If you are looking for a healthy and convenient snack option, then 1 pouch (90 g) GoGo SqueeZ Applesauce - AppleStrawberry is a great choice. With only 70 calories per pouch, it is a guilt-free snack that will satisfy your sweet tooth.

In addition to being low in calories, GoGo SqueeZ Applesauce - AppleStrawberry is also high in essential nutrients. One pouch contains 0g of fat, 19g of carbohydrates, and 17g of sugar.

In this article, we'll explore the nutritional benefits of GoGo SqueeZ Applesauce - AppleStrawberry, the ingredients used in the product, and some health tips for consuming it.

Calorie Content of GoGo SqueeZ Applesauce - AppleStrawberry

As mentioned earlier, 1 pouch (90 g) of GoGo SqueeZ Applesauce - AppleStrawberry contains only 70 calories. This makes it an ideal snack for people who are looking to lose weight or maintain a healthy weight.

Overview of Nutritional Content GoGo SqueeZ Applesauce - AppleStrawberry

GoGo SqueeZ Applesauce - AppleStrawberry is packed with essential nutrients that are required for a healthy diet. One pouch contains 0g of fat, 19g of carbohydrates, and 17g of sugar. It also has 1g of protein, which is essential for muscle growth and repair. Moreover, it is rich in vitamin C, vitamin A, and calcium, which are necessary for maintaining a healthy immune system and strong bones.

Benefits of GoGo SqueeZ Applesauce - AppleStrawberry

GoGo SqueeZ Applesauce - AppleStrawberry is a healthy snack that offers a range of benefits. It is high in essential nutrients, low in calories, and convenient to carry. Moreover, it is gluten-free, nut-free, and dairy-free, making it an ideal snack for people with food allergies or intolerances.

Carbohydrate and Sugar Content of GoGo SqueeZ Applesauce - AppleStrawberry

One pouch (90 g) of GoGo SqueeZ Applesauce - AppleStrawberry contains 19g of carbohydrates and 17g of sugar. These are natural sugars that are present in the apples used to make the sauce. However, people who are watching their sugar intake should consume it in moderation.

Fat and Protein Content of GoGo SqueeZ Applesauce - AppleStrawberry

GoGo SqueeZ Applesauce - AppleStrawberry is fat-free and contains 1g of protein per pouch. Protein is essential for muscle growth and repair, and it also helps in weight management. However, people who are looking to increase their protein intake should consume it in combination with other protein-rich foods.

Vitamin and Mineral Content of GoGo SqueeZ Applesauce - AppleStrawberry

GoGo SqueeZ Applesauce - AppleStrawberry is rich in essential vitamins and minerals. One pouch contains 20% of the daily recommended intake of vitamin C, 4% of the daily recommended intake of vitamin A, and 4% of the daily recommended intake of calcium. These nutrients are necessary for maintaining a healthy immune system, strong bones, and good vision.

Comparison to Other Applesauce Products

Compared to other applesauce products, GoGo SqueeZ Applesauce - AppleStrawberry stands out for its convenience and nutritional content. It is packaged in single-serving pouches, making it easy to carry and consume on the go. Moreover, it is low in calories, high in essential nutrients, and free from gluten, nuts, and dairy.

Ingredients of GoGo SqueeZ Applesauce - AppleStrawberry

The ingredients used to make GoGo SqueeZ Applesauce - AppleStrawberry are apples, strawberries, and lemon juice concentrate. These are natural ingredients that are free from artificial preservatives, colors, and flavors. Moreover, the product is non-GMO and kosher-certified.

Packaging and Serving Suggestions

GoGo SqueeZ Applesauce - AppleStrawberry is packaged in single-serving pouches that can be easily carried in a purse, backpack, or lunchbox. It can be consumed as a snack or added to recipes to enhance their flavor and nutritional content. Moreover, it can be served chilled or at room temperature, depending on your preference.

Health Tips for Consuming GoGo SqueeZ Applesauce

Although GoGo SqueeZ Applesauce - AppleStrawberry is a healthy snack option, it should be consumed in moderation as a part of a balanced diet. Moreover, people who are watching their sugar intake should limit their consumption of it. Finally, it is important to store it in a cool, dry place and check the expiry date before consuming.