blood cell production, and overall health and wellbeing.
Benefits of consuming Honey BBQ Breast of Chicken
Consuming the Honey BBQ Breast of Chicken has several benefits, such as:
- Providing a low-calorie, high-protein option for those looking to maintain a healthy weight or build muscle mass
- Containing essential vitamins and minerals for maintaining overall health and wellbeing
- Being low in fat and carbohydrates, making it a great option for those watching their macro intake
Tasty recipe ideas featuring Honey BBQ Breast of Chicken
The Honey BBQ Breast of Chicken is a versatile protein option that can be used in a variety of recipes, such as:
- Honey BBQ Chicken Salad
- Honey BBQ Chicken Wrap
- Honey BBQ Chicken Skewers
- Honey BBQ Chicken and Veggie Stir Fry
Get creative with your cooking and try incorporating the Honey BBQ Breast of Chicken into your favorite recipes!
5 Frequently Asked Questions About Honey BBQ Breast of Chicken
1. What is Honey BBQ Breast of Chicken?
Honey BBQ Breast of Chicken is a grilled chicken breast that has been marinated in a honey barbecue sauce. It is a popular item on fast-food menus because it is flavorful and low in calories.
2. How many calories are in Honey BBQ Breast of Chicken?
There are 70 calories in a 2 oz (56 g) serving of Honey BBQ Breast of Chicken. This makes it a great option for anyone who is watching their calorie intake.
3. Is Honey BBQ Breast of Chicken healthy?
Honey BBQ Breast of Chicken can be a healthy option if you choose to eat it as part of a balanced diet. It is a lean protein that is low in calories and high in protein. However, if you eat it with high-calorie sides, it can quickly become an unhealthy meal option.
4. Can Honey BBQ Breast of Chicken be made at home?
Yes, Honey BBQ Breast of Chicken can be easily made at home using a marinade made of honey, barbecue sauce, and other seasonings. Simply marinate chicken breasts overnight, grill them, and enjoy a delicious and healthy meal.
5. What are some sides that go well with Honey BBQ Breast of Chicken?
Honey BBQ Breast of Chicken goes well with a variety of sides, such as roasted vegetables, sweet potato fries, or a side salad. These options are all low in calories and will help to balance out the meal.