Calories in 2 egg bites (142 g) Sous Vide Egg Bites Spinach & Feta?

2 egg bites (142 g) Sous Vide Egg Bites Spinach & Feta is 140 calories.

Looking for a Low-Calorie Breakfast option that's delicious and easy to prepare? Look no further than 2 egg bites (142 g) Sous Vide Egg Bites Spinach & Feta! With just 140 calories per serving, these egg bites are a great way to start your day without sacrificing flavor or satisfaction.

These egg bites are made with high-quality ingredients and provide a good source of protein and healthy fats. They are Gluten-Free and Keto-Friendly, making them suitable for a variety of dietary needs. Plus, their miniature size makes them perfect for Portion Control.

Whether you're in a hurry or just want a Convenient and easy-to-prepare Breakfast option, these egg bites are a great choice. Read on to learn more about the Spinach & Feta flavor, the Sous Vide cooking process that gives them their Perfect Texture, and why they're ideal for On-the-Go breakfasts.

2 egg bites (142 g) Sous Vide Egg Bites Spinach & Feta

A Low-Calorie Breakfast Option

At just 140 calories per serving, these egg bites are a great way to start your day without overloading on calories. Whether you're trying to lose weight or just watching your calorie intake, these egg bites are a smart choice. Plus, they're a high-protein, low-carb option, which makes them an excellent choice for anyone following a keto or low-carb diet. They're also Gluten-Free and suitable for Vegetarians.

A Delicious Way to Start Your Day

With their Spinach & Feta flavor, these egg bites are a delicious way to start your day. The spinach gives them a fresh, earthy flavor, while the feta adds a Creamy, tangy note. They're especially tasty when paired with a cup of coffee or tea, and the miniature size means you can enjoy them on the go.

Perfect for a Quick Breakfast

When you're in a hurry, the last thing you want to do is spend a lot of time fussing over Breakfast. That's where these egg bites come in - they're Quick and easy to prepare, so you can grab them on your way out the door. To prepare them, simply pop them in the microwave for a few seconds and you're ready to go. It's that easy!

Spinach & Feta Flavor with a Creamy Texture

The combination of Spinach and Feta gives these egg bites a unique flavor and texture. The spinach adds a fresh, earthy flavor, while the feta adds a Creamy, tangy note. Thanks to the Sous Vide cooking technique used to prepare them, these egg bites have a perfectly creamy texture that's hard to resist. They're soft, tender, and melt in your mouth.

Sous Vide Cooking Technique for Perfect Texture

If you've never heard of Sous Vide cooking before, it's a technique that involves cooking food at a very precise temperature in a water bath. This ensures that the food is cooked evenly and retains its moisture and flavor. In the case of these egg bites, the sous vide cooking process gives them a Creamy, silky texture that's hard to resist. They're perfectly cooked and have a delicate flavor that really shines through.

Miniature Size for Portion Control

One of the great things about these egg bites is their miniature size. They're small enough to fit in your hand, which makes them perfect for On-the-Go Breakfasts or snacks. But the small size also makes them great for Portion Control. If you're trying to watch your calorie intake or just want a small snack, these egg bites are a great choice. You can have one or two and feel satisfied without overeating.

Convenient and Easy to Prepare

Another great thing about these egg bites is how Convenient they are. They're pre-cooked, which means you can grab them and go whenever you need a Quick Breakfast or snack. To prepare them, you simply pop them in the microwave for a few seconds. It's that easy!

Ideal for On-the-Go Breakfast

If you're always on the go and don't have time for a sit-down Breakfast, these egg bites are the perfect solution. They're easy to grab and take with you, and they can be eaten on the run. Plus, they're much healthier than many other On-the-Go breakfast options, like fast food or pastries. With these egg bites, you can start your day off on the right foot.

Suitable for Vegetarian Diets

If you're a Vegetarian, finding high-protein Breakfast options can be a challenge. But these egg bites are a great choice because they're made with high-quality eggs and cheese. Plus, they're Gluten-Free and Keto-Friendly, so they can fit into a variety of dietary needs. Whether you're following a specific diet plan or just looking for a healthy breakfast option, these egg bites are a great choice.

Gluten-Free and Keto-Friendly

Finally, these egg bites are both Gluten-Free and Keto-Friendly. This means that they can fit into a variety of dietary needs and preferences. Whether you're following a specific diet plan or just looking for a healthy Breakfast option, these egg bites are a great choice. They're made with high-quality ingredients, provide a good source of protein and healthy fats, and are low in carbs.

Start your day off on the right foot with 2 egg bites (142 g) Sous Vide Egg Bites Spinach & Feta - they're delicious, convenient, and healthy!

5 Frequently Asked Questions About Sous Vide Egg Bites Spinach & Feta

1. What are sous vide egg bites?

Sous vide egg bites are a type of Breakfast food made by cooking eggs in a vacuum-sealed bag in a water bath. This method of cooking results in eggs that are Creamy, fluffy, and perfectly cooked.

2. What is in the Spinach & Feta flavor?

Sous Vide Egg Bites Spinach & Feta are made with cage-free eggs, spinach, feta cheese, and other natural ingredients. They are Gluten-Free and have 14 grams of protein per serving.

3. How many calories are in two egg bites?

Two egg bites (142 g) have 140 calories, making them a healthy and satisfying breakfast option.

4. How do I cook sous vide egg bites?

You can heat your egg bites in the microwave, oven, or sous vide machine. If using a microwave, simply remove the egg bites from the container and heat them for 60 seconds on high. For an oven, preheat to 350°F and heat for 5-6 minutes. If you have a sous vide machine, set it to 172°F and heat for 40-45 minutes.

5. Where can I buy sous vide egg bites?

Sous Vide Egg Bites Spinach & Feta are available at many grocery stores, including Walmart, Target, and Whole Foods. They can also be purchased online through the Starbucks website, where they are originally created.

Nutritional Values of 2 egg bites (142 g) Sous Vide Egg Bites Spinach & Feta

UnitValue
Calories (kcal)140 kcal
Fat (g)8 g
Carbs (g)4 g
Protein (g)16 g

Calorie breakdown: 47% fat, 11% carbs, 42% protein

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