If you're a chocolate lover, you know the struggle of trying to satisfy your sweet tooth while staying within your calorie limit. Luckily, the 1/20 package mix (32 g) Original Supreme Brownie Mix can solve your problem, with only 120 calories per package mix.

But, it's not just about calories. Let's take a closer look at the nutritional information of this brownie mix.

In this article, we'll explore everything from calorie count to allergen information to help you make an informed decision about this delicious treat.

Calories per Package Mix

As mentioned earlier, the 1/20 package mix (32 g) Original Supreme Brownie Mix only contains 120 calories. This makes it a great option for anyone looking to indulge their sweet tooth without going overboard on calories.

Serving Size Information

One package mix (32 g) makes 16 servings of brownies. Each serving is approximately 2" x 2" and contains 120 calories.

Amount of Sugar

Each serving of brownies contains 14 g of sugar. While this is on the higher side, it's important to remember that this is a treat and not meant to be consumed in large quantities.

Total Fat Content

One serving of brownies contains 4 g of total fat. Of that, 1.5 g is saturated fat.

Cholesterol Amount

Each serving of brownies contains 0 mg of cholesterol. This makes it a great option for anyone looking to limit their cholesterol intake.

Sodium Levels

One serving of brownies contains 105 mg of sodium. While this may seem high, it's important to remember that this is only 4% of the daily recommended intake of sodium.

Iron and Calcium Information

Each serving of brownies contains 2% of the daily recommended intake of iron and 0% of the daily recommended intake of calcium. While this may not seem like a lot, it's important to remember that brownies are not meant to be a significant source of nutrients.

Vitamins Included

Unfortunately, there are no significant vitamins included in this brownie mix. While it may not be a significant source of vitamins, it's still a tasty treat that can be enjoyed in moderation.

Allergen Information

This brownie mix contains wheat, soy, and milk ingredients. If you have any allergens, be sure to check the label before consuming.

Preparation Instructions

To prepare the brownie mix, preheat the oven to 350°F (177°C). Combine the mix, 1/4 cup of water, 1/4 cup of vegetable oil, and 1 egg in a mixing bowl. Mix until well blended. Pour the mixture into an 8x8 inch greased pan and bake for 25-28 minutes or until a toothpick comes out clean.