Calories in 2 oz (56 g) Cheese & Basil Sausage?

2 oz (56 g) Cheese & Basil Sausage is 190 calories.

Are you tired of eating the same old sausage every morning? Look no further than 2 oz (56 g) Cheese & Basil Sausage! With 190 calories per serving, this flavorful sausage packs a punch that will wake up your taste buds and keep you energized throughout the day.

In addition to its delicious taste, Cheese & Basil Sausage also provides several health benefits. Basil, a key ingredient in this sausage, is loaded with antioxidants and anti-inflammatory properties that improve digestion and support a healthy immune system. Cheese, another essential ingredient, is an excellent source of protein, calcium, and other essential nutrients that help maintain healthy bones and muscles.

In this article, we'll explore the many benefits of Cheese & Basil Sausage and provide you with helpful tips and recipes to help you incorporate this tasty treat into your diet.

2 oz (56 g) Cheese & Basil Sausage

A Brief Introduction to Cheese Sausage

Cheese sausage is a type of sausage that is made with a combination of ground meat and cheese. It is a popular breakfast food in many cultures and is enjoyed by people of all ages. Cheese sausage can be made with a variety of cheeses, including cheddar, mozzarella, and parmesan. In addition to its delicious taste, cheese sausage is also a good source of protein and essential nutrients. It is a great way to start your day and give your body the energy it needs to perform at its best. If you're looking for a tasty and nutritious breakfast option, cheese sausage is a great choice!

Healthy Benefits of Cheese & Basil Sausage

Cheese & Basil Sausage is not only delicious but also loaded with many health benefits. Basil contains high levels of antioxidants and anti-inflammatory properties, which help improve digestion and support a healthy immune system. Cheese, another key ingredient in this sausage, is a great source of protein, calcium, and other essential nutrients. It helps build and maintain strong bones and muscles and provides energy to keep you going throughout the day. Moreover, Cheese & Basil Sausage is low in carbohydrates and high in protein, making it an ideal choice for people on a low-carb, high-protein diet or anyone looking to maintain a healthy lifestyle.

Cooking Cheese & Basil Sausage - Tips and Tricks

Cooking Cheese & Basil Sausage is easy and can be done in a variety of ways. Here are some tips and tricks to help you prepare this delicious sausage: 1. Grill the sausage for the perfect smoky flavor. 2. Boil or steam the sausage for a healthier option.

Cheese & Basil Sausage - A Perfect Addition to Your Breakfast

Cheese & Basil Sausage is a great addition to any breakfast. It pairs well with eggs, toast, and other breakfast staples. Plus, its unique and savory flavor will satisfy your taste buds and leave you feeling energized and ready for the day ahead. If you're looking for a new go-to breakfast item that's both delicious and nutritious, Cheese & Basil Sausage is perfect for you.

How to Incorporate Cheese & Basil Sausage in Your Diet?

Incorporating Cheese & Basil Sausage into your diet is easy and can be done in a variety of ways. Here are some ideas to help you get started: 1. Add Cheese & Basil Sausage to your favorite breakfast dish like scrambled eggs, breakfast burritos, or omelets. 2. Use Cheese & Basil Sausage as a pizza topping or in pasta dishes like spaghetti carbonara or macaroni and cheese.

Cheese & Basil Sausage - A Crowd-Pleaser for Every Occasion

Cheese & Basil Sausage is not just for breakfast, but it can also be enjoyed as a snack or main course. It's a crowd-pleaser for parties, picnics, and other social gatherings. The unique combination of cheese and basil creates a flavor explosion that your guests won't forget. Whether you're hosting a party or just looking for a tasty snack, Cheese & Basil Sausage is sure to delight.

What Makes Cheese & Basil Sausage Different from Other Sausage Varieties?

Cheese & Basil Sausage stands out from other sausage varieties because of its unique combination of flavors. By adding cheese and basil to the sausage, you get a savory and herbaceous taste that is perfect for breakfast or any other meal of the day. Moreover, Cheese & Basil Sausage is healthier than other sausage varieties. It is lower in carbohydrates and calories than most other sausages, making it a great option for people who are watching their weight or trying to maintain a healthy lifestyle.

Cheese & Basil Sausage versus Plain Sausage - A Nutritional Comparison

Cheese & Basil Sausage is a healthier alternative to plain sausage. Here's a nutritional comparison: 1. Cheese & Basil Sausage contains fewer calories than plain sausage. 2. Cheese & Basil Sausage is higher in protein and lower in carbohydrates than plain sausage.

Cheese & Basil Sausage Recipes - Innovative Ideas You'll Love to Try

Looking for more ways to enjoy Cheese & Basil Sausage? Check out these innovative recipes that are both delicious and easy to make: 1. Cheesy Sausage and Egg Bake 2. Sausage and Pepperoni Pizza Casserole

Where to Buy the Best Cheese & Basil Sausage for Your Next Meal?

Cheese & Basil Sausage can be found in most grocery stores or online. Look for brands that use high-quality ingredients and have a good reputation for taste and quality. Some brands that offer Cheese & Basil Sausage include Johnsonville, Aidells, and Vermont Smoke and Cure. No matter which brand you choose, be sure to read the label and check for any ingredients that may cause allergic reactions.

Life is too short to eat boring sausage. Try Cheese & Basil Sausage today and discover a whole new world of flavor!

5 FAQ about Cheese & Basil Sausage

1. What type of cheese is used in Cheese & Basil Sausage?

It typically contains shredded mozzarella cheese, which adds both flavor and creaminess to the sausage.

2. Is Cheese & Basil Sausage a healthy option?

While sausage is generally high in calories and fat, Cheese & Basil Sausage is a good source of protein and contains essential nutrients. However, it is important to consume it in moderation as part of a balanced diet.

3. How can I cook Cheese & Basil Sausage?

You can grill, broil, bake, or sauté Cheese & Basil Sausage. It is important to cook it all the way through until the internal temperature reaches 160°F (71°C) to ensure it is safe to eat.

4. What are the ingredients in Cheese & Basil Sausage?

The main ingredients in Cheese & Basil Sausage are pork, mozzarella cheese, basil, salt, and spices. Some varieties may also contain garlic, onion, or other herbs for added flavor.

5. Where can I buy Cheese & Basil Sausage?

Cheese & Basil Sausage is available at most grocery stores or meat markets. You can check the meat department or ask the butcher to find out if they carry it.

Nutritional Values of 2 oz (56 g) Cheese & Basil Sausage

UnitValue
Calories (kcal)190 kcal
Fat (g)14 g
Carbs (g)1 g
Protein (g)12 g

Calorie breakdown: 71% fat, 2% carbs, 27% protein

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