If you're looking for a tasty way to enjoy fish, 2 fillets (104 g) of Lemon Pepper Battered Fish Fillets may be just what you need. These fillets are packed with flavor and are easy to prepare. Best of all, they are also a great source of nutrition. With 270 calories per serving, you can enjoy them guilt-free.

In addition to being low in calories, these fillets also contain healthy amounts of fat, protein, and carbohydrates. Each serving also provides a range of vitamins and minerals that your body needs to stay healthy.

In this article, we'll explore some practical tips and strategies for getting the most out of your Lemon Pepper Battered Fish Fillets. Whether you're looking for ways to enhance the flavor or want to know more about the nutritional benefits, we've got you covered.

Calories in Lemon Pepper Battered Fish Fillets

A serving of 2 fillets (104 g) of Lemon Pepper Battered Fish Fillets contains 270 calories. If you're trying to watch your calorie intake, this is a great option for a filling and flavorful meal.

Fat Content in Lemon Pepper Battered Fish Fillets

A serving of 2 fillets (104 g) of Lemon Pepper Battered Fish Fillets contains 13 grams of fat. While this may seem like a lot, most of the fat comes from heart-healthy sources such as fish oil. So, you can eat these fillets with confidence knowing that they are good for your body.

Protein in Lemon Pepper Battered Fish Fillets

Each serving of 2 fillets (104 g) of Lemon Pepper Battered Fish Fillets contains 15 grams of protein. This makes them a great option for those who are trying to build muscle or maintain their current muscle mass. Protein also helps keep you feeling full for longer, so you'll be less likely to overeat or snack later in the day.

Sodium Content in Lemon Pepper Battered Fish Fillets

A serving of 2 fillets (104 g) of Lemon Pepper Battered Fish Fillets contains 580 milligrams of sodium. While this may seem high, it's important to keep in mind that most of the sodium in these fillets comes from the seasoning rather than the fish itself. To reduce your sodium intake, you can try using less of the seasoning or choosing a low-sodium alternative.

Carbohydrate Information in Lemon Pepper Battered Fish Fillets

Each serving of 2 fillets (104 g) of Lemon Pepper Battered Fish Fillets contains 25 grams of carbohydrates. While this may seem like a lot, most of the carbohydrates come from healthy sources such as whole grains and vegetables. Carbohydrates are important for energy, so don't be afraid to include them in your diet.

Vitamins and Minerals in Lemon Pepper Battered Fish Fillets

Lemon Pepper Battered Fish Fillets are also a good source of vitamins and minerals that your body needs to stay healthy. Each serving contains 15% of your recommended daily value of Vitamin D, 10% of your daily value of Vitamin A and Calcium, and 6% of your daily value of Iron.

Allergen Information for Lemon Pepper Battered Fish Fillets

If you have any food allergies or sensitivities, it's important to know that Lemon Pepper Battered Fish Fillets contain fish, wheat, soy, and egg. If you are allergic to any of these ingredients, you should avoid this product or consult with your doctor before consuming it.

Cooking Instructions for Lemon Pepper Battered Fish Fillets

To cook Lemon Pepper Battered Fish Fillets, preheat your oven to 425°F. Place the fillets on a baking sheet and bake for 18-20 minutes or until the internal temperature reaches 145°F. For a crispier exterior, you can try broiling the fillets for the last 2-3 minutes of cooking.

Serving Suggestions with Lemon Pepper Battered Fish Fillets

Lemon Pepper Battered Fish Fillets are a versatile dish that can be served with a variety of sides. Some great options include roasted vegetables, baked sweet potato fries, or a simple salad. You can also try adding a dipping sauce such as tartar sauce or lemon aioli for some extra flavor.

Storage Instructions for Lemon Pepper Battered Fish Fillets

Lemon Pepper Battered Fish Fillets can be kept in the freezer for up to 3 months. To thaw them, simply place them in the refrigerator overnight. Once thawed, they should be cooked within 24 hours. Do not refreeze them after thawing.