If you're looking for a delicious and healthy snack, look no further than the Strawberry + Vanilla Bean Smoothie. One package (280 g) of this smoothie has 280 calories, making it a great choice for those looking to maintain a balanced diet.

This smoothie is not only low in calories, but it's also packed with vital vitamins and minerals. In this article, we'll take a closer look at the nutritional content of Strawberry + Vanilla Bean Smoothie, as well as its health benefits.

Whether you're looking for a quick breakfast or a post-workout snack, the Strawberry + Vanilla Bean Smoothie is a fantastic option. Read on to learn more about this delicious and nutritious drink.

Caloric Content of Strawberry + Vanilla Bean Smoothie

As mentioned earlier, one package (280 g) of Strawberry + Vanilla Bean Smoothie contains 280 calories. While this may seem like a lot for a snack, the Smoothie's high nutritional value makes it a great choice for those counting their calories. In addition to providing a quick and easy energy boost, the Strawberry + Vanilla Bean Smoothie is relatively low in fat and sugar. So if you're looking for a delicious and healthy snack that won't break the calorie bank, the Strawberry + Vanilla Bean Smoothie is definitely worth trying.

Vitamins and Minerals in Strawberry + Vanilla Bean Smoothie

In addition to its low calorie count, the Strawberry + Vanilla Bean Smoothie is also packed with essential vitamins and minerals. Some of the key nutrients found in this smoothie include: - Vitamin C: One package of the smoothie contains 70% of the recommended daily intake of Vitamin C, which plays a crucial role in immune function and helps to protect your body's cells from damage caused by free radicals. - Calcium: The smoothie also contains 20% of the recommended daily intake of Calcium, which is essential for maintaining healthy bones and teeth.

Strawberry + Vanilla Bean Smoothie Fat Content

While the Strawberry + Vanilla Bean Smoothie is not fat-free, it contains a relatively low amount of fat, making it a great choice for those looking to maintain a healthy diet. In one serving (280 g) of the smoothie, there are only 1.5 grams of fat, with less than 1 gram of saturated fat. So if you're watching your fat intake, the Strawberry + Vanilla Bean Smoothie is definitely a snack to consider.

Sugar Content of Strawberry + Vanilla Bean Smoothie

When it comes to sugar content, the Strawberry + Vanilla Bean Smoothie is also a good choice. One serving (280 g) of the smoothie contains 36 grams of sugar, which may seem like a lot at first glance. However, most of this sugar comes from the natural sugars found in the strawberries and other ingredients used to make the smoothie. So if you're looking for a sweet treat that won't cause a spike in your blood sugar levels, the Strawberry + Vanilla Bean Smoothie is a great option.

Protein Content of Strawberry + Vanilla Bean Smoothie

Protein is an essential nutrient for your body, helping to build and repair tissues and muscles. While the Strawberry + Vanilla Bean Smoothie is not particularly high in protein, it still contains a modest amount. One serving (280 g) of the smoothie contains 3 grams of protein, making it a great option for a post-workout snack or a quick meal replacement.

Strawberry + Vanilla Bean Smoothie Fiber Content

Fiber is another important nutrient that your body needs to function properly. Unfortunately, many people do not consume enough fiber on a regular basis. However, the Strawberry + Vanilla Bean Smoothie can help to bridge this gap. Each serving (280 g) of the smoothie contains 2 grams of fiber, which is about 8% of the recommended daily intake. So if you're looking for a snack that will help you stay full and satisfied, the Strawberry + Vanilla Bean Smoothie is definitely worth considering.

Sodium Content of Strawberry + Vanilla Bean Smoothie

While sodium is an essential nutrient, most people consume too much salt on a regular basis, which can lead to health problems like high blood pressure and heart disease. Fortunately, the Strawberry + Vanilla Bean Smoothie is relatively low in sodium. In one serving (280 g) of the smoothie, there are only 85 milligrams of sodium, which is less than 4% of the recommended daily intake. So if you're looking for a healthy snack that won't cause a sodium overload, the Strawberry + Vanilla Bean Smoothie is a great option.

Ingredients of Strawberry + Vanilla Bean Smoothie

So what exactly is in the Strawberry + Vanilla Bean Smoothie? Here are some of the key ingredients: - Strawberries: As the name suggests, this smoothie contains plenty of delicious, juicy strawberries. Strawberries are packed with antioxidants and other vital nutrients, making them a great addition to any healthy diet. - Vanilla Bean: The vanilla bean adds a sweet and fragrant flavor to the smoothie, while also providing key nutrients like potassium, calcium, and magnesium.

Health Benefits of Strawberry + Vanilla Bean Smoothie

Now that we've covered the nutritional content of the Strawberry + Vanilla Bean Smoothie, let's take a look at some of the health benefits this delicious drink can provide: - Improved Immune Function: Thanks to its high Vitamin C content, the Strawberry + Vanilla Bean Smoothie can help to boost your immune system and protect your body from illness and disease. - Better Bone Health: The calcium found in the smoothie can help to maintain strong, healthy bones and teeth.

Serving Size of Strawberry + Vanilla Bean Smoothie

Finally, it's important to note that one package (280 g) of Strawberry + Vanilla Bean Smoothie is considered one serving. While you could certainly drink more, it's important to keep portion sizes in mind when snacking.