If you're on the go in the morning, it can be tough to find a healthy and satisfying breakfast. That's where 2 egg bites (130 g) Sous Vide Egg Bites: Kale & Portabella Mushroom comes in. Not only are they delicious, but they're also good for you, with only 230 calories per serving.
These egg bites are made with fresh kale and portabella mushroom, and they're individually packaged for convenience. They're a great high-protein, low-carb meal option that's ideal for vegetarians and keto dieters.
Whether you're looking for a quick breakfast on the go or a satisfying midday snack, these egg bites are a great choice. Here's everything you need to know about them.
Healthy and delicious sous vide egg bites
These egg bites are not only good for you, but they're also incredibly tasty. They're made with fresh, high-quality ingredients, so you can feel good about what you're putting into your body. Plus, with only 230 calories per serving, they won't derail your healthy eating plan. Whether you're in a rush in the morning or need a quick snack during the day, these sous vide egg bites are a delicious and nutritious choice.
Perfect for a quick breakfast on-the-go
One of the best things about these egg bites is how convenient they are. They're individually packaged, so you can grab one and go when you're running late in the morning. They're also easy to eat on the go, so you don't have to sacrifice a healthy breakfast just because you're short on time. Whether you're commuting to work or running errands, these egg bites are the perfect solution for a busy morning.
Made with fresh kale and portabella mushroom
One of the things that sets these egg bites apart is the quality of the ingredients. They're made with fresh kale and portabella mushroom, which give them a delicious, savory flavor. Both kale and portabella mushroom are nutrient-dense foods that offer a range of health benefits. For example, kale is packed with vitamins and antioxidants, while portabella mushroom is a good source of protein and fiber.
Individually packaged for convenience
The fact that these egg bites are individually packaged makes them incredibly convenient. You can grab one on your way out the door or throw a few in your bag when you're on the go. This packaging also makes it easy to keep track of your portions. If you're trying to stick to a specific calorie or macronutrient goal, these egg bites can help.
High-protein and low-carb meal option
For anyone who's trying to eat healthy, getting enough protein is essential. These egg bites are a great source of protein, with 13 grams per serving. They're also low in carbs, with only 9 grams per serving. This makes them a great option for anyone who's following a low-carb diet or trying to manage their blood sugar levels.
An ideal choice for vegetarians and keto dieters
If you're a vegetarian or following a keto diet, finding convenient, protein-packed meal options can be a challenge. These egg bites are a great solution. Not only are they made with vegetarian-friendly ingredients, but they're also low in carbs and high in protein, making them a great choice for anyone following a low-carb or keto diet.
Easy to prepare and ready in minutes
Preparing these egg bites couldn't be easier. Simply remove them from their packaging and heat them up in the microwave for about a minute. They're also a great option for meal prep. You can make a batch at the beginning of the week and have a quick and easy breakfast or snack option ready to go.
A great addition to your meal prep routine
If you're someone who likes to meal prep, these egg bites are a great addition to your routine. They're easy to make in bulk, and they can be paired with other foods for a balanced meal. For example, you could pair them with some fresh fruit or a whole-grain bagel for a complete breakfast.
Versatile and can be paired with other dishes
While these egg bites are delicious on their own, they're also incredibly versatile. You can pair them with a variety of other dishes for a complete meal. For example, you could chop them up and add them to a salad, or you could serve them alongside some roasted potatoes and veggies for a balanced dinner.
Satisfies hunger while keeping you full longer
One of the best things about these egg bites is how satisfying they are. Thanks to their high protein content, they'll keep you feeling full and satisfied for longer. That means you won't be reaching for a snack a few hours after breakfast, which can help you stay on track with your healthy eating goals.
5 Frequently Asked Questions About Sous Vide Egg Bites: Kale & Portabella Mushroom
1. How are these egg bites cooked?
These egg bites are cooked using the sous vide method, which involves sealing the ingredients in a vacuum bag and immersing them in a precisely heated water bath. This results in a perfectly cooked and flavorful dish.
2. What makes these egg bites different from others?
The combination of kale and portabella mushrooms gives these egg bites a unique and savory flavor. Additionally, the sous vide cooking method creates a creamy and smooth texture that sets them apart from traditional baked egg dishes.
3. Are these egg bites a healthy choice?
With only 230 calories per serving and 15 grams of protein, these egg bites can be a nutritious and satisfying breakfast option. However, they do contain 17 grams of fat and 450 milligrams of sodium, so they should be consumed in moderation and as part of a balanced diet.
4. Can these egg bites be microwaved?
Yes, these egg bites can be heated in the microwave for a quick and easy breakfast on-the-go. Simply remove them from the packaging and microwave on high for 30-45 seconds. However, the texture may be slightly different than if they were heated using the sous vide method.
5. Where can I purchase these egg bites?
These egg bites are a popular menu item at Starbucks locations across the United States. They can also be purchased online from various retailers, including Amazon and Walmart.