Calories in 1 roll (56 g) Brioche Hot Dog Buns?

1 roll (56 g) Brioche Hot Dog Buns is 170 calories.

Do you love hot dogs but often find the regular buns taste bland? You might want to try 1 roll (56 g) Brioche Hot Dog Buns, known for their rich and buttery flavor. At 170 calories per serving, they make for a satisfying and indulgent treat.

Not only are these buns delicious, but they also contain essential nutrients. Each bun contains 5g of fat, 5g of protein, and 26g of carbohydrates.

In this article, we'll explore some practical tips and strategies to help you store these buns properly and prepare them in various ways.

1 roll (56 g) Brioche Hot Dog Buns

Calories per serving

A single serving of Brioche Hot Dog Buns contains 170 calories. It is important to be mindful of the serving size to avoid consuming excessive calories. For those who are watching their calorie intake, it is advisable to pair the buns with healthier, low-calorie hot dog options.

Fat content

One roll of Brioche Hot Dog Buns contains 5g of fat, with 2.5g of saturated fat. While the buns are not entirely fat-free, the moderate fat content can help keep you feeling full for longer periods of time. Saturated fat, which is commonly found in high-fat animal products like meat and cheese, is known to increase the risk of heart disease when consumed in excessive amounts. Be mindful of your saturated fat intake when enjoying Brioche Hot Dog Buns.

Protein content

Brioche Hot Dog Buns contain 5g of protein per serving, which can help contribute to your daily protein needs. Protein is essential for building and repairing tissues, and it also plays a crucial role in various bodily processes like hormone production and muscle contraction.

Carbohydrate content

One roll of Brioche Hot Dog Buns contains 26g of carbohydrates, which is a significant amount. Carbohydrates are the primary source of energy for the body, but it is important to consume them in moderation. Excessive carbohydrate consumption can lead to weight gain, which in turn can increase the risk of various health issues like heart disease and type 2 diabetes.

Serving size

The recommended serving size for Brioche Hot Dog Buns is one roll, which weighs 56g. Consuming more than one roll at a time can lead to excessive calorie intake and possible health risks in the long run.

Ingredients list

The ingredients in Brioche Hot Dog Buns include flour, sugar, yeast, eggs, butter, and salt. While these ingredients are generally safe for consumption, individuals with certain dietary restrictions like gluten intolerance or egg allergies should avoid consuming these buns. It is important to read the ingredients list carefully to avoid any potential allergens or harmful additives.

Health benefits

While Brioche Hot Dog Buns are not exactly a superfood, they can provide some health benefits when consumed in moderation. For example, the moderate fat and protein content can help keep you feeling full, which in turn can prevent overeating and weight gain. Additionally, the carbohydrates in the buns can provide energy to fuel your daily activities.

Alternatives

For those with gluten intolerance, there are gluten-free bun options available in the market. Whole wheat buns are a healthier alternative to regular buns, as they contain more fiber and complex carbohydrates. Alternatively, lettuce leaves or portobello mushrooms can be used as a low-carbohydrate, low-calorie substitute for buns.

Storage tips

Brioche Hot Dog Buns should be stored in a cool, dry place to prevent mold growth. If you have leftovers, store them in an airtight container in the refrigerator for up to three days. To best preserve the quality of the buns, freeze them in an airtight bag or container for up to six months.

Preparation ideas

Brioche Hot Dog Buns can be enjoyed in various ways. Classic hot dogs and sausages are an obvious choice, but you can also use the buns to make sliders or mini sandwiches. If you're feeling adventurous, try making your own unique hot dog recipe with creative toppings like caramelized onions, avocado, or coleslaw.

Brioche Hot Dog Buns - a delicious and indulgent treat that can provide some health benefits when consumed in moderation.

FAQs About Brioche Hot Dog Buns

1. How many calories are in one Brioche Hot Dog Bun?

One Brioche Hot Dog Bun contains 170 calories.

2. What is brioche bread?

Brioche bread is a French pastry made with eggs, butter, and sugar. It has a rich, slightly sweet flavor and a soft, tender texture.

3. Are Brioche Hot Dog Buns healthier than regular hot dog buns?

Brioche Hot Dog Buns are typically higher in calories and fat than regular hot dog buns. However, they are also more flavorful and can make your hot dogs taste even better.

4. Can I use Brioche Hot Dog Buns for other types of sandwiches?

Absolutely! Brioche Hot Dog Buns can be used for any type of sandwich you like. The rich flavor and soft texture pair well with a variety of fillings.

5. How should I store Brioche Hot Dog Buns?

Brioche Hot Dog Buns should be stored in an airtight container or plastic bag at room temperature. They will keep fresh for up to three days.

Nutritional Values of 1 roll (56 g) Brioche Hot Dog Buns

UnitValue
Calories (kcal)170 kcal
Fat (g)2.5 g
Carbs (g)32 g
Protein (g)5 g

Calorie breakdown: 13% fat, 75% carbs, 12% protein

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