If you're a bacon lover, you might be familiar with bacon ends & pieces. These are the smaller, irregularly shaped pieces of bacon that are left over after the larger cuts are made. While they may not be the prettiest or most consistent pieces of bacon, they are just as delicious! A 2 oz (56 g) serving of Bacon Ends & Pieces contains approximately 300 calories.
Despite their odd shape and size, Bacon Ends & Pieces contain the same nutrients as regular bacon. Each serving provides approximately 21 grams of fat, 16 grams of protein, and 0 carbohydrates.
In this article, we'll cover everything you need to know about Bacon Ends & Pieces, including their health benefits, risks, and different ways to incorporate them into your meals.
Calories in 2 oz (56 g) of Bacon Ends & Pieces
A 2 oz (56 g) serving of Bacon Ends & Pieces contains approximately 300 calories.
Fat content in Bacon Ends & Pieces
Each serving of Bacon Ends & Pieces contains approximately 21 grams of fat.
Protein content in Bacon Ends & Pieces
Each serving of Bacon Ends & Pieces contains approximately 16 grams of protein.
Carbohydrate content in Bacon Ends & Pieces
Bacon Ends & Pieces contain 0 carbohydrates per serving.
Sodium content in Bacon Ends & Pieces
Each serving of Bacon Ends & Pieces contains approximately 640 milligrams of sodium.
Serving size of Bacon Ends & Pieces
A serving size of Bacon Ends & Pieces is 2 oz (56 g).
Health benefits of Bacon Ends & Pieces
Bacon Ends & Pieces contain protein, vitamins B6 and B12, and other essential minerals such as iron and zinc. However, it should be consumed in moderation due to its high fat and sodium content.
Risks of consuming Bacon Ends & Pieces
Due to the high sodium and fat content, consuming Bacon Ends & Pieces in excess can contribute to health problems such as high blood pressure, heart disease, and obesity. It is recommended to enjoy Bacon Ends & Pieces in moderation as part of a balanced diet.
Ways to incorporate Bacon Ends & Pieces in your meals
Bacon Ends & Pieces can be used in a variety of ways in the kitchen. They can be added to soups, stews, and casseroles for a smoky flavor, or chopped up and used as a topping for salads or baked potatoes. They can also be cooked and paired with eggs or used as a pizza topping.
Storage tips for Bacon Ends & Pieces
Bacon Ends & Pieces should be stored in an airtight container in the refrigerator, and can last up to a week. They can also be frozen for up to 6 months. Before cooking, it is important to defrost them thoroughly.
5 Frequently Asked Questions About Bacon Ends & Pieces
1. What are bacon ends & pieces?
Bacon ends & pieces are small bits of bacon that are typically left over during the production process. These bits are usually collected and packaged for sale as an affordable alternative to full strips of bacon.
2. How do I cook bacon ends & pieces?
Bacon ends & pieces can be cooked in much the same way as regular bacon. They can be fried in a skillet or cooked in the oven, and should be cooked until they are crispy and browned to your liking.
3. Are bacon ends & pieces healthier than regular bacon?
Bacon ends & pieces are essentially the same as regular bacon in terms of nutrition, so they are not necessarily healthier. However, they can be a more affordable way to enjoy the flavor of bacon without breaking the bank.
4. Are bacon ends & pieces as tasty as regular bacon?
Bacon ends & pieces can be just as tasty as regular bacon, if not even more so! Because they contain a variety of different cuts and textures, they can provide a more complex flavor and texture experience than regular bacon. They also tend to be a bit saltier, which some people enjoy.
5. What can I do with leftover bacon ends & pieces?
Bacon ends & pieces can be a versatile ingredient that can be used in a variety of dishes. You can sprinkle them over salads or baked potatoes, use them to make bacon bits for topping soups or chili, or even use them as a pizza topping. They can also be used to add flavor to omelets, pasta dishes, or casseroles.