1 side (1 oz) Creamed Horseradish Sauce is a versatile condiment with a bold and spicy flavor. This sauce is commonly used as a topping for roast beef, but it can also add a zing to your sandwiches, salads, and sauces. With only 146 calories per serving, creamed horseradish sauce is a low-calorie condiment that can bring some excitement to your meals.

Creamed horseradish sauce is made from a mixture of grated horseradish root, vinegar, sugar, and cream. It has a pungent aroma and a sharp, tangy taste that can stimulate your senses. Nutritional information suggests that creamed horseradish sauce is high in vitamin C and fiber, making it a healthy choice for those who want to add some spice to their diet.

In this article, we'll explore the ingredients, benefits, varieties, and side effects of creamed horseradish sauce. We'll also provide some tips on how to use and store this amazing condiment, and show you how to make it at home.

What is Creamed Horseradish Sauce?

Creamed horseradish sauce is a creamy and spicy condiment made from grated horseradish root, vinegar, sugar, and cream. It has a pungent aroma and a sharp, tangy taste that can awaken your taste buds. This sauce is versatile and can be used as a topping for roast beef, sandwiches, salads, and sauces. The origins of horseradish sauce can be traced back to the 17th century in England, where it was used as a condiment for beef. Horseradish is a root vegetable that belongs to the same family as mustard and wasabi. It has been prized for its medicinal properties and flavorful taste for centuries. Creamed horseradish sauce is a popular condiment in many cuisines, including British, German, French, and American. It is often served alongside prime rib or roast beef, but it can also be used to flavor sauces and dressings.

What are the Ingredients of Creamed Horseradish Sauce?

Creamed horseradish sauce is made from a simple yet flavorful combination of ingredients. The main ingredients are grated horseradish root, vinegar, sugar, and cream. Other ingredients that may be used to enhance the flavor include salt, mustard, lemon juice, and white pepper. Horseradish root is the key ingredient in this sauce. It is a root vegetable that is native to Europe and Asia and has been used as a condiment and medicine for centuries. Horseradish root contains compounds called glucosinolates that give it its pungent and spicy taste. Vinegar is added to creamed horseradish sauce to balance the pungent flavor of horseradish root. Sugar is added to sweeten the sauce and make it more palatable. Cream is added to give the sauce a smooth and creamy texture.

What are the Benefits of Creamed Horseradish Sauce?

Creamed horseradish sauce has several health benefits that make it a healthy addition to your diet. Some of the benefits of this sauce include:

• Rich in vitamin C, fiber, and antioxidants
• Boosts digestion and metabolism
• Helps reduce inflammation and pain
• May improve respiratory health and prevent infections
• May have cancer-fighting properties

Horseradish root is a natural antibiotic and antimicrobial agent that can help boost your immune system and fight infections. It is also rich in vitamin C and fiber, which are essential nutrients for good health. The antioxidants in horseradish root may help protect your cells from damage and reduce your risk of chronic diseases like cancer and heart disease.

How to Use Creamed Horseradish Sauce?

Creamed horseradish sauce is a versatile condiment that can be used in many ways. Here are some tips on how to use this sauce:

• Use it as a topping for roast beef, pork, or lamb
• Add it to your sandwiches or burgers for a tangy kick
• Stir it into your dressings or sauces for a zippy flavor
• Mix it with sour cream or mayonnaise to make a dip for vegetables or chips

Keep in mind that creamed horseradish sauce is very strong and spicy, so use it sparingly. A little goes a long way in adding flavor to your meals.

What are the Different Varieties of Horseradish Sauce?

There are several varieties of horseradish sauce available in the market, including:

• Creamed horseradish sauce
• Prepared horseradish sauce
• Horseradish mustard
• Horseradish cheese
• Horseradish relish

Creamed horseradish sauce is the most common variety and is made from grated horseradish root, vinegar, sugar, and cream. Prepared horseradish sauce is made from grated horseradish root and vinegar, and has a stronger and more pungent flavor than creamed horseradish sauce. Horseradish mustard and cheese are other varieties that combine the flavor of horseradish with other ingredients.

How to Store Creamed Horseradish Sauce?

Creamed horseradish sauce should be stored in the refrigerator to keep it fresh and prevent spoilage. Once opened, the sauce should be consumed within a few weeks. If you want to extend the shelf life of your creamed horseradish sauce, you can freeze it in an airtight container for up to three months. To thaw frozen creamed horseradish sauce, simply transfer it to the refrigerator and allow it to thaw overnight. Avoid microwaving or boiling the sauce, as this may destroy the flavor and texture. It's a good idea to label your creamed horseradish sauce with the date of purchase or freezing to keep track of its freshness.

What are the Side Effects of Consuming Horseradish Sauce?

Horseradish sauce is generally considered safe for consumption, but it can cause some side effects in certain people. Some of the common side effects of consuming horseradish sauce include:

• Heartburn or acid reflux
• Stomach pain or discomfort
• Diarrhea
• Nausea or vomiting
• Allergic reactions in some people

If you experience any of these symptoms after consuming horseradish sauce, you should stop using it and consult your doctor. In rare cases, horseradish can cause an allergic reaction in people who are sensitive to it. Symptoms of an allergic reaction may include itching, swelling, hives, or difficulty breathing.

Is Creamed Horseradish Sauce Suitable for Individuals with Health Conditions?

Creamed horseradish sauce may not be suitable for individuals with certain health conditions. People with a history of kidney stones or gallstones should avoid consuming horseradish, as it contains oxalates that can exacerbate these conditions. People with thyroid conditions should also use horseradish with caution, as it contains goitrogens that can interfere with thyroid function. If you are pregnant or breastfeeding, you should consult your doctor before consuming horseradish, as there is not enough research to determine its safety in these populations. As with any food or supplement, it's important to talk to your doctor before adding horseradish sauce to your diet, especially if you have any health conditions or are taking medications.

How to Make Creamed Horseradish Sauce at Home?

Making creamed horseradish sauce at home is easy and requires only a few ingredients. Here's a simple recipe for making creamed horseradish sauce:

• 1 cup grated horseradish root
• 1/2 cup white vinegar
• 2 tbsp sugar
• 1/4 cup heavy cream
• Salt and pepper to taste

To make the creamed horseradish sauce, combine the grated horseradish root, white vinegar, and sugar in a bowl. Stir until well combined. Add the heavy cream and stir again. Season with salt and pepper to taste. Transfer the sauce to an airtight container and store it in the refrigerator until ready to use.

Where to Purchase Creamed Horseradish Sauce?

Creamed horseradish sauce can be purchased in most grocery stores or online retailers. Look for it in the condiment aisle or near the deli section. You can also purchase prepared horseradish sauce if you prefer a stronger and more pungent flavor. Some popular brands of creamed horseradish sauce include Silver Spring, Colman's, and Beaver. These brands are widely available and offer high-quality creamed horseradish sauce that can add flavor and excitement to your meals.