Calories in 1 Serving Tomato Condensed Soup?

1 Serving Tomato Condensed Soup is 170 calories.

Are you looking for a low calorie meal option that is easy and convenient to make? Look no further than 1 serving tomato condensed soup, which contains just 170 calories per serving. This classic comfort food is perfect for winter nights and is also ideal for batch cooking to have on hand for busy weeknights.

In addition to being low in calories, this soup also packs a punch when it comes to nutrition. Each serving contains 10 grams of protein and is a good source of vitamin C, potassium, and iron.

Whether you are cooking for yourself or for your family, 1 serving tomato condensed soup is a versatile soup base that can be customized to your taste preferences. You can add your favorite vegetables, spices, or meats to create a hearty and satisfying meal in minutes.

1 Serving Tomato Condensed Soup

Nutritional Information

1 serving of tomato condensed soup contains approximately 170 calories, which makes it a great low calorie meal option for those watching their calorie intake. It also contains 10 grams of protein and is a good source of vitamin C, potassium, and iron. The protein in tomato soup comes from the tomatoes themselves as well as any added milk or cream. The vitamin C content helps to boost your immune system, while the potassium supports healthy heart function. The iron supports healthy blood cells and energy levels. Overall, 1 serving tomato condensed soup is a nutritious and satisfying meal option.

Low Calorie Meal Option

At just 170 calories per serving, tomato condensed soup is a great option for those looking to enjoy a delicious and satisfying meal without breaking their calorie budget. This soup is made using fresh tomatoes, broth, and seasonings, which makes it a great low calorie and low fat option. Pair it with a side salad or a slice of whole grain bread for a complete and satisfying meal that won't leave you feeling guilty.

Easy and Convenient Meal

One of the best things about 1 serving tomato condensed soup is how easy and convenient it is to make. Simply open the can, add water or milk, and heat on the stove or in the microwave. This makes it a great option for those with busy schedules who still want to enjoy a nutritious and delicious meal. Plus, it's a great option for those who are not confident in the kitchen or don't have a lot of cooking equipment. All you need is a pot and a stove or microwave, and you're good to go.

Versatile Soup Base

1 serving tomato condensed soup is a versatile soup base that can be customized to your liking. It pairs well with a variety of vegetables, meats, and spices, so you can create a unique and flavorful meal every time. Add some sliced mushrooms, spinach, or kale for a boost of fiber and nutrients. Or, stir in some cooked chicken or ground beef for added protein and flavor. The possibilities are endless when it comes to customizing this soup to meet your taste preferences.

Family-Friendly Recipe

Whether you are cooking for yourself or for your family, 1 serving tomato condensed soup is a recipe that everyone is sure to love. It's a classic comfort food that is easy to make and is sure to please even the pickiest eaters. Plus, it's a great way to sneak in some extra vegetables for those who are hesitant to eat them. Serve with a side salad or some whole grain bread for a complete and satisfying meal that the whole family will enjoy.

Comfort Food Classic

There's a reason why tomato soup is considered a classic comfort food. It's warm, creamy, and satisfying, making it the perfect meal for cold winter nights or when you're feeling under the weather. Best of all, it's easy to make and can be customized to your taste preferences, so you can create a unique and flavorful meal every time. Whether you're feeling down and need a little pick-me-up or just want something warm and comforting to enjoy, 1 serving tomato condensed soup is the perfect choice.

Perfect for Winter Nights

What's better on a cold winter night than a warm and comforting bowl of soup? 1 serving tomato condensed soup is the perfect meal to enjoy on those chilly evenings when you're looking for something warm and satisfying. Pair it with some crusty bread or a grilled cheese sandwich for a complete and satisfying meal that will warm you up from the inside out. This soup is also a great option to have on hand for when you're feeling under the weather and need something warm and comforting to help soothe your throat and stomach.

Ideal for Batch Cooking

1 serving tomato condensed soup is an ideal recipe for batch cooking. Simply make a large batch of soup and store it in the fridge or freezer for later use. This makes it a great option for those with busy schedules who don't have a lot of time to cook during the week. Simply reheat and enjoy for a quick and easy meal that is both nutritious and delicious. You can also customize the soup each time you reheat it by adding in different vegetables, meats, or spices for a unique and flavorful meal every time.

Affordable and Budget-Friendly

One of the best things about 1 serving tomato condensed soup is how affordable and budget-friendly it is. Canned tomatoes and broth are relatively inexpensive ingredients, which makes this soup a great option for those on a tight budget. Plus, because it's so versatile, you can customize it to your taste preferences without breaking the bank. Simply add some leftover vegetables or meats that you have on hand, and you'll have a delicious and satisfying meal in minutes.

Rich and Savory Taste

1 serving tomato condensed soup has a rich and savory taste that is sure to satisfy your taste buds. The fresh tomatoes and broth combine to create a delicious base that is both creamy and satisfying. Plus, because it's such a versatile soup base, you can customize it to your taste preferences by adding in your favorite vegetables, meats, or spices. Whether you're in the mood for something hearty and filling or something light and refreshing, this soup is sure to satisfy your cravings.

FAQs About Tomato Condensed Soup

1. How many calories does one serving of tomato condensed soup contain?

One serving of tomato condensed soup contains 170 calories.

2. Is tomato condensed soup healthy?

While tomato condensed soup can be a part of a healthy diet, it is important to check the label for added sodium and preservatives. Some brands may contain high levels of sodium which can lead to health problems if consumed in excess.

3. Can you add anything to tomato condensed soup?

Yes, you can add different ingredients to enhance the flavor and nutritional value of tomato condensed soup. Popular additions include vegetables, herbs, and spices.

4. How do you prepare tomato condensed soup?

To prepare tomato condensed soup, add one can of soup and one can of water to a pot and heat on medium until it reaches the desired temperature. Stir occasionally and do not boil.

5. Is tomato condensed soup vegetarian or vegan?

Can vary by brand, but many tomato condensed soups are vegetarian but may not be vegan as they may contain dairy or other animal products. Always check the label to make sure it aligns with your dietary needs.

Nutritional Values of 1 Serving Tomato Condensed Soup

UnitValue
Calories (kcal)170 kcal
Fat (g)6 g
Carbs (g)9 g
Protein (g)0 g

Calorie breakdown: 40% fat, 60% carbs, 0% protein

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