A 2 oz (56 g) Cherry Pastry contains 145 calories. This pastry is a delicious snack that can be enjoyed anytime of the day.
Made with flaky pastry crust and sweet cherry filling, this pastry is sure to satisfy your sweet tooth. The ingredients used to make this pastry have been carefully selected to ensure that it is healthy and nutritious.
In this article, we'll explore some practical tips and strategies on how to make and enjoy a Cherry Pastry at home.
Caloric Content
A 2 oz (56 g) Cherry Pastry contains 145 calories. This pastry is a great option if you're craving something sweet but don't want to consume too many calories. It's important to keep in mind that excessive consumption of high calorie foods can contribute to weight gain and other health issues.
Serving Size
The serving size for a 2 oz (56 g) Cherry Pastry is one pastry. It's important to pay attention to serving sizes in order to maintain a healthy and balanced diet.
Ingredients Used
The ingredients used to make a 2 oz (56 g) Cherry Pastry include flour, butter, sugar, cherries, and eggs. These ingredients have been carefully selected to create a delicious and nutritious pastry that is perfect for any occasion.
Preparation Method
To make a 2 oz (56 g) Cherry Pastry, start by combining flour and butter in a mixing bowl. Add sugar and eggs and mix until a dough forms. Roll out the dough and cut into circles. Add cherry filling and bake for 20-25 minutes at 375°F (190°C).
Health Benefits
A 2 oz (56 g) Cherry Pastry contains several health benefits. The cherries used in the pastry are rich in antioxidants that can help reduce inflammation and lower the risk of disease. In addition, the pastry contains essential nutrients like protein, fiber, and healthy fats.
The 2 oz (56 g) Cherry Pastry contains wheat and eggs. It may also contain traces of nuts or other allergens, depending on the manufacturer. If you have a food allergy or intolerance, it's important to read the label carefully before consuming this pastry.
Storage Instructions
The 2 oz (56 g) Cherry Pastry should be stored in an airtight container in the refrigerator for up to 3 days. You can also freeze the pastry for up to 1 month. When ready to eat, simply thaw the pastry in the refrigerator overnight and reheat in the oven for a few minutes.
Serving Suggestions
A 2 oz (56 g) Cherry Pastry can be enjoyed on its own or served with a scoop of ice cream. You can also top the pastry with whipped cream or fresh cherries for added flavor. It's a versatile dessert that can be served at any occasion.
Variations
There are many variations of a Cherry Pastry that you can try. You can substitute cherries for other fruits like raspberries or blueberries to create a different flavor profile. You can also experiment with different toppings like glazes or streusel for added texture.
In addition to containing 145 calories, a 2 oz (56 g) Cherry Pastry contains 9 grams of fat, 16 grams of carbohydrates, and 2 grams of protein. It also contains 1 gram of fiber and 9 grams of sugar. It's important to enjoy this pastry in moderation as part of a healthy and balanced diet.
Life is uncertain, but dessert doesn't have to be.
Frequently Asked Questions About Cherry Pastry
1. How many calories does a 2 oz Cherry Pastry have?
A 2 oz (56 g) Cherry Pastry has 145 calories.
2. Is Cherry Pastry good for health?
Cherry Pastry is a high-calorie food and should be consumed in moderation as part of a balanced diet. While cherries contain antioxidants and other beneficial nutrients, the pastry itself is typically high in sugar and fat.
3. How is Cherry Pastry made?
Cherry Pastry is typically made from a mixture of flour, butter, sugar and yeast, with a cherry filling added to the center. The pastry is then baked until golden brown.
4. Can Cherry Pastry be made at home?
Yes, Cherry Pastry can be made at home using a variety of recipes that can be found online or in cookbooks. However, it may require some skill and practice to get the pastry just right.
5. What are some alternative options to Cherry Pastry?
For those looking for a healthier alternative to Cherry Pastry, fresh cherries or other fruits can be a great option. For those with a sweet tooth, a small serving of fruit-based sorbet or frozen yogurt may also satisfy cravings without the high calorie count of a pastry.